Our therapists offer anger management therapy in McLean, VA

Sindhu Elagandhala (they/them & she/her) is a Licensed Professional Counselor (LPC). They have years of experience and are passionate in working with clients navigating comorbidities of mood, anxiety, personality, and trauma disorders as well as those seeking to integrate neurotypes such as ADHD and autism. They work with adults, couples, and families who are motivated for the work of therapy.

Sindhu completed their Master's degree (MA) and Education Specialist (Ed.S) degrees at James Madison University in Clinical Mental Health Counseling. They engage in creative therapies that primarily utilize tools from emotion-focused therapy (EFT), dialectical behavior therapy (DBT), internal family systems (IFS), trauma-informed therapy (TIF), and attachment-based (ABT) frameworks.

Individual experiences, trauma, identity, relationships, neurobiology, meaning-making, and overarching systems all shape identities and the ways that we move through the world. Sindhu believes that therapy is the process of understanding these factors that leads us towards a path of change. Navigating your mental health is not something that you have to do alone. The journey and struggles are complex and it is an honor to be invited to join you on that path. If you are ready to do the work, schedule an appointment with Sindhu today.

I am a Licensed Clinical Social Worker with 10 years of experience helping individuals navigate life’s challenges. My therapeutic style is warm, empathetic, and action-oriented, creating a safe space where clients feel heard and supported. I specialize in tailoring care to each person’s unique needs, guiding them toward meaningful change and lasting growth. By focusing on strengths, values, and goals, I work with clients to build skills that not only support their healing but also empower them beyond therapy.

I earned my Master’s in Social Work from the University of Chicago. My approach integrates cognitive behavioral therapy, motivational interviewing, and creative methods of self-expression. I aim to help clients unlock the best version of themselves while developing tools that promote long-term well-being.

Reaching out for support can feel overwhelming, but you don’t have to do it alone. By seeking therapy, you have already taken an important step toward healing and self-discovery. I welcome the opportunity to walk alongside you on your journey and answer any questions you may have about how I can support your growth and goals.

I am a Licensed Clinical Social Worker with 9 years of experience supporting individuals on their journey toward healing and personal growth. I help clients navigate anxiety, depression, trauma, and major life transitions while fostering greater self-awareness, emotional stability, and healthier relationships. My goal is to create a safe, compassionate space where clients feel heard, understood, and empowered to explore new paths toward balance and resilience. My approach to therapy is grounded in empathy, collaboration, and evidence-based practices.

I earned a Master’s in Social Work from Florida Atlantic University. I draw from cognitive behavioral therapy, trauma-informed CBT, eye movement desensitization and reprocessing, dialectical behavioral therapy, and mindfulness-based interventions to promote lasting emotional healing.

I believe everyone has the strength to heal and create meaningful change. My role is to walk beside you with compassion and honesty as you rediscover your sense of purpose and peace. If you’re ready to begin your journey toward growth, I invite you to take the next step toward emotional wellness, and I look forward to working with you.