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10 therapists available in Jonesboro
I understand the unique issues of others and believe that you are the author of your own story....
About
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
Education and training
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I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others a...
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others as they navigate their own challenges, offering hope, compassion, and support to help them move forward and live a fulfilling life.
I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.
I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.
I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.
As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major l...
As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major life stressors, I am no stranger to adversity. These life experiences have instilled a deep commitment to learning, humility, and compassion for others. I will always advocate for those willing to overcome life's challenges.
Janet Lewis is a Licensed Clinical Social Worker with over 10 years of experience. She specializes in supporting others through trauma, depression, anxiety, grief, gender identity, personality disorders, and stress. Janet began her career working in child welfare with the Department of Human Services before working with children with behavioral health disorders and dysfunctional home lives. Janet has provided behavioral health therapy for children, adults, and families, school-based therapy for children, and residential treatment for adolescents recovering from addiction. She also has 3 years of experience in hospice care.
Janet has a Master's in Social Work from the University of Arkansas Little Rock. She takes a holistic approach, providing a safe and supportive environment for personal growth, healing, and transformation. Behavioral and developmental theories guide her work, and she utilizes trauma-informed and client-centered therapeutic interventions.
Janet believes the most significant impact of fear is its ability to paralyze us. Fear can prevent us from pursuing our dreams and lead to missed opportunities and a life unfulfilled. In this journey, Janet can help you discover that the true essence of bravery lies not in the absence of fear, but in the determination to rise above it.
As a therapist grounded in empathy and integrity, I help individuals navigate life's transitions with courage, insight, and practi...
As a therapist grounded in empathy and integrity, I help individuals navigate life's transitions with courage, insight, and practical tools for lasting change.
I am a licensed professional counselor (LPC) with 5 years of experience supporting individuals navigating anxiety, depression, stress, life transitions, and boundary challenges. With a background that includes 26 years of military service, I bring a steady, compassionate presence to my work. I also support children in developing emotional awareness, confidence, and practical coping skills within a safe and supportive environment.
I earned my master’s degree in counseling from the University of Arkansas. My approach integrates cognitive-behavioral therapy, person-centered therapy, solution-focused therapy, and EMDR, blending evidence-based techniques with warmth and collaboration to help individuals build coping skills and explore emotional patterns that influence their experiences.
If you’re feeling overwhelmed, navigating a life transition, or seeking support for yourself or your child, you don’t have to carry that weight alone. I strive to create a space where you feel heard and supported as we work together to build resilience, strengthen your voice, and move toward meaningful and lasting change.
I strive to help others find happiness and direction by using empathy and acceptance to assist the client in learning how to utili...
I strive to help others find happiness and direction by using empathy and acceptance to assist the client in learning how to utilize the tools that they need to heal and find peace again.
I am a Licensed Professional Counselor with over 14 years of experience supporting adults, teens, and children through life’s challenges. I’ve worked in outpatient, short-term inpatient, and residential settings, and I have a particular passion for helping adults navigate the transitions that come with aging. My approach is rooted in empathy and collaboration, and I strive to help my clients discover new perspectives, identify their goals, and take meaningful steps toward creating a more fulfilling life.
I earned my Master’s in Community Counseling from the University of Central Arkansas and hold certification in tech-assisted counseling. I use a client-centered approach to help individuals identify what they want to achieve and develop personalized plans to reach their goals, always honoring their autonomy and lived experience.
Life can be difficult, especially when faced with pain, loss, or unexpected change. I know the importance of having someone who listens without judgment and provides genuine support. I invite you to reach out so we can work together on building the clarity, healing, and strength needed to make your life what you want it to be.
***If you have a service animal that will be accompanying you to an in person appointment, please let me know ahead of time as I am very allergic.
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience providing compassionate, patient-centered mental health care to clients across the lifespan. I am passionate about meeting people where they are and supporting them as they work toward becoming their best selves. I specialize in comprehensive psychiatric evaluation, medication management, and individualized treatment planning tailored to each client’s unique needs.
I earned my master’s degree in nursing from Regis College. My approach integrates evidence-based medication management with individualized therapeutic modalities, allowing me to address both the biological and emotional aspects of mental health. I focus on collaborative care that supports long-term stability and overall well-being.
I am committed to creating a supportive, respectful space where you feel heard, understood, and empowered. Together, we will work toward improving your mental health and quality of life at a pace that feels right for you. I look forward to partnering with you on your journey toward growth and healing.
