WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
195 licensed therapists & providers in Virginia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...
About
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14
Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.
Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.
Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.
Education and training
View more therapists in McLean
As a human being, I understand the unique challenges and stresses we all go through on this wild ride we call life....
As a human being, I understand the unique challenges and stresses we all go through on this wild ride we call life.
Matthew is a Licensed Resident in Counseling (RIC) with years of experience. He has experience working in various settings, from out-patient college clinics to in-patient hospitals and outpatient community centers. He works with children, adolescents, and adults to address their unique needs and live their lives on their terms.
Matthew completed his Master's degree at Old Dominion University in 2022, and Bachelor's degrees in Criminal Justice and Psychology at the University of South Carolina Upstate in 2015 and 2016. He utilizes a person-centered and cognitive behavioral therapy (CBT) approach with his clients.
Life is a series of challenges and stresses. Matthew is confident that he can assist you in developing new ways of looking at and coping with the unique challenges that life gives you. If you are ready to get to work on changing you life, schedule an appointment today.
As a PMHNP, I love helping people thrive in the present and heal from the past....
As a PMHNP, I love helping people thrive in the present and heal from the past.
Maria Amadi is a dual-certified Medical and Psychiatric Nurse Practitioner licensed in Virginia with over 30 years of nursing education and experience in various healthcare settings, including 6 years as an NP and the last 2 years as a PMHNP. She cares for individuals ages 14+ with various medical, addiction, behavioral, and psychiatric mental health conditions including anxiety, anger, depression, ADHD, alcohol use, borderline personality disorder, and bipolar disorder.
Maria received her Doctor of Nursing Practice from The University of Massachusetts Global. In addition to medication management when needed, she utilizes a holistic approach that considers the client as a whole person and focuses on wellness that supports physical, emotional, social, and spiritual well-being and improves functionality.
Maria wants you to know that she is here for you and ready and waiting for you to make your first appointment! When you are ready to start, she is ready to walk alongside you.
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions.
Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.
Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.
Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.
My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals....
My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals.
Lyn Ames is a Licensed Professional Counselor with 2 years of experience. She specializes in helping children, adolescents, and adults navigate challenges related to depression, anxiety, oppositional defiant disorder, anger, relationship issues, parenting challenges, life transitions, behavioral problems, and mood disorders. Lyn has served clients in in-home therapeutic services, outpatient therapy, and family therapy. She views life's challenges as part of the human experiences that allow individuals to grow.
Lyn earned her Master's in Clinical Mental Health Counseling from Liberty University. She uses a holistic, personalized approach that utilizes various clinical techniques, from cognitive behavior therapy to dialectical behavior therapy and person-centered techniques.
Lyn’s counseling style is characterized by collaboration, empathy, respect, and cultural sensitivity within an inclusive space for clients to share their emotions and experiences. She strives to ensure that individuals feel valued and understood. Lyn is dedicated to helping her clients find hope and healing life's journey. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Does your anger consume you? Are your fists constantly clenched? Are you always gritting your teeth? Many people don’t know how to handle their anger in a healthy way. They feel mad and as if they need to let it out, but don’t know how to do so properly. Even after they let it out, they still feel their blood boiling. Most people think that their own remedies will allow them to let go of the anger on their own, when in reality, it can be hard to rid yourself of that fiery feeling—especially if you don’t know the underlying reason behind all of your anger. At Thriveworks McLean, we are trained in helping our clients understand the root cause of their struggles with anger. We understand that when left untreated, anger can lead to serious consequences in every aspect of your life. And so, we work with each client to identify the cause of their anger and equip them with tools to better manage anger. If you struggle to manage your anger in a healthy way, consider working with one of our professionals in Fairfax County.
If you have a loved one that gets mad and stays mad, and you don’t know what to do to help, it can be devastating. Here are some signs and symptoms of someone struggling with anger management:
Whenever your body reacts in this type of manner, your anger is not being managed properly. Improper anger management can endanger others and damage relationships at school, work, in the home, and elsewhere. Therefore, it’s important that you acknowledge these signs and get the anger management help you need as soon as possible.
There are many occurrences that can cause anger for someone. Maybe you’ve received your third parking ticket this month, or your significant other has been laid off—or maybe it’s something of a lesser degree such as stubbing your toe or spilling coffee on your shirt. Different things strike us and can make us angry, however, not all of us handle our anger well. Our response to anger is all tied up in our individual experiences across a lifetime. What makes one person angry may not faze another. In many cases, there are underlying causes for triggers. No matter what the cause is, an anger counselor is the best solution for out-of-control anger.
When you or your loved one decides it’s time to seek anger management help, counseling is a great place to start. In the meanwhile, here are some effective methods you can try on your own:
Learning how to monitor and control your anger management can be crucial in your path toward a healthier, happier life. When you can release some of that fiery feeling inside of you, you will feel lighter, less frustrated, and overall healthier. At Thriveworks McLean in the Fairfax area, we want to help you. Call us today to schedule your first appointment—we have a no waiting list policy and accept a large number of insurance plans to be sure you get the help you need. We’re ready when you are. So, give us a call today at (571) 589-4042.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry McLean is located near Dolley Madison Blvd and Old Dominion Dr, off Chain Bridge Rd. It is near the McLean Central Park and a short distance from the McLean Community Center.
Shown in ET
20 photos
195 therapists available in Virginia
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.