3,830 people sought teen counseling help in Florida in the last year

Discover how starting therapy with a teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more
Narcissism, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, +10 more

As a person who has made it to the other side of traumatic life events, I understand the different emotions that come from feeling overwhelmed, angry,... As a person who has made it to the other side of traumatic life events, I understand the different emotions that come from feeling overwhelmed, angry, and alone. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more
Self Esteem, Stress, Relationships, Anxiety, Trauma / PTSD

Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success in therapy. As a lice... Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and in building strong therapeutic relationships that allow us to grow together toward reaching stated goals. Read more

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more
Anger, Coping Skills, Stress, ADHD, Bipolar Disorder, +5 more

As a therapist, I strive to connect with my clients to help them achieve their goals.

Billi Jo Speth

Hear from Billi Jo Speth, Counselor (Registered Mental Health Intern)

View Billi Jo Speth's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is to help the client overcome inferior feelings, increase social interest, and become aware of their own personal strengths. I also enjoy helping teens find freedom by overcoming problematic behaviors and keep doing what is working best for them.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Reframing the problem
  • Separating the problem from the person
  • Challenging stereotypes
  • Communication/assertiveness training
  • Reducing irrational/unrealistic thoughts
  • Self-management principles
  • Roleplay
  • Understanding one's own value system
  • Social skills
  • Coping skills for depression and anxiety
  • Exposure therapy for fears
  • Activity scheduling
  • Relaxation training
  • Self-compassion
  • Acting as if (ex: act as if one has confidence to gain confidence)
  • Understanding freedom, responsibility, loneliness, and removing roadblocks to a meaningful life

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when the teen has a willingness to share their issues authentically.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling by being as open and sharing as much as they can comfortably do so in therapy.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can make a list of things that are bothering them that they do not feel comfortable talking to another adult about.

Starting Teen counseling

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Jacksonville have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Jacksonville, FL offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Jacksonville therapists and counselors accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Humana Exchange

  • Humana HMO/POS

  • Humana Medicare Advantage

Show more
Self-pay costs at Jacksonville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Jacksonville reviews are collected through Thriveworks.com.
★★★★★
Jessica Gort is by far the best therapist I’ve ever had. She’s not only met my needs and expectations, she goes above and beyond that. When I first met with Jessica i was newly sober and recently lost my father, I was struggling and had just ended a professional relationship with a prior therapist that couldn’t help me with what I needed at that time. I felt lost and was losing hope until I met her. I expressed my concerns with Jessica and she did everything she could to help me in the ways that I needed, to keep my sobriety and mental health intact during my grieving process. If I could rate her 10 stars I would. She’s amazing. Highly recommend.
Read more Jessica Gort is by far the best therapist I’ve ever had. She’s not only met my needs and expectations, she goes above and beyond that. When I first met with Jessica i was newly sober and recently lost my father, I was struggling and had just ended a professional relationship with a prior therapist that couldn’t help me with what I needed at that time. I felt lost and was losing hope until I met her. I expressed my concerns with Jessica and she did everything she could to help me in the ways that I needed, to keep my sobriety and mental health intact during my grieving process. If I could rate her 10 stars I would. She’s amazing. Highly recommend.
Jacksonville Sep 2021
Review left on Thriveworks.com
★★★★★
I enjoyed working with Erin. She has my best interest at heart which is very important to me. I love how attentive and empathic Erin is towards my needs, and I am close to meeting my therapeutic goals. I have learned that life is a journey, and we should work on improving ourselves daily. I would most definitely recommend Erin to anyone who may need therapy, and I would work with her again. Thank you, Erin
Read more I enjoyed working with Erin. She has my best interest at heart which is very important to me. I love how attentive and empathic Erin is towards my needs, and I am close to meeting my therapeutic goals. I have learned that life is a journey, and we should work on improving ourselves daily. I would most definitely recommend Erin to anyone who may need therapy, and I would work with her again. Thank you, Erin
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
Ashley Harm instantly makes you comfortable and helps you believe there is hope. She is extremely knowledgeable and isn’t afraid to challenge you to be better. I wish I could talk to her every day!
Read more Ashley Harm instantly makes you comfortable and helps you believe there is hope. She is extremely knowledgeable and isn’t afraid to challenge you to be better. I wish I could talk to her every day!
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
I was very satisfied with the therapy session that Ms. Erin provided for me. I was initially reluctant to try a online session but she put me at ease!! I am very relieved that my first session was great. Ms. Erin provided great conversation and perspective! I can’t wait until my next session.
Read more I was very satisfied with the therapy session that Ms. Erin provided for me. I was initially reluctant to try a online session but she put me at ease!! I am very relieved that my first session was great. Ms. Erin provided great conversation and perspective! I can’t wait until my next session.
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
I am so grateful for Erin and her ability to assist me with gaining insight. I was initially hesitant about pursuing therapy online. However, Erin was empathetic and easy to talk to. Additionally, she helped with valuable life coaching skills in order to reduce my anxiety and stress. Thanks Erin, looking forward to future sessions!
Read more I am so grateful for Erin and her ability to assist me with gaining insight. I was initially hesitant about pursuing therapy online. However, Erin was empathetic and easy to talk to. Additionally, she helped with valuable life coaching skills in order to reduce my anxiety and stress. Thanks Erin, looking forward to future sessions!
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
In my time working with Jessica, I have experienced nothing but kindness and empathy from her. Jessica fully listened to my concerns and helped me work through overwhelming situations on multiple occasions. Jessica provided non-judgmental support without being overbearing. I would definitely work with Jessica again and recommend her to anyone in need of support.
Read more In my time working with Jessica, I have experienced nothing but kindness and empathy from her. Jessica fully listened to my concerns and helped me work through overwhelming situations on multiple occasions. Jessica provided non-judgmental support without being overbearing. I would definitely work with Jessica again and recommend her to anyone in need of support.
Jacksonville Jun 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jacksonville is located at the corner of Herschel St and Woodmere St. in the St. Johns Plaza shopping mall. Next to our building runs Big Fishwier Creek. We currently share the building with OneCoolShop and Harps American Pub & Grill, among other businesses.

Phone number

(904) 567-0813

Languages spoken by FL providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET

10 photos