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15 licensed therapists & providers in Tennessee—4 in Knoxville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
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I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, nav...
About
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, navigate challenging times, and develop confidence in their coping skills.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
I earned my doctorate in counselor education and supervision from Lindsey Wilson College, following completion of my master’s degree in counseling. I am trained in trauma-specific approaches, including EMDR, trauma-focused cognitive behavioral therapy, and emotion-focused therapy, and I work with both individuals and couples.
My goal is to create a safe, trusting space where you feel supported in being open about both the challenges and strengths in your life and relationships. Together, we will identify what you need to heal, grow, and move forward. If you are ready to begin or continue your healing journey, I invite you to schedule an appointment.
Education and training
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My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From ther...
My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From there, I was drawn to a profession in healing. It has given me an authentic understanding of how we are impacted by painful life experiences and the ability to connect with my clients on a meaningful level. My own experiences have made me resilient, something that I wish for is to support my clients in empowerment, and to find their own resilience along the healing journey.
I am glad you are here. I'm Marissa, an LCSW with over a decade of clinical experience in mental health. I graduated from NYU's Silver School of Social Work in 2016 with honors. Prior to becoming a psychotherapist, I worked in law serving underserved populations, but found it difficult to make the impact I wanted, so I pivoted to this more balanced career. I bring knowledge of modalities like psychodynamic psychotherapy, EMDR, DBT, and CBT, along with a broad lens on systems from my law background. I am warm, relational, and love seeing my clients make progress. You will have my undivided attention and a safe space in every session.
My areas of focus include addiction—I've worked in detox, inpatient, and outpatient programs, and served as Clinical Director for two outpatient programs. Addiction and mental health often go hand-in-hand, so I treat both concurrently. I use EMDR for trauma, CBT and DBT for emotion regulation, and a psychoanalytic/psychodynamic approach in sessions.
Please do not hesitate to take this step with me. You will feel safe, heard, seen, assured, and positive in the initial session and following. I invite you to reach out and start your journey with me.
As one who has experienced personal trauma and loss, I have an authentic understanding of the impact of trauma on wellbeing and ho...
As one who has experienced personal trauma and loss, I have an authentic understanding of the impact of trauma on wellbeing and how working through this, we can gain a greater capacity for empathy and empowerment.
Hi, I'm Ann Moore, LPC-MHSP. I am a Licensed Professional Counselor in the state of Tennessee. I've been a mental health counselor for 6 years working with children, adolescents, families and adults. I've met clients in person and with Telehealth. My clients have wanted help with anxiety, depression, social anxiety, panic attacks, substance use addictions, traumatic memories, stress, adjustment to life changes, PTSD, eating disorders, grief, impulsivity, anger problems, and other issues. I've helped them grow, by collaborating with them on goals and objectives for addressing their specific needs.
I meet my clients where they are, by using a Person-Centered approach. We work together to find their unique strengths and needs. I use a variety of techniques to help clients gain insight into how they are feeling, thinking and reacting. This understanding helps them confidently navigate circumstances & interpersonal relationships and accept themselves.
Please know that you are not alone. Therapists like myself are eager to help, and come from a background that imparts empathy and understanding. Many symptoms can be reduced or resolved using research based techniques. Everyone, even counselors, benefit from being heard, learning and growing. Let me know if you're ready to take the next step together.
Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way....
Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way.
Krystal Shaffer is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. She has worked with a variety of populations including, children and youth, geriatric, crisis management, substance use and general mental health. Krystal received her Masters in Social Work from East Tennessee State University. She participated in an intensive training in trauma focused CBT and DBT for her first two years as a therapist and this has shaped her therapeutic path.
Here are some words from Krystal herself:
I am a trauma informed cognitive behavioral therapist with a focus on using interventions for somatic recovery and cognitive reframing.
I treat the following disorders:
Trauma and stress related disorders such as CPTSD, PTSD, Adjustment, OCD, Social Phobia, General Anxiety, Stress Management
Mood disorders including Depression and Bipolar.
