availability-icon

Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Maumelle, AR

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (501) 381-1913

All Maumelle services

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024
http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023

686,000 people sought help with Thriveworks in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

1  therapist available in Maumelle

Jacob Glose
Jacob Glose He/Him
Licensed Professional Counselor (LPC)

I am grateful you are here and my hope is that I can help you with the challenges you are having right now....

Read more
Book with Jacob
Jacob Glose

Jacob Glose

LPC
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Medicare AR, Multi Plan PHCS, Municipal Health Benefit Program, Qualchoice, Railroad Medicare , Tricare West, United Healthcare | Optum, Aetna Medicare Advantage, Cigna | Evernorth EAP, Optum Serve, Quest Behavioral Health , United Healthcare | Optum EAP
Coping Skills, Infidelity, Men’s Issues, Relationships, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Grief
Serves ages 18-64, 14-17

About

I am grateful you are here and my hope is that I can help you with the challenges you are having right now.

I’m Jacob Glose, a Licensed Professional Counselor in Missouri and Arkansas with over 10 years of experience working with children, adolescents, and adults. I provide individual and couples therapy and specializes in treating anxiety, depression, trauma, and relational challenges. I am trained in EMDR and offer trauma-informed care for clients looking to process difficult past experiences and move forward with more clarity and stability. My approach to therapy is collaborative and honest. I believe a strong therapeutic relationship is essential.

I build that through consistency, trust, & clear communication. Early sessions focus on understanding what brings you to therapy, identifying your goals, and creating a plan that fits your needs. From there, the work involves exploring patterns, thoughts, and emotions that may be contributing to distress or keeping you stuck.

Beginning therapy can feel uncertain, but I work to create a supportive and steady space. My approach helps clients make sense of their experiences and build the insight and tools needed to face life’s challenges with more compassion, confidence, and direction.

Education and training

Years in practice
11 years
Graduating Institute
Missouri Baptist University
Graduating Degree
Master's in Clinical Counseling
Next opening: Fri Nov 21, 9 am View all availability

Thank you for sharing, . We'll reach out soon

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

At Thriveworks, you'll get a provider that matches your needs, and more

No membership fees or subscriptions

Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Dialectical behavior therapy (DBT)

Sharon Odom

Hear from Sharon Odom, Licensed Clinical Social Worker (LCSW)

View Sharon Odom's profile

What is your go-to approach for dialectical behavior therapy?

Teaching the client the differences between the emotional, logical, and wise mind is often where I start.

What tools do you teach in dialectical behavior therapy?

I work with a client on skills an awareness, using examples from their own life. I also teach them to be aware of when they are using the emotional, logical, and wise minds.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I see progress when the client has achieved treatment goals/objectives. For example, the client reports or displays during sessions that she is using her wise mind more, and the client shares an example of it with the therapist during sessions.

What can clients do in their personal time to supplement dialectical behavior therapy?

Clients can practice using the “wise mind.” If they have homework, they should also do it.

What should someone do to prepare for starting dialectical behavior therapy?

Clients can recall and/or write down examples in their lives of how they decided or perceived something.

Read more
Leaf Seperator

Starting Dialectical behavior therapy (DBT) in Maumelle

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Maumelle, AR is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Leaf Seperator

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Maumelle accept 21 insurance plans

  • Aetna

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Health and Wellness - Ambetter

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

Show more
Self-pay costs at Maumelle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
I appreciate the accomodated approach, the fact that he actually listens
Hazel Mar 2025
Thriveworks.com verified review
★★★★★
I really have benefitted from my time with Ellen and really have recommended Ellen and Thriveworks to colleagues and others that have mentioned mental health issues. Appreciate the flexibility in scheduling and communication.
James Mar 2025
Thriveworks.com verified review
★★★★★
It was a good conversation. He was easy to talk to
Michael Mar 2025
Thriveworks.com verified review
★★★★★
I enjoyed visiting with Beth! She was down to earth and easy to talk to.
Angela Mar 2025
Thriveworks.com verified review
★★★★☆
The telehealth sign in was easy.
Latrisha Mar 2025
Thriveworks.com verified review
★★★★★
I cannot say enough good about this place. They honestly do strive to get you in to see a practitioner quickly. And the importance of being seen soon to someone who is at a bad psychological point cannot be understated. It can, literally, mean the difference between life and death. After years of no longer being able to trust mental health providers due to so much misdiagnosis I reached out to Thriveworks. I asked for a particular practitioner, and they had me in to see her the following day. Kristy's approach was welcoming, empathetic, friendly, and down-to-earth. She did not speak down to me as a patient, but she made a comfortable effort to connect from the beginning. Gaining my trust over several weeks she was able to start showing me some things no one ever took the time to extract. She found me at the precipice of a terrible situation and worked me back from the ledge. Her input to Zack, along with his personable and empathetic personality, finally got me on medications that actually have improved my situation more than I could have ever imagined. The combination of her therapy and the medications have me, for the first time in decades, recognizing a hope for the future. All I can say is if you are that person who has lost hope and feels as though you have no purpose, let the Thriveworks team have a chance to show you a you even you didn't know existed. Without hyperbole I can honestly say I owe my life going forward to Kristy and Zack.
Read more I cannot say enough good about this place. They honestly do strive to get you in to see a practitioner quickly. And the importance of being seen soon to someone who is at a bad psychological point cannot be understated. It can, literally, mean the difference between life and death. After years of no longer being able to trust mental health providers due to so much misdiagnosis I reached out to Thriveworks. I asked for a particular practitioner, and they had me in to see her the following day. Kristy's approach was welcoming, empathetic, friendly, and down-to-earth. She did not speak down to me as a patient, but she made a comfortable effort to connect from the beginning. Gaining my trust over several weeks she was able to start showing me some things no one ever took the time to extract. She found me at the precipice of a terrible situation and worked me back from the ledge. Her input to Zack, along with his personable and empathetic personality, finally got me on medications that actually have improved my situation more than I could have ever imagined. The combination of her therapy and the medications have me, for the first time in decades, recognizing a hope for the future. All I can say is if you are that person who has lost hope and feels as though you have no purpose, let the Thriveworks team have a chance to show you a you even you didn't know existed. Without hyperbole I can honestly say I owe my life going forward to Kristy and Zack.
Maumelle Oct 2019
Review left on Thriveworks.com
★★★★★
After working with Zack for a year I would say that he is very dependable and does show concern for his patients. There is never any problem with following hospital policy. Always a good man to have on your team.
Maumelle Aug 2019
Review left on Thriveworks.com
★★★★★
Zacks a wonderful guy to see. He really listens to all your concerns and explains your treatment options in detail. Anyone that sees him is going to feel comfortable talking to him and not have that feeling as if your talking to a stranger.
Maumelle Aug 2019
Review left on Thriveworks.com
Leave a review
View all reviews

Where to find us

Address Show map

102 Country Club Pkwy Suite A
Maumelle, AR 72113

Getting here

Thriveworks Counseling & Psychiatry Maumelle is located at the intersection of Country Club Pkwy and Maumelle Road, across the street from Regions Bank. We currently share the building with David’s Burgers and are next door to the Childcare Network daycare center.

Phone number

(501) 381-1913

Languages spoken by AR providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in CT

Wednesday 12:01am - 11:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in CT

12 photos

Locations Arkansas Maumelle counseling & therapy Dialectical behavior therapy (DBT) in Maumelle
Thriveworks trees top left
Thriveworks trees top right
Call now
or,
Book online
Find a provider ...