On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Lynchburg, VA work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
How to Have a Healthy Marriage – Counselors and Therapists in Lynchburg
Regardless of whether your marital relationship is in turmoil, or you just wish to safeguard a good thing, marriage counseling can help. Phone Thriveworks Lynchburg to book a session: 434-528-3263. We have evening and weekend sessions available, provide same-week appointments to new clients, and accept most major insurances. Reach out today to get started.
Contemplating the Miracle Question
Suppose you woke up tomorrow and a miracle had happened through the night? Suppose, while you were snoozing, the troubles that have been worrying you and your partner were gone?
Take a few seconds and contemplate it:
- What would your life feel like?
- Where would you and your spouse both be when you got out of bed?
- How would you really feel concerning your spouse?
- How would your spouse really feel toward you?
- What would be the very first thing you would do?
It’s a captivating question, isn’t it? It’s called “The Miracle Question” and it’s often used to assist new marriage therapy clients, like you, determine what you really want (and need) to change in your lifestyle and marriage. Another question:.
How Can Marriage Counseling Help?
What the marital relationship counselors at Thriveworks Lynchburg have found — after helping literally thousands of couples strengthen their relationships and marriages — is that once you recognize the core and specific issues in your marital connection, as well as identify clearly what you want your marriage to become, it is often very achievable to draw the line between where your marital relationship is right now and where you want your marriage to be.
Many of our clients have discovered that change in their marriage is more possible than they ever imagined humanly possible. The team at Thriveworks Lynchburg consists of caring, experienced counselors who are available to assist you and your spouse in making sustainable progress to your marriage. One technique that they might use to help you is the Gottman Method. This involves identifying the needs of your relationship, improving your communication and conflict resolution skills, and more. We have several marriage counselors who have Level 1 Training in the Gottman Method and they would love nothing more than to incorporate it into your treatment, if you’re interested.
Common Marital Challenges
This shouldn’t shock us, as the hurdles marriages face today are staggering. Consider the following:
- Communication problems
- Unsettled or destructive arguments
- Dependency/co-dependency
- Parenting frictions and challenges
- Jealousy
- Very painful Pasts (from before the marriage)
- Adultery / Extramarital relations
- Overloaded Schedules / Consistent High Stress
- Uncertainty About the Marriage’s Future
Do these issues sound recognizable to you? Marriage counseling can help.
A Simple Marriage Counseling Activity
World-renowned writer and marriage researcher Dr. John Gottman has designed a basic, but reliable, technique referred to as “Love Banking.” When performed, love banking is among many activities that can assist couples, despite their marital troubles, develop trust and good energy within their relationships.
Here is the way it works: Think of the way your connection with your partner as possessing a bank account. That account could be either abundant with funds, or perhaps overdrawn. Every interaction and communication you have with your spouse is either a “deposit” or a “withdrawal.”.
Scheduling Marriage Counseling at Thriveworks Lynchburg
We want you to locate the assistance and healing your marriage needs. At Thriveworks Lynchburg, we can offer new clients same-week appointments. In addition, we offer evening and weekend sessions, and we accept most major insurances.
Call us today at 434-528-3263. Let’s get started.
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more 