Some are living, others are existing. Live your life no matter what path you choose....
Some are living, others are existing. Live your life no matter what path you choose.
Christina Garrett is a Licensed Professional Counselor with over 13 years of experience providing individual, family, and group therapy across various clinical settings. She specializes in working with children ages 4 and up, supporting those navigating ADHD, disruptive mood dysregulation disorder, oppositional defiant disorder, mood disorders, anxiety, depression, grief, and adjustment challenges. Christina is a Registered Play Therapist and is known for her compassionate, strengths-based approach that fosters connection, resilience, and healing in every session.
Christina earned her Master’s in Rehabilitation Counseling from the University of Arkansas at Little Rock. She integrates play therapy, cognitive behavioral therapy, and solution-focused techniques to meet clients where they are and guide them toward growth. Her calm presence and deep empathy create a safe space for meaningful transformation.
Clients working with Christina can expect a warm, supportive environment where they feel seen and understood. She is passionate about helping individuals process life’s challenges and tap into their inner strength. Christina empowers clients to embrace healing, build confidence, and move forward with clarity and purpose.
Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over wh...
Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. Stephanie also has experience providing therapy for medication-assisted treatment (MAT) patients.
Stephanie completed her bachelor's degree with a double major in Psychology and Social Work at the University of Arkansas, Little Rock. She completed her Master of Social Work (MSW) at the University of New England. Stephanie is trained in eye movement desensitization and reprocessing (EMDR).
Stephanie is authentic and compassionate about the work she does and provides a warm and welcoming environment to help people be the best version of themselves possible. Her genuine love for people allows her the ability to empower others to get through life’s struggles with the support they need, often reminding them they are stronger than they realize.
In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life...
In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life and can offer new ways of coping and adapting to past, present, and future issues.
Ellen Moncrief is a Licensed Professional Counselor with 8 years of experience in the mental health field. She is passionate about helping adolescents and adults address mental health challenges and improve their quality of life. Ellen specializes in trauma, depression, anxiety, relationship issues, and major life transitions. Ellen completed her Master of Counseling Psychology at The Chicago School of Professional Psychology in Chicago, Illinois. Her professional experience in community mental health has enabled her to provide guidance and support to diverse populations and different mental health issues.
Ellen is a person-centered therapist who utilizes a variety of counseling approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.
We all face challenges, and sometimes we need extra support. Ellen's main priority is to ensure you feel heard and support you in your journey of finding new ways to adapt from the past, improve the present, and gain new perspectives and techniques. If you are ready to improve your mental health, schedule an appointment with her today.
As a Licensed Clinical Social Worker (LCSW), I have successfully worked with people of all age groups and ethnicities, using a mul...
As a Licensed Clinical Social Worker (LCSW), I have successfully worked with people of all age groups and ethnicities, using a multi-faceted approach for therapy to support each individual's unique needs.
Shelby Bourne is a Licensed Clinical Social Worker (LCSW) in the state of Arkansas who has over 14 years of experience providing clinical assessments and therapeutic care to individuals from a variety of settings, ethnicities, and age groups. She has significant experience working with teenagers and young adults struggling with anxiety, depression, trauma, and immigration issues in a school-based and outpatient setting. Shelby is also a strong ally to the LGBTQ+ community and has significant experience working with teenagers and young adults who identify as part of this community.
She received her Bachelor's degree in Social Work from the University of Arkansas in Fayetteville, AR, and her Master's degree in Social Work from Washington University in St.Louis, MO. Shelby has worked in a variety of settings including hospice care, nursing homes, alternative schools, high schools, clubhouses, and hospitals. Shelby has the most experience providing individual and family therapy in order to help families identify the barriers causing issues between them and to improve communication skills to address these barriers. Shelby also has experience working in a clubhouse model which focuses on working with adults with serious mental illness. Shelby takes a multi-faceted approach to therapy using a variety of treatment modalities including but not limited to cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TFCBT), mindfulness-based methods, and solutions-focused therapy (SFT).
Shelby believes that therapy is beneficial to all people at some point in their lives given that ultimately we all face challenges at one time or another. She is hopeful that she will be able to support you on your path to open your mind to new perspectives and skills that allow you to cope with whatever your issues may be. Shelby believes that therapy is the most successful when the therapist meets the client where they are at. Whether you're excited to begin the therapeutic process or you're still nervous to begin, she is excited to meet and start working with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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