Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Manchester
I believe each individual can heal and make lasting changes....
About
I believe each individual can heal and make lasting changes.
Sam Boisvert is a Licensed Clinical Social Worker with over 4 years of experience. She specializes in working with children, adolescents, and families on a wide array of concerns including trauma, depression, anxiety, behavioral issues, attachment issues, family relationships, and parenting challenges. Sam has worked with youth and their families in crisis management and intensive in-home programs.
Sam received her Master of Social Work from Springfield College. She uses a variety of trauma-informed, strengths-based, and solution-focused approaches including cognitive behavioral therapy and dialectical behavioral therapy.
Sam believes in getting to know each individual, their stories, and their strengths while working together to overcome life's challenges and heal from past wounds. She meets clients where they are in their journey to provide support in processing and coping with life's challenges.
Education and training
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As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture....
As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture.
Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma.
Aide completed her Master’s Degree at The Chicago School of Professional Psychology. Aide utilized multiple treatment approaches including mindfulness, grounding, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused cognitive behavioral therapy (TF-CBT).
We all go through challenges in life. Aide is confident that she will be able to provide you with support throughout your journey to gain insight, and explore and learn new techniques that will assist you to manage whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
I know how vulnerable it feels to share your story with a stranger, so I prioritize creating a space where you can unfold at your ...
I know how vulnerable it feels to share your story with a stranger, so I prioritize creating a space where you can unfold at your own pace, free of judgment.
Stephanie Villegas is a Licensed Clinical Social Worker with 5 years of experience specializing in anxiety, depression, and life transitions. She works best with adults, young adolescents, and young professionals struggling with overwhelm, self-doubt, or emotional exhaustion. Her clients often seek relief from persistent worry, low mood, or the weight of perfectionism while wanting to regain balance, set healthy boundaries, and reconnect with their sense of purpose. Together, Stephanie and her clients create a collaborative space to process challenges, develop coping tools, and cultivate a more fulfilling life.
Stephanie earned a Master’s in Social Work from the University of Connecticut. Grounded in evidence-based approaches like cognitive behavioral therapy and mindfulness, she helps clients build resilience while fostering self-compassion. Her background includes working with diverse populations, giving her a deep understanding of systemic barriers.
Stephanie understands how everyday life can feel overwhelming. She creates a warm, non-judgmental space to help you untangle difficult emotions, quiet self-doubt, and rediscover your strength. Whether you're facing life transitions or persistent worry, she'll work with you to build coping skills and meaningful change. Your healing journey starts here.
I have been a caring and compassionate psychotherapist for many years, and love what I do....
I have been a caring and compassionate psychotherapist for many years, and love what I do.
Becky Hafford is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. She specializes in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. Her clients have all dealt with major tragedies and struggles. She is also fiercely devoted to her field and her clients.
Becky earned her Master's degree in Social Work from Alabama A&M University. In sessions, she utilizes methods including acceptance and commitment therapy (ACT), attachment-based therapy (ABT), emotionally-focused therapy (EFT), and reality therapy (RT).
Becky works with her clients at their pace. Becky is open, honest, and sincere. She is a seasoned clinician who has dealt with thousands of clients. She is pleasant and easy to talk to and she has a good sense of humor. If you're ready to begin, schedule an appointment with Becky today.
Alexis Jelm is a Licensed Clinical Social Worker (LCSW) with years of experience. She specializes in supporting clients with attac...
Alexis Jelm is a Licensed Clinical Social Worker (LCSW) with years of experience. She specializes in supporting clients with attachment needs, family relationship issues, trauma, depression and anxiety. Her passion is rooted in supporting others unfold their personal life stories and identify tools to grow and learn about themselves.
Alexis completed her Master's degree in Social Work (MSW) from Springfield College in 2019. After completing her graduate degree she served as a Health Education Volunteer in the Peace Corps for a period of time. This experience affirmed her passion for supporting others, ultimately leading to her return back to the U.S. to begin her career as a therapist in the mental health field. In practice, she utilizes a variation of approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Level One.
We spend our lives learning who we are and what we want as individuals and families. Many times we need the support of others to gauge our perspective, learn internal and external resources, and work through challenges that arise. Alexis believes strongly in her ability to support you in learning to understand, cope with, and process life’s current challenges, whether it be in your relationship or with individual mental health needs. When you are ready, Alexis is happy to hear from you and book an appointment to get started.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Manchester will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Manchester, CT, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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