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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Jackson
As a deeply compassionate, trauma-informed therapist, I bring both clinical expertise and lived experience to create a safe, cultu...
About
As a deeply compassionate, trauma-informed therapist, I bring both clinical expertise and lived experience to create a safe, culturally responsive space where clients feel seen, supported, and empowered to heal on their own terms.
I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals, children, and families through a wide range of mental health concerns. I specialize in anxiety, depression, trauma, emotional regulation, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or emotionally exhausted, and I focus on helping them gain clarity, develop coping skills, and move toward meaningful and sustainable change.
I earned my master’s degree in counselor education and clinical mental health counseling from William Carey University. My approach is collaborative, client-centered, and grounded in evidence-based practices, including cognitive behavioral therapy, solution-focused therapy, and trauma-informed care, with treatment tailored to each individual’s unique needs.
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. I strive to create a supportive and safe environment where you feel heard, respected, and empowered. Together, we will work toward building insight, confidence, and practical tools to help you move forward with greater balance and resilient
Education and training
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I provide compassionate, evidence-based, faith-informed counseling to help clients find healing, balance, and hope....
I provide compassionate, evidence-based, faith-informed counseling to help clients find healing, balance, and hope.
I am a Licensed Professional Counselor with 3 years of experience helping individuals navigate challenges such as anxiety, depression, trauma, and major life transitions. I provide a warm, supportive, and goal-focused environment where clients can explore their emotions, strengthen relationships, and develop healthy coping strategies. My approach emphasizes personal growth, self-compassion, and emotional balance while creating space for hope and healing along the way.
I earned my Master’s in Clinical Mental Health Counseling from the University of Louisiana. I integrate evidence-based practices with a compassionate and faith-informed perspective when desired, helping clients find balance and peace through a personalized, holistic approach to mental health and emotional wellness.
I believe that seeking help is a courageous step and that true healing begins in a safe, nonjudgmental space. I strive to make clients feel seen, heard, and supported as they navigate anxiety, loss, or major life changes. Together, we’ll work toward emotional growth, inner peace, and a renewed sense of purpose and self-acceptance.
As an individual who has experienced loss and challenges in accepting it, I strive to build a connection and provide assistance in...
As an individual who has experienced loss and challenges in accepting it, I strive to build a connection and provide assistance in building a future that exceeds the past.
I am a licensed clinical social worker (LCSW) with 18 years of experience supporting clients through anxiety, trauma-related concerns, mood disorders, and stress management. I have worked in outpatient group settings, private practice, and with older adults navigating life transitions. I also specialize in supporting children and teens with attention-related needs. I strive to create a safe, affirming space where clients feel heard, understood, and empowered to grow.
I earned my master’s degree in social work from the University of Southern Mississippi. My approach is collaborative and grounded in evidence-based care, including cognitive-behavioral strategies, mindfulness-based techniques, and supportive processing to help clients shift patterns, strengthen resilience, and build practical coping skills.
You deserve support, understanding, and a space where you feel safe. If you are ready to sort through what has been weighing on you, I am here. I welcome you to schedule an appointment and look forward to helping you feel more confident, grounded, and capable as you move toward the life you want.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Jackson therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Jackson, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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