Our therapists offer DBT / dialectical behavior therapy in Jonesboro, AR

I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.

I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.

I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.

I am a licensed clinical social worker (LCSW) with 3 years of experience supporting clients through anxiety, stress, life transitions, trauma, and emotional overwhelm. I aim to create a safe, nonjudgmental space where you can explore your thoughts and experiences openly. My approach is grounded in empathy, collaboration, and helping you build coping skills, strengthen relationships, and move toward healing and meaningful change.

I earned my master’s in social work from the University of Arkansas. My work is rooted in trauma-informed care, including trauma-focused cognitive behavioral therapy. I adapt treatment to your needs and use practical, evidence-based strategies that support emotional regulation, clarity, confidence, and sustainable progress.

In our work together, I strive to build a trusting and supportive relationship where you feel heard and respected. My style is warm, collaborative, and focused on identifying strengths and solutions that align with your goals. I would be honored to walk with you as you work toward clarity, relief, and meaningful growth.

Janet Lewis is a Licensed Clinical Social Worker with over 10 years of experience. She specializes in supporting others through trauma, depression, anxiety, grief, gender identity, personality disorders, and stress. Janet began her career working in child welfare with the Department of Human Services before working with children with behavioral health disorders and dysfunctional home lives. Janet has provided behavioral health therapy for children, adults, and families, school-based therapy for children, and residential treatment for adolescents recovering from addiction. She also has 3 years of experience in hospice care.

Janet has a Master's in Social Work from the University of Arkansas Little Rock. She takes a holistic approach, providing a safe and supportive environment for personal growth, healing, and transformation. Behavioral and developmental theories guide her work, and she utilizes trauma-informed and client-centered therapeutic interventions.

Janet believes the most significant impact of fear is its ability to paralyze us. Fear can prevent us from pursuing our dreams and lead to missed opportunities and a life unfulfilled. In this journey, Janet can help you discover that the true essence of bravery lies not in the absence of fear, but in the determination to rise above it.

Dave Welcher is a Licensed Professional Counselor with over 5 years of experience. He specializes in assisting adolescents, teens, and adults with a range of concerns including PTSD/trauma, chronic illness/pain, depression, anxiety, panic disorders, interpersonal communication and relationship issues, behavioral and motivational changes, teen-parent interactions, and mood and personality disorders. Dave's primary focus is on the overlapping symptoms of trauma, anxiety, and depression. He has worked in school-based therapy, clinical therapy, crisis screening work, and psychoeducation.

Dave received his Master's in Mental Health Counseling from the University of Central Arkansas. He incorporates trauma-focused cognitive behavioral therapy, cognitive processing therapy, and solutions-focused therapy with evidence-based approaches including mindfulness, person-centered therapy, and narrative therapy.

Dave believes everyone can overcome personal challenges and adapt to face life's trials. He strives to understand each person's experience, keeping in mind that no one “fix” works for everyone. Seeking counseling is a success in itself.

Christina Garrett is a Licensed Professional Counselor with over 13 years of experience providing individual, family, and group therapy across various clinical settings. She specializes in working with children ages 4 and up, supporting those navigating ADHD, disruptive mood dysregulation disorder, oppositional defiant disorder, mood disorders, anxiety, depression, grief, and adjustment challenges. Christina is a Registered Play Therapist and is known for her compassionate, strengths-based approach that fosters connection, resilience, and healing in every session.

Christina earned her Master’s in Rehabilitation Counseling from the University of Arkansas at Little Rock. She integrates play therapy, cognitive behavioral therapy, and solution-focused techniques to meet clients where they are and guide them toward growth. Her calm presence and deep empathy create a safe space for meaningful transformation.

Clients working with Christina can expect a warm, supportive environment where they feel seen and understood. She is passionate about helping individuals process life’s challenges and tap into their inner strength. Christina empowers clients to embrace healing, build confidence, and move forward with clarity and purpose.

Ellen Moncrief is a Licensed Professional Counselor with 8 years of experience in the mental health field. She is passionate about helping adolescents and adults address mental health challenges and improve their quality of life. Ellen specializes in trauma, depression, anxiety, relationship issues, and major life transitions. Ellen completed her Master of Counseling Psychology at The Chicago School of Professional Psychology in Chicago, Illinois. Her professional experience in community mental health has enabled her to provide guidance and support to diverse populations and different mental health issues.

Ellen is a person-centered therapist who utilizes a variety of counseling approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.

We all face challenges, and sometimes we need extra support. Ellen's main priority is to ensure you feel heard and support you in your journey of finding new ways to adapt from the past, improve the present, and gain new perspectives and techniques. If you are ready to improve your mental health, schedule an appointment with her today.

Shelby Bourne is a Licensed Clinical Social Worker (LCSW) in the state of Arkansas who has over 14 years of experience providing clinical assessments and therapeutic care to individuals from a variety of settings, ethnicities, and age groups. She has significant experience working with teenagers and young adults struggling with anxiety, depression, trauma, and immigration issues in a school-based and outpatient setting. Shelby is also a strong ally to the LGBTQ+ community and has significant experience working with teenagers and young adults who identify as part of this community.

She received her Bachelor's degree in Social Work from the University of Arkansas in Fayetteville, AR, and her Master's degree in Social Work from Washington University in St.Louis, MO. Shelby has worked in a variety of settings including hospice care, nursing homes, alternative schools, high schools, clubhouses, and hospitals. Shelby has the most experience providing individual and family therapy in order to help families identify the barriers causing issues between them and to improve communication skills to address these barriers. Shelby also has experience working in a clubhouse model which focuses on working with adults with serious mental illness. Shelby takes a multi-faceted approach to therapy using a variety of treatment modalities including but not limited to cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TFCBT), mindfulness-based methods, and solutions-focused therapy (SFT).

Shelby believes that therapy is beneficial to all people at some point in their lives given that ultimately we all face challenges at one time or another. She is hopeful that she will be able to support you on your path to open your mind to new perspectives and skills that allow you to cope with whatever your issues may be. Shelby believes that therapy is the most successful when the therapist meets the client where they are at. Whether you're excited to begin the therapeutic process or you're still nervous to begin, she is excited to meet and start working with you. 

I am a licensed clinical social worker (LCSW) with 28 years of experience providing compassionate, evidence-based mental health services to children, adolescents, adults, and families in a wide range of clinical settings. My professional experience includes school-based services, adult case management, inpatient psychiatric treatment, therapeutic foster care, and medical social work. Having worked continuously in the mental health field since 1996, I bring a deep understanding of the diverse challenges individuals and families face and a strong commitment to individualized care.

I earned my Master of Social Work from the University of New England. My therapeutic approach integrates solution-focused therapy, cognitive behavioral therapy, motivational interviewing, and practical coping strategies that promote lasting growth and resilience.

In practice, I provide therapy for individuals experiencing anxiety, depression, trauma, and life transition challenges. I value meeting you where you are and creating a safe, supportive space for healing and personal growth. When you’re ready, I welcome you to schedule an appointment and begin this work together.