Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Lawrence
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
About
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building new skills can empower us once again.
I am a Licensed Clinical Professional Counselor with over 19 years of experience. I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting individuals experiencing anxiety, depression, trauma, and relational challenges. My goal is to create a therapeutic environment that promotes healing and personal growth while helping clients reconnect with their strengths, rebuild trust in themselves, and move toward a more balanced, fulfilling life.
I earned my Master’s in Clinical Psychology from Avila University. My approach blends evidence-based methods such as cognitive behavioral therapy, mindfulness, and person-centered techniques to help clients gain insight, develop healthier coping strategies, and create meaningful change that supports emotional well-being and lasting transformation.
I understand that reaching out for support can feel overwhelming, but you don’t have to do it alone. Healing begins with feeling seen, heard, and understood. I hope to offer a safe and empowering space where you can reflect, grow, and move forward at your own pace. Together, we can build the clarity, confidence, and peace you’ve been seeking.
Education and training
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Mental health affects those from all walks of life, and I truly believe that seeking treatment is the first step to healing....
Mental health affects those from all walks of life, and I truly believe that seeking treatment is the first step to healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience treating a wide range of mental health conditions, including depression, anxiety, obsessive-compulsive disorder, and bipolar disorder. Before becoming an advanced practice registered nurse in 2024, I worked as a psychiatric nurse in an inpatient facility. My nursing background spans 8 years in areas such as orthopedics, neurology/trauma, medical-surgical, and psychiatry. I bring this diverse experience to support clients with compassion, respect, and evidence-based care.
I earned my Master’s in Nursing from Walden University. I believe in meeting clients where they are, building trust through open dialogue, and encouraging small but meaningful steps toward growth. I incorporate both medication management and non-pharmacological strategies to support overall mental wellness.
I understand that seeking care is not always easy, but you are not alone. Whether you are struggling with anxiety, depression, mood instability, or other challenges, I want you to feel seen, supported, and valued. My goal is to help you take that first step with confidence and to walk alongside you on your journey toward healing.
As one who has experienced personal loss and hardships, I have a genuine understanding of how we are impacted by trauma and diffic...
As one who has experienced personal loss and hardships, I have a genuine understanding of how we are impacted by trauma and difficult circumstances and how we can build new coping mechanisms that can empower healing.
I am a licensed clinical professional counselor (LCPC) with 7 years of experience in the mental health field. I have had the privilege of helping adults navigate life transitions, depression, anxiety, and other challenges that impact their emotional well-being. My goal is to create a compassionate, safe space where individuals feel seen, supported, and empowered to grow at their own pace.
I hold a master’s in clinical counseling from Emporia State University. I primarily use cognitive behavioral therapy techniques to help clients identify how thoughts, emotions, and behaviors influence daily life. My approach emphasizes collaboration and skill-building to foster long-term emotional balance.
I’m passionate about helping clients explore both current and past struggles to discover lasting growth and healing. I’m here to be part of your journey toward self-understanding and resilience, and I look forward to supporting you as you take steps toward meaningful change.
I’m grateful you’ve chosen to care for yourself, and I’m here to help you understand your emotions and build the coping skills nee...
I’m grateful you’ve chosen to care for yourself, and I’m here to help you understand your emotions and build the coping skills needed to navigate daily challenges.
I am a licensed clinical social worker (LCSW) with 15 years of experience supporting individuals through a wide range of mental health concerns, including depression, anxiety, relationship issues, parenting challenges, ADHD, autism, and self-esteem. I also work with clients who have experienced trauma, emotional abuse, and significant life stressors. My goal is to provide a grounded, objective space where you can explore possibilities, understand patterns, and move toward meaningful change.
I earned my master’s in social work from Washburn University. My therapeutic approach may include cognitive behavioral therapy, solution-focused strategies, mindfulness-based practices, Christian-based perspectives, and holistic methods tailored to your needs and personality.
I understand that growth is not always easy, but with support, guidance, and consistent psychoeducation, change is possible. Together, we can set goals, build skills, and create a path forward that feels achievable and empowering. I look forward to supporting you on your journey.
Krista Bolin is a Licensed Clinical Social Worker (LCSW) who has been practicing for 6 years in the state of Missouri, including b...
Krista Bolin is a Licensed Clinical Social Worker (LCSW) who has been practicing for 6 years in the state of Missouri, including both community-based and clinical work to assist adults in overcoming depression, anxiety, and trauma as well as mood and substance abuse disorders.
Krista graduated from the University of Missouri with her Bachelor's degree in Psychology, where she also earned her Master’s degree in Social Work with focused studies in dual diagnosis, cognitive (CBT), and dialectical behavior therapy (DBT). Krista practices from a strengths-based perspective, helping her clients to identify and use the tools and abilities they already possess as well as a holistic method of treating the whole person—mind, body, and spirit.
Krista seeks to provide an environment of acceptance, comfort, and safety. She inspires a mutual collaboration between clients and herself, in which trust and vulnerability create a path toward healing, learning, and accountability. Discover a life worth living with Krista's assistance.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Lawrence, KS is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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