Book a session with a psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Give us a call to schedule your next appointment, or browse through our full list of available providers.
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My approach for depression therapy is to first establish a good rapport with the clients. I welcome questions along the way, and, especially in intake, let them know they can share what they are comfortable with and that I respect their boundaries.
I work with the client while implementing appropriate and effective tools like coping skills, breathing exercises, mindfulness, grounding techniques, guided imagery, journaling exercises, and worksheets.
I know clients are making meaningful progress in therapy when they are gaining more insight into their issues and start catching themselves in old thinking and problem-solving patterns. Also, when they discuss how they are starting to feel like themselves again, starting to do more tasks (job, home), as well as show increased motivation for some of their fun activities again.
Clients can do many things in their personal time to supplement therapy. They can supplement their time between sessions by working on some of the exercises and techniques reviewed with them in sessions. Journaling is good as well—reflecting on issues that are being worked on in therapy, gratitude journals, daily journaling, art, and journaling about a specific interest or activity (travel, cooking, hiking) can all be beneficial. Other activities like taking a walk out in nature or hanging out with friends are also good. Practicing self-compassion, taking a moment to just be, and getting plenty of rest are also helpful.
To prepare for your first therapy session, you can write down a list of concerns you have. This can include current stressors in your life, past issues/events that have occurred that you may want to address, as well as current symptoms and how long you have been experiencing them. Of course, you will want to think about what you want to work on while in therapy, as well as what goals you want to strive for.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Kingwood, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Kingwood, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Are you struggling with depression and finding it difficult to manage your daily life? At Thriveworks in Kingwood, TX, our licensed depression counselors are here to help you navigate through your mental health challenges.
Call of office at (346) 258-7101 to schedule your first session.
Depression manifests in various ways, and recognizing the symptoms is the first step toward seeking help. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), common symptoms of depression include:
Depression can also present differently in individuals. For instance, men might exhibit anger or irritability, while women might withdraw socially. Substance abuse can mask depression symptoms, and unexplained physical pain might lead to misdiagnosis. Seeking quality mental health services, such as the depression counseling offered at Thriveworks in Kingwood, TX, is crucial for proper diagnosis and treatment.
Depression can significantly impact your work, relationships, and daily functioning, but it is highly treatable. At Thriveworks in Kingwood, TX, our licensed mental health providers offer a variety of evidence-based treatment options, including:
Understanding the different forms of depression can help in seeking appropriate treatment. Types of depression include:
Each type of depression requires tailored treatment protocols, which our mental health providers at Thriveworks in Kingwood, TX are well-equipped to provide.
Don’t let depression continue to impact your life. Reach out to Thriveworks in Kingwood, TX today and start your journey to recovery. Call us at (346) 258-7101 to schedule your appointment. We look forward to supporting you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
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Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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