Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Manchester
I believe each individual can heal and make lasting changes....
About
I believe each individual can heal and make lasting changes.
Sam Boisvert is a Licensed Clinical Social Worker with over 4 years of experience. She specializes in working with children, adolescents, and families on a wide array of concerns including trauma, depression, anxiety, behavioral issues, attachment issues, family relationships, and parenting challenges. Sam has worked with youth and their families in crisis management and intensive in-home programs.
Sam received her Master of Social Work from Springfield College. She uses a variety of trauma-informed, strengths-based, and solution-focused approaches including cognitive behavioral therapy and dialectical behavioral therapy.
Sam believes in getting to know each individual, their stories, and their strengths while working together to overcome life's challenges and heal from past wounds. She meets clients where they are in their journey to provide support in processing and coping with life's challenges.
Education and training
View more therapists in Manchester
As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture....
As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture.
Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma.
Aide completed her Master’s Degree at The Chicago School of Professional Psychology. Aide utilized multiple treatment approaches including mindfulness, grounding, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused cognitive behavioral therapy (TF-CBT).
We all go through challenges in life. Aide is confident that she will be able to provide you with support throughout your journey to gain insight, and explore and learn new techniques that will assist you to manage whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
I know how vulnerable it feels to share your story with a stranger, so I prioritize creating a space where you can unfold at your ...
I know how vulnerable it feels to share your story with a stranger, so I prioritize creating a space where you can unfold at your own pace, free of judgment.
Stephanie Villegas is a Licensed Clinical Social Worker with 5 years of experience specializing in anxiety, depression, and life transitions. She works best with adults, young adolescents, and young professionals struggling with overwhelm, self-doubt, or emotional exhaustion. Her clients often seek relief from persistent worry, low mood, or the weight of perfectionism while wanting to regain balance, set healthy boundaries, and reconnect with their sense of purpose. Together, Stephanie and her clients create a collaborative space to process challenges, develop coping tools, and cultivate a more fulfilling life.
Stephanie earned a Master’s in Social Work from the University of Connecticut. Grounded in evidence-based approaches like cognitive behavioral therapy and mindfulness, she helps clients build resilience while fostering self-compassion. Her background includes working with diverse populations, giving her a deep understanding of systemic barriers.
Stephanie understands how everyday life can feel overwhelming. She creates a warm, non-judgmental space to help you untangle difficult emotions, quiet self-doubt, and rediscover your strength. Whether you're facing life transitions or persistent worry, she'll work with you to build coping skills and meaningful change. Your healing journey starts here.
I have been a caring and compassionate psychotherapist for many years, and love what I do....
I have been a caring and compassionate psychotherapist for many years, and love what I do.
Becky Hafford is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. She specializes in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. Her clients have all dealt with major tragedies and struggles. She is also fiercely devoted to her field and her clients.
Becky earned her Master's degree in Social Work from Alabama A&M University. In sessions, she utilizes methods including acceptance and commitment therapy (ACT), attachment-based therapy (ABT), emotionally-focused therapy (EFT), and reality therapy (RT).
Becky works with her clients at their pace. Becky is open, honest, and sincere. She is a seasoned clinician who has dealt with thousands of clients. She is pleasant and easy to talk to and she has a good sense of humor. If you're ready to begin, schedule an appointment with Becky today.
Alexis Jelm is a Licensed Clinical Social Worker (LCSW) with years of experience. She specializes in supporting clients with attac...
Alexis Jelm is a Licensed Clinical Social Worker (LCSW) with years of experience. She specializes in supporting clients with attachment needs, family relationship issues, trauma, depression and anxiety. Her passion is rooted in supporting others unfold their personal life stories and identify tools to grow and learn about themselves.
Alexis completed her Master's degree in Social Work (MSW) from Springfield College in 2019. After completing her graduate degree she served as a Health Education Volunteer in the Peace Corps for a period of time. This experience affirmed her passion for supporting others, ultimately leading to her return back to the U.S. to begin her career as a therapist in the mental health field. In practice, she utilizes a variation of approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Level One.
We spend our lives learning who we are and what we want as individuals and families. Many times we need the support of others to gauge our perspective, learn internal and external resources, and work through challenges that arise. Alexis believes strongly in her ability to support you in learning to understand, cope with, and process life’s current challenges, whether it be in your relationship or with individual mental health needs. When you are ready, Alexis is happy to hear from you and book an appointment to get started.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Manchester, CT usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Manchester, CT offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Our family members are supposed to be those closest to us, right? For a lot of people, this is the case. For others, though, it isn’t. Who we are today can be greatly affected by our childhoods and how we grew up. For those who come from broken familial relationships, there can still be a lot of sore areas years down the road.
Family therapy can give families a safe and open space to talk about the issues in their past. Not only that, but family therapy can also provide closure and offer tips for moving forward. If this sounds like something that could benefit you and your family, consider reaching out to Thriveworks Counseling in Manchester, CT.
Family therapy is designed to help you and your loved ones tackle the obstacles in your relationships. At our office, we commonly see families seeking help for:
• Divorce or separation • Behavioral issues in children and teens • Interpersonal conflicts • Sibling rivalry • Major life transitions such as moving • Mental illness, such as anxiety and depression • Hormonal changes in adolescents • Parenting disagreements • Trauma and PTSD • Grief and loss • Stress and anger management • Communication issues
Family therapy is designed to help in all of these areas and more. If your specific issue wasn’t listed above, don’t worry. The family therapists at Thriveworks are fully capable of identifying the root causes of the problems you are having and providing you with guidance and support in your healing journey.
As we’ve touched on, family therapy at Thriveworks is comprehensive. Our goal is to provide you with a plan of care that will fit your needs and goals. To accomplish this, our family therapists will sit down with you and your loved ones on an individual level to understand the cracks in your relationships. With the information they gather, a customized treatment plan will be created to help you tackle the issues you’re having.
To do this, different therapeutic techniques and methods may be utilized, such as traditional talk therapy, structural therapy, child therapy, systemic therapy, strategic therapy, and more. The different types of techniques used during your sessions may vary depending upon the topics being discussed and the family members in attendance. Using these therapies, your therapist might aim to help you:
• Improve communication skills • Establish familial roles • Repair broken relationships • Learn effective problem-solving techniques • Regain trust
We believe that the cornerstone of quality client care is built on trust and understanding. We are client-focused here at Thriveworks Counseling, which means that we want to make each and every one of our clients feel safe, welcome, and supported. If you’re ready to start making meaningful changes in your relationships, consider working with us.
To get started, you can visit our online booking system or give our office a call. We have flexible scheduling options, no waitlist, and same-week appointments. The help you need is here. All you have to do is reach out.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.