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Offered in-person & online

Find an African American/Black therapist in Lynchburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

145 licensed therapists & providers in Virginia—19 in Lynchburg. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy for black men & women therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...

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My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Life comes with struggles — at times we all need a safe place to be heard in order to understand how best to navigate emotions and...

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I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

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As a working wife and mother of two adult children, I understand the struggles that life can bring....

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As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

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I am looking forward to meeting with you to assist you in the healing process....

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I wish to help all my clients to feel heard and empowered....

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Starting therapy can be really intimidating; I'm honored you're taking the first step with me....

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My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Sierra believes that every person is important, unique, and has incredible value....

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Your trauma is not your fault, but healing is your responsibility....

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I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

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Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolesce...

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As a therapist, I consider it a great honor and responsibility to listen and share in the thoughts, feelings, and life experiences...

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Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in...

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As someone who has first-hand experience with the positive impact of counseling, I look forward to the opportunity to see how I ca...

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Therapy for Black men & women FAQs

What is therapy for Black men and women?

Therapy for the treatment of Black men and women is a person-centered, individualized type of psychotherapeutic care that takes into account the emotional and mental impact of being a black person of color in today’s society. Thriveworks Lynchburg therapists use traditional therapy techniques implemented through an anti-racist lens, addressing issues like racism, colorism, toxic masculinity/misogyny, and others. This type of therapy is meant to create a safe space for black individuals to express their emotions and alleviate their stress in an environment that caters to their unique experiences.

How does therapy for Black men and women work?

Therapy for Black men and women is much like standard psychotherapy in that Thriveworks Lynchburg therapists will use a variety of approaches depending on each client’s needs. However, it will also heavily incorporate person-centered therapy, which means that every client’s individual experiences, goals, and needs will be at the forefront of treatment.

Is therapy for Black men and women conducted in person or online?

Therapy for Black men and women at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does therapy for Black men and women last?

Therapy for Black women and men will last as long as necessary to achieve the client’s therapeutic goals, whether that be a few months or years. Generally, though, true progress will often take at least five months. Thriveworks therapists in Lynchburg, VA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.

Need more help deciding?

A number of barriers are keeping many African Americans from receiving the therapy they need. Just two of those barriers are inaccessible and inadequate care. Mental health care has not always been available to African Americans, and when it has, the quality of care has not always been adequate.

That is why Thriveworks Lynchburg offers therapy. Our counselors are aware of the particular needs African American clients may have and how to meet those needs.

Therapy, Community, Family, and Religion: Mental Health and Community Support

Many African American communities are built upon rich and deep connections. Family, faith, and friendships define many communities and give their members invaluable support for their lives.

Religious leaders play a role that families cannot. Family plays a role that friends cannot. Therapists play a role that religious leaders cannot. When each plays their role, individuals benefit from a holistic approach to support.

Trust within the Therapeutic Relationship

An important part of building trust is through honoring a client’s context, including their culture, race, and ethnicity. People’s whole lives matter.

Some in the mental health community advocate for being “colorblind” to a client’s race, but at Thriveworks Lynchburg, we feel as if that approach minimizes important aspects of clients’ identities and experiences. Instead, we advocate for understanding and empathy.

Our professionals seek to cultivate awareness of their own culture and their own bias so that they can show respect for what their clients experience.

  • Discrimination
  • Racial trauma
  • Career advancement
  • Grief counseling
  • Post-traumatic stress disorder
  • Divorce
  • Anxiety
  • Substance use
  • Sexual identity issues
  • Child therapy
  • Obsessive-compulsive tendencies
  • Anger management
  • Depression
  • Eating disorders
  • Suspected abuse of a child
  • Addiction
  • Psychiatric testing
  • Infidelity
  • Job loss
  • Couples and marriage counseling

Setting Up Therapy at Thriveworks Lynchburg

If you are looking for a clinician who can relate to the African American experience, consider calling Thriveworks Lynchburg or scheduling your session online. Weekend and evening sessions are available, and we accept many forms of insurance. Let’s work together. Call Thriveworks in Lynchburg, VA today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Lynchburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Katie is amazing. She is always such a great sounding board for me and what I am feeling. I trust her completely
Vernon Mar 2026
Thriveworks.com verified review
★★★★★
I love Ruth. She’s very understanding and knowledgeable.
Kaitlyn Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how easy it was to find the a therapist suited to what I needed help with and how down to earth and understanding she was.
Kathleen Mar 2026
Thriveworks.com verified review
★★★★★
No recommendations, I like this format and flexibility
Audrey Mar 2026
Thriveworks.com verified review
★★★★★
Megan Jennings is fantastic! Thriveworks has been good, the medication department is so so, not sure if it’s been helpful but have also had 2 providers leave.
Peggy Dec 2025
Thriveworks.com verified review
★★★★★
Mr. Keel is very professional, listens and encourages me but also challenges me. I have grown a lot, and my relationships with my family habe improved
Sidnee Dec 2025
Thriveworks.com verified review
★★★★★
It was great!!!
Leoh Dec 2025
Thriveworks.com verified review
★★★★★
Lynn is the best. I can't even begin to describe just how much she has helped me.
Madi Sep 2025
Thriveworks.com verified review
8 of 217 reviews

Where to find us

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Address

1000 Jefferson St Suite 1B
Lynchburg, VA 24504

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located near Jefferson St and 10th St, off Main St. It is right by the James River and close to the Lynchburg Public Library.

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Phone number

(434) 771-0495
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Languages spoken by VA providers

  • Portuguese
  • German
  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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