Find a therapist, counselor or psychologist in Knoxville, TN

"Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way."

Krystal Shaffer is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. She has worked with a variety of populations including, children and youth, geriatric, crisis management, substance use and general mental health. Krystal received her Masters in Social Work from East Tennessee State University. She participated in an intensive training in trauma focused CBT and DBT for her first two years as a therapist and this has shaped her therapeutic path.

Here are some words from Krystal herself:

I am a trauma informed cognitive behavioral therapist with a focus on using interventions for somatic recovery and cognitive reframing.

I treat the following disorders:

Trauma and stress related disorders such as CPTSD, PTSD, Adjustment, OCD, Social Phobia, General Anxiety, Stress Management

Mood disorders including Depression and Bipolar. 

Crisis Care Management including Borderline Personality Disorder, Suicidality, self harm, and existential crisis 

ADHD, grief, women's health, outpatient substance abuse disorder, insomnia (behavioral interventions), emotion regulation, and self esteem

I am NOT trained in couples or family counseling, eating disorders, autism or gender dysphoria

I operate out of the following modalities and theories: CBT, DBT, ERP, Motivational Interviewing, Mindfulness Behavioral Interventions, client centered approach, Polyvagal theory, Trauma informed care (Cognitive Processing and Internal Family Systems). 

I am also aware that not everyone is seeking OR in need of a specific intervention type of therapy. Sometimes we are looking for a place to be heard and a place to work through our own thoughts. I can provide a nonjudgmental atmosphere where we can work on identifying triggers for the current ailment, uncovering root cause, provide a validating listening environment, and refer to other professions to help with your individual healing journey. (psychiatry, psych NP, nutritionist, medical PCP, holistic health practitioners, case management or other community resources such as AA, NA, homeless shelters, domestic violence shelters etc.)

"My goal is to provide thoughtful, compassionate psychiatric care that helps people move forward with greater clarity, stability, and confidence."

I’m a board-certified psychiatrist based in Kansas City with experience treating adults with ADHD, anxiety, depression, and other common mental health challenges. I believe effective care starts with listening and understanding each person’s unique story. My approach is thoughtful, collaborative, and evidence-based, and I work closely with patients to develop practical treatment plans that help improve focus, mood, and overall quality of life.

My approach is collaborative and practical. I take time to understand each patient’s goals and challenges, then work together to create a clear, evidence-based treatment plan. Patients can expect thoughtful conversations, careful medication management, and a focus on helping them make meaningful progress in daily life.

I know reaching out for mental health care can feel like a big step. My goal is to create a supportive space where you feel heard, respected, and comfortable discussing what’s going on. If you’re looking for thoughtful, collaborative care, I’d be glad to work with you.

"I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life!"

Chelsea Lane is a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. Chelsea blends empathy, humor, and real-life experience to create a safe, judgment-free space for healing. She specializes in supporting clients facing anxiety, depression, and major life transitions.

Chelsea holds a Master’s in Social Work from the University of South Carolina. Her approach combines clinical insight with compassion and a bit of humor, helping clients feel comfortable and confident in their path toward growth. Her approachable, down-to-earth style empowers clients to feel heard and supported on their journey.

Chelsea invites clients to show up just as they are. Whether you’re navigating emotional overwhelm or seeking a safe space to talk things through, her goal is to walk beside you with no judgment, just understanding and care. She’s here to help you move forward with clarity and confidence.

"As one who has experienced personal trauma and loss, I have an authentic understanding of the impact of trauma on wellbeing and how working through this, we can gain a greater capacity for empathy and empowerment."

Hi, I'm Ann Moore, LPC-MHSP. I am a Licensed Professional Counselor in the state of Tennessee. I've been a mental health counselor for 6 years working with children, adolescents, families and adults. I've met clients in person and with Telehealth. My clients have wanted help with anxiety, depression, social anxiety, panic attacks, substance use addictions, traumatic memories, stress, adjustment to life changes, PTSD, eating disorders, grief, impulsivity, anger problems, and other issues. I've helped them grow, by collaborating with them on goals and objectives for addressing their specific needs. 

I meet my clients where they are, by using a Person-Centered approach. We work together to find their unique strengths and needs. I use a variety of techniques to help clients gain insight into how they are feeling, thinking and reacting. This understanding helps them confidently navigate circumstances & interpersonal relationships and accept themselves.

Please know that you are not alone. Therapists like myself are eager to help, and come from a background that imparts empathy and understanding. Many symptoms can be reduced or resolved using research based techniques. Everyone, even counselors, benefit from being heard, learning and growing. Let me know if you're ready to take the next step together.