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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Lubbock, TX have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Lubbock, TX will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Grief counseling at Thriveworks Lubbock, TX is designed to help individuals from all walks of life to recover and reflect on their lives and mental health following a significant loss.
If you’re looking to partner together with an industry-leading provider who understands the effects of grief and loss, schedule your first session today at (806) 507-6934.
When working with a mental health professional in grief counseling sessions, you’ll be able to tackle and work through some of the worst grief can throw at you, including:
If you’re feeling any of the above symptoms, it’s possible that you could really benefit from talking with someone via grief counseling at Thriveworks Lubbock, TX.
As mentioned before, you’ll attend sessions in-person (or through online therapy, if you’d rather) with your grief counselor. They may use one or more of the following counseling methods to treat your symptoms:
The advantages of online therapy at Thriveworks Lubbock are a compelling reason to consider this virtual option over traditional sessions. You might want to consider online grief counseling if you’re:
Regardless of the reasons you might choose, online grief counseling is another safe, effective, and reliable method of recovery when it comes to treating the symptoms of grief and loss.
You can book your first grief counseling session with Thriveworks Lubbock, TX online, or simply give us a call to get started at (806) 507-6934.
Don’t wait another day if you’re feeling lost, confused, and overwhelmed by the symptoms of grief. grief counseling offers a light in the dark—from Thriveworks therapists who understand and can offer lasting therapeutic solutions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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