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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Jackson
I provide compassionate, evidence-based, faith-informed counseling to help clients find healing, balance, and hope....
About
I provide compassionate, evidence-based, faith-informed counseling to help clients find healing, balance, and hope.
I am a Licensed Professional Counselor with 3 years of experience helping individuals navigate challenges such as anxiety, depression, trauma, and major life transitions. I provide a warm, supportive, and goal-focused environment where clients can explore their emotions, strengthen relationships, and develop healthy coping strategies. My approach emphasizes personal growth, self-compassion, and emotional balance while creating space for hope and healing along the way.
I earned my Master’s in Clinical Mental Health Counseling from the University of Louisiana. I integrate evidence-based practices with a compassionate and faith-informed perspective when desired, helping clients find balance and peace through a personalized, holistic approach to mental health and emotional wellness.
I believe that seeking help is a courageous step and that true healing begins in a safe, nonjudgmental space. I strive to make clients feel seen, heard, and supported as they navigate anxiety, loss, or major life changes. Together, we’ll work toward emotional growth, inner peace, and a renewed sense of purpose and self-acceptance.
Education and training
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Jackson therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Jackson, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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