Our therapists offer cognitive behavioral therapy (CBT) in Jackson, MS

I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals, children, and families through a wide range of mental health concerns. I specialize in anxiety, depression, trauma, emotional regulation, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or emotionally exhausted, and I focus on helping them gain clarity, develop coping skills, and move toward meaningful and sustainable change.

I earned my master’s degree in counselor education and clinical mental health counseling from William Carey University. My approach is collaborative, client-centered, and grounded in evidence-based practices, including cognitive behavioral therapy, solution-focused therapy, and trauma-informed care, with treatment tailored to each individual’s unique needs.

Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. I strive to create a supportive and safe environment where you feel heard, respected, and empowered. Together, we will work toward building insight, confidence, and practical tools to help you move forward with greater balance and resilient

I am a Licensed Professional Counselor with 3 years of experience helping individuals navigate challenges such as anxiety, depression, trauma, and major life transitions. I provide a warm, supportive, and goal-focused environment where clients can explore their emotions, strengthen relationships, and develop healthy coping strategies. My approach emphasizes personal growth, self-compassion, and emotional balance while creating space for hope and healing along the way.

I earned my Master’s in Clinical Mental Health Counseling from the University of Louisiana. I integrate evidence-based practices with a compassionate and faith-informed perspective when desired, helping clients find balance and peace through a personalized, holistic approach to mental health and emotional wellness.

I believe that seeking help is a courageous step and that true healing begins in a safe, nonjudgmental space. I strive to make clients feel seen, heard, and supported as they navigate anxiety, loss, or major life changes. Together, we’ll work toward emotional growth, inner peace, and a renewed sense of purpose and self-acceptance.

I am a licensed clinical social worker (LCSW) with 18 years of experience supporting clients through anxiety, trauma-related concerns, mood disorders, and stress management. I have worked in outpatient group settings, private practice, and with older adults navigating life transitions. I also specialize in supporting children and teens with attention-related needs. I strive to create a safe, affirming space where clients feel heard, understood, and empowered to grow.

I earned my master’s degree in social work from the University of Southern Mississippi. My approach is collaborative and grounded in evidence-based care, including cognitive-behavioral strategies, mindfulness-based techniques, and supportive processing to help clients shift patterns, strengthen resilience, and build practical coping skills.

You deserve support, understanding, and a space where you feel safe. If you are ready to sort through what has been weighing on you, I am here. I welcome you to schedule an appointment and look forward to helping you feel more confident, grounded, and capable as you move toward the life you want.