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Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Johnson City, TN

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Find a provider Call (423) 556-4554

All Johnson City services

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686,000 people sought help with Thriveworks in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

1  therapist available in Johnson City

Megan Dew
Megan Dew She/Her
Licensed Clinical Social Worker (LCSW)

As someone who has experienced personal trauma and loss across my lifespan, I bring an authentic understanding of the impact of ex...

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Megan Dew

Megan Dew

LCSW
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, BlueCross BlueShield of Tennessee | BCBS, BlueCross BlueShield of Tennessee Medicare Advantage, Cigna | Evernorth, Cigna Metro National Public Schools (MNPS), Compsych, Firefly Health Plan | Cigna PPO Network, First Farmers, First Health Network, HealthSpring | Medicare Advantage, Humana Medicare Advantage, JP Farley Corporation, Medicare TN, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Railroad Medicare , Tricare East | Out of Network Provider, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Aetna Medicare Advantage, Cigna | Evernorth - Employee Assistance Program (EAP), HealthSmart PPO, Optum Serve, Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Domestic Abuse, LGBTQIA+, Coping Skills, Men’s Issues, Self Esteem, Addiction, Sleep / Insomnia, Eating Disorder, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Body Dysmorphia, Body Image Issues, Codependency, Domestic Violence, Emotional Disturbance, Narcissistic Abuse Recovery, Open Relationships / Non-Monogamy, Peer Relationships, Performance Anxiety, Social Anxiety, Stress / Mental Stress / Work Stress, Anger Management, Oppositional Defiance Disorder (ODD), Spirituality, Alcohol Use, Substance Use, School Issues, Grief
Serves ages 65+, 11-13, 18-64, 14-17

About

As someone who has experienced personal trauma and loss across my lifespan, I bring an authentic understanding of the impact of experiences on a person and strive to support empowerment in building new skills for living a life of joy once again.

I’m a licensed clinical social worker (LCSW) that holds a Master’s degree from East Tennessee State University. I have 10 years of experience in the social work field. My passion lies in helping people heal trauma and reconnect with themselves in a meaningful way. I bring a calm and warm presence to my sessions, creating a space where clients feel safe, seen, and supported.

My background includes experience in behavioral intervention, substance use treatment, trauma focused treatment and hospice care. I tailor my approach to meet each client where they are, drawing from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), existential therapy, and somatic practices.

Whether you’re navigating loss, processing trauma, or simply seeking a more grounded sense of self, I’m here to walk with you in that process. I genuinely care about the success and outcomes of each person I work with and enjoy supporting and encouraging them to live as the version of themselves that feels most authentic and aligned.

Education and training

Years in practice
5 years
Graduating Institute
East Tennessee State University
Graduating Degree
Master of Social Work
Next opening: Wed Mar 18, 4 pm View all availability

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Common approaches to Dialectical behavior therapy (DBT)

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Starting Dialectical behavior therapy (DBT) in Johnson City

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Johnson City, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

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Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Johnson City accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Farmers

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Self-pay costs at Johnson City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
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★★★★★
I felt heard and learned some techniques that will help me.
Robert Jun 2025
Thriveworks.com verified review
★★★★★
I have met with MJ ( Marissa) Jordan at the Johnson City,TN location for 5-6 sessions. My main issue is gaining understanding and knowledge of how and why I act the way I do, and what changes I need to make. Her ability to help me understand and change without feeling bad about myself is amazing! She uses enlightening personal examples that make it easy for me to comprehend. I am learning so much about how making a few positive changes will allow me to become a better person. I highly suggest MJ if you're looking for help with personal issues!
Read more I have met with MJ ( Marissa) Jordan at the Johnson City,TN location for 5-6 sessions. My main issue is gaining understanding and knowledge of how and why I act the way I do, and what changes I need to make. Her ability to help me understand and change without feeling bad about myself is amazing! She uses enlightening personal examples that make it easy for me to comprehend. I am learning so much about how making a few positive changes will allow me to become a better person. I highly suggest MJ if you're looking for help with personal issues!
Johnson Apr 2020
Review left on Thriveworks.com
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Where to find us

174 W Springbrook Dr
Johnson City, TN 37604

Getting here

Thriveworks Counseling & Therapy Johnson City, TN is located off of W Springbrook Dr, right before the intersection of Mimosa and Springbrook. We also share a building with several other businesses, including Sylvan Learning and Addus HomeCare. Our neighbors are Talbot’s, Peerless Properties and Development, and Holiday Inn Johnson City. Parking is available directly in front of our office, and the closest bus stop is Springbrook - Holiday Inn.

Phone number

(423) 556-4554

Languages spoken by TN providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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