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14 licensed therapists & providers in Mississippi—1 in Jackson. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...
About
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to express themselves without reservation as well as affording them the respect and dignity they duly deserve.
My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.
My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity.
Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.
Education and training
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With over 30 years of experience in mental health, I believe healing begins when people feel heard, supported, and empowered to mo...
With over 30 years of experience in mental health, I believe healing begins when people feel heard, supported, and empowered to move forward through life’s challenges.
I am a licensed professional counselor with over 30 years of experience in the mental health field. I work with adults facing anxiety, depression, trauma, life transitions, and everyday stress. Many of my clients are seeking clarity, emotional balance, and healthier ways to cope with life’s challenges. I also have experience supporting individuals from underserved communities and those navigating difficult life circumstances. My goal is to provide a supportive space where clients feel heard, understood, and empowered to move forward.
My approach is compassionate, practical, and client-centered. I integrate evidence-based methods such as cognitive behavioral and solution-focused strategies to help clients identify patterns, strengthen coping skills, and create realistic goals. Clients can expect a supportive space focused on growth, resilience, and meaningful change.
Reaching out for support can be one of the most important steps toward change. You do not have to face life’s challenges alone. I strive to create a safe and supportive space where you can feel heard, gain clarity, and move forward with confidence. When you are ready, I welcome the opportunity to support you on your journey.
As a licensed professional counselor with a deep passion for helping others navigate life’s complexities, I draw from my clinical ...
As a licensed professional counselor with a deep passion for helping others navigate life’s complexities, I draw from my clinical expertise and my own lived experiences to create a space that feels safe, empowering, and healing.
Lacey Lee is a Licensed Professional Counselor with 10 years of experience. She specializes in trauma-informed care, identity development, and emotional regulation. Lacey supports individuals navigating anxiety, depression, low self-esteem, trauma, and relationship issues. She offers a warm, nonjudgmental space where clients feel safe, seen, and supported on their path to healing and personal growth.
Lacey received her Master of Science in Counseling Psychology from William Carey University. She utilizes cognitive behavioral therapy, dialectical behavior therapy, trauma-focused cognitive behavioral therapy, and person-centered therapy. Her collaborative, evidence-based approach helps clients gain insight and build emotional strength.
Lacey understands that beginning therapy can feel overwhelming and honors the courage it takes to seek help. She creates a safe and welcoming space grounded in empathy and compassion. She believes healing happens through connection and is committed to helping clients feel valued and capable of meaningful change.
As someone who balances real-life experience with clinical expertise, I create a supportive environment....
As someone who balances real-life experience with clinical expertise, I create a supportive environment.
I am a licensed professional counselor (LPC) with 17 years of experience supporting individuals through anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I take a warm, structured, and collaborative approach that helps clients build clarity, confidence, and emotional resilience. I work with adults and adolescents and strive to create a safe, grounded space where you can explore your experiences and begin meaningful healing.
I earned my doctorate in professional counseling from Mississippi College and my master’s degree in counseling from Delta State University. I integrate cognitive behavioral strategies, solution-focused tools, mindfulness-based practices, and strength-based support to provide clarity, practical skills, and steady progress.
Your story matters, and your healing is possible. I’m here to offer steady support and direction as you navigate what comes next. When you feel ready, I would be honored to help you take the next step toward a healthier, more grounded version of yourself.
Hearing is not enough, but listening to what is inside--the words you are hearing--is what makes someone unique and different....
Hearing is not enough, but listening to what is inside--the words you are hearing--is what makes someone unique and different.
Raina Deer is a Licensed Professional Counselor (LPC) and Education Specialist with over 9 years of experience working with teens and adults who are seeking help for depression, anxiety, and relationship difficulties. Raina completed her bachelor’s degree in Educational Psychology at Mississippi State University and her Master of Education (MEd) in School Counseling at Mississippi College.
Raina likes to establish a healthy therapeutic relationship with all clients by working collaboratively to meet the clients’ goals for therapy. Commitment, communication, and dedication are required within any relationship. Meeting the needs of the client, Raina often combines cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), person-centered, and motivational interviewing approaches in therapy.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Jackson, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Jackson is located near the intersection of Old Canton Road and East Northside Drive, off Interstate 55, near St Dominic Hospital and close to the Parham Bridges Park. The office is in a single-story brick office building. Enter through the front door to access Suite A.
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14 therapists available in Mississippi, including 1 in Jackson
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