Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Lafayette
I am a Licensed Professional Counselor-Supervisor with 9 years of experience, and I’ve had the privilege of helping clients naviga...
About
I am a Licensed Professional Counselor-Supervisor with 9 years of experience, and I’ve had the privilege of helping clients navigate life’s challenges since earning my licensure. My work focuses on treating depression, anxiety, PTSD, suicidal ideation, personality disorders, and psychosis. I also enjoy working with couples and individuals from diverse backgrounds, including members of the LGBTQ+ community and those exploring their gender identity.
I am a Licensed Professional Counselor with 12 years of experience supporting individuals on their paths to healing and growth. I’m passionate about empowering women, girls, and young adults to embrace self-worth, confidence, and balance. I specialize in helping clients navigate anxiety, depression, trauma, grief, self-esteem challenges, and major life transitions. My goal is to create a warm, supportive space where clients can explore their emotions, gain clarity, and build resilience while rediscovering peace and purpose. I tailor each session to meet clients where they are, fostering awareness, healing, and sustainable growth.
I earned a Master’s in Clinical Mental Health Counseling from Walden University. My approach is collaborative, compassionate, and affirming, blending mindfulness, cognitive behavioral, and strength-based interventions through a holistic, trauma-informed lens.
If you’re ready to begin your journey toward healing and empowerment, I’d be honored to walk beside you. You don’t have to face life’s challenges alone. Together, we can take the next step toward a more peaceful, confident, and purposeful you.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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