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22 licensed therapists & providers in Connecticut—2 in Manchester. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
We have all had occasions when we have dealt with grief, loss, as well as other traumata - doesn't appear that anyone has escaped ...
About
We have all had occasions when we have dealt with grief, loss, as well as other traumata - doesn't appear that anyone has escaped tragedies. My field can also be traumatic, however, once we become dedicated to the point where we become aware of the capabilities we have to help others, there is no looking back. It is not a career, it is a life. I believe that there should never be an end to learning, I have committed myself to continue to read, research, and learn any additional information that I can - to remain knowledgeable & focused on self-improvement so I can continue to help anyone I can.
I have been in this field for over 30 years that has provided me with compassionate & empathic in any capacity possible. I never judge others. I look at the population as diverse, equal - who are all worthy of heart-felt assistance. Indeed, I do not recognize or see color-of-skin, gender, or ethnicity. Despite the discord in our world now, it is most important to realize that we are all human who deserve respect. My life is committed to helping others as much as I can - again, with compassion & empathy that we all deserve. I love what I do and do what I love, so, basically, I don't feel that I work a day in my life."
Among many of my successes include honesty - belief in others - with Posttraumatic Stress Disorder, Compassion-Focused, Positive-Talk, Person-Centered Therapies, to name a few - and Positive Psychotherapy, Eclectic, with a focus on Positive-Affirmations - for assistance in Increase of Self-Esteem & Self-Love.'"
I totally believe in the quote: "People don't care how much you know, until they know how much you care.
Education and training
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As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture....
As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture.
Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma.
Aide completed her Master’s Degree at The Chicago School of Professional Psychology. Aide utilized multiple treatment approaches including mindfulness, grounding, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused cognitive behavioral therapy (TF-CBT).
We all go through challenges in life. Aide is confident that she will be able to provide you with support throughout your journey to gain insight, and explore and learn new techniques that will assist you to manage whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Manchester is located near Tolland Turnpike and Oakland Rd, off I-84. It is near the Union Pond Park entrance and the Talcottville Iron Bridge
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22 therapists available in Connecticut, including 2 in Manchester
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