Crisis Care Management including Borderline Personality Disorder, Suicidality, self harm, and existential crisis
ADHD, grief, women's health, outpatient substance abuse disorder, insomnia (behavioral interventions), emotion regulation, and self esteem
I am NOT trained in couples or family counseling, eating disorders, autism or gender dysphoria
I operate out of the following modalities and theories: CBT, DBT, ERP, Motivational Interviewing, Mindfulness Behavioral Interventions, client centered approach, Polyvagal theory, Trauma informed care (Cognitive Processing and Internal Family Systems).
I am also aware that not everyone is seeking OR in need of a specific intervention type of therapy. Sometimes we are looking for a place to be heard and a place to work through our own thoughts. I can provide a nonjudgmental atmosphere where we can work on identifying triggers for the current ailment, uncovering root cause, provide a validating listening environment, and refer to other professions to help with your individual healing journey. (psychiatry, psych NP, nutritionist, medical PCP, holistic health practitioners, case management or other community resources such as AA, NA, homeless shelters, domestic violence shelters etc.)
You deserve dedicated time with a mental health professional — it can be life-changing.
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Loneliness and social isolation are incredibly painful. If you’re experiencing either of these, or both, you need to know that there is a solution: loneliness and social isolation counseling. This doesn’t have to last forever. Reach out today for help. We can get you scheduled for your first appointment right away.
Loneliness and social isolation are not simple inconveniences. Some people believe the impact of loneliness and social isolation is as simple as feelings of sadness. The reality can be much grimmer. Physical symptoms like aches and pains, an increased risk of depression, low energy, sleep issues, loss of or increase in appetite, substance abuse, and feelings of hopelessness, worthlessness, and thoughts of suicide are all potential consequences of loneliness.
If these symptoms seem serious, that’s because they are. While occasional loneliness or social isolation is normal, an ongoing situation can be seriously detrimental to mental and physical health. Humans are social creatures who are meant to form meaningful relationships. The level of social interaction required by each person is different; introverts will recharge by being alone, while extroverts will recharge by spending time with others. There’s an entire spectrum of “normal,” so don’t compare yourself to anyone else. If you’re feeling unhappy, seeking the advice of a counselor for loneliness or social isolation is completely valid.
The goal of counseling is to improve the quality of life for patients. If you’re struggling with loneliness or social isolation, contact Thriveworks Knoxville counselors. Our top priority is to help you live the fullest life possible.
It may seem that the solution to social isolation would be simple: create and / or grow relationships. The truth is not often that simple. A counselor helps patients understand the core cause of their social isolation. Is it just a matter of not living near people? Or is there a fear of intimacy? What is holding the client back from seeking out relationships?
For those experiencing loneliness, similar questions will be explored. A counselor can help their client discover what the core cause of their loneliness is. If it’s social isolation, as in the previous paragraph, that will likely be treated first. For those who have strong social ties but are still experiencing loneliness, we’ll dig a little deeper. In some cases, an underlying condition, such as depression, may be the culprit. Depression often mimics other issues, such as loneliness. Once the real problem is found and addressed, the other issues will often resolve on their own or with minimal work.
Our counselors are experienced at helping patients find the cause of their troubles and develop a plan to overcome them. Loneliness and social isolation are no different.
No matter what the cause, working with a counselor is the first step toward letting go of these uncomfortable and painful feelings. Thriveworks Knoxville Counseling offers compassionate, confidential, and comprehensive services. We don’t operate with a waiting list, so we can usually see new clients within the week of them reaching out. Plus, we offer evening and weekend sessions, and accept most major insurances.
Don’t wait any longer—contact us today to get on the road to a healthier, happier self.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Knoxville is located near N Peters Rd and N Cedar Bluff Rd, off I-40. It is a short distance from the Cedar Bluff Branch Library and close to Walker Springs Park.
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15 therapists available in Tennessee, including 4 in Knoxville
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