Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Irvine
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...
About
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced clinical expertise with deep compassion for individuals navigating the challenges of mental health.
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. My background blends nursing and mental health care, giving me a strong foundation to support individuals facing diverse challenges. Over the course of my career, I have worked in outpatient and community settings, helping clients navigate conditions such as depression, anxiety, and bipolar disorder. I bring compassion, expertise, and a client-centered focus to every session, ensuring care is tailored to the unique needs of each individual.
I earned my Master’s in Nursing from Walden University, where I received specialized training in psychiatric assessment, diagnosis, and treatment. I integrate medication management with supportive therapy, drawing on evidence-based approaches to create treatment plans that address both immediate concerns and long-term wellness goals.
I believe every person deserves individualized care. I take time to understand my clients’ stories, strengths, and goals so their treatment feels personal and effective. My mission is to empower individuals to move forward with hope and confidence, knowing they are supported every step of the way.
Education and training
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As an African-American woman, I bring clinical expertise and lived experience of navigating the unique challenges of race, culture...
As an African-American woman, I bring clinical expertise and lived experience of navigating the unique challenges of race, culture, and society to create a safe, empowering, and culturally attuned space for healing.
I am a dedicated Psychiatric Mental Health Nurse Practitioner with 2 years of clinical experience. I specialize in treating anxiety, depression, OCD, PTSD, and insomnia. With prior experience as both an ER nurse and psychiatric technician, I bring a strong foundation that integrates medical and mental health expertise to provide comprehensive, person-centered care.
I have a Master’s in Nursing from Charles R. Drew University, where I developed a strong passion for supporting clients through evidence-based, compassionate care. I provide medication management and supportive therapies, including cognitive behavioral therapy, talk therapy, and motivational interviewing, to help clients gain insight and build coping skills.
My style is warm, supportive, and empowering. I believe in meeting clients where they are, fostering resilience, and helping them find balance and hope. If you’re feeling overwhelmed, stuck, or uncertain, you are not alone—this is a safe space where you will feel seen, heard, and supported as we work together toward healing, growth, and lasting change.
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 22 years of experience in outpatient and residential care settings. I continue to strengthen my expertise in advanced mental health care. I am dedicated to supporting individuals and families through evidence-based clinical practice and interdisciplinary collaboration to improve mental health outcomes and access to care.
I earned my Master’s in Nursing from Charles R. Drew School of Medicine. My approach to care integrates motivational interviewing, mindfulness, and therapeutic interventions to promote emotional stability and wellness. I strive to empower clients with tools that foster resilience and sustainable mental health improvement.
I am passionate about providing compassionate, high-quality care to individuals with mental health conditions. I believe in meeting each client where they are, providing education, and promoting self-awareness to encourage personal growth. My goal is to help clients navigate their journey toward balance and overall well-being.
As a seasoned provider of mental health care, I understand the complexities and many challenges that can arise in today's changing...
As a seasoned provider of mental health care, I understand the complexities and many challenges that can arise in today's changing landscape.
I am a Psychiatric Mental Health Nurse Practitioner with 5 years of experience providing compassionate and evidence-based mental health care. I specialize in supporting individuals living with anxiety, depression, mood instability, and behavioral challenges. My goal is to create a safe and supportive environment where clients feel heard, valued, and empowered to take control of their well-being. I work with each person to develop a personalized care plan that may include therapy, medication management, and lifestyle support, helping them build resilience and achieve lasting emotional balance.
I earned my Doctorate in Nursing from Loma Linda University, where I gained advanced knowledge and clinical expertise in psychiatric care. My approach combines evidence-based treatment with compassionate support, empowering clients to restore balance, develop healthier coping skills, and achieve long-term wellness.
I understand that seeking help can feel overwhelming, but you do not have to face challenges alone. I provide a safe and welcoming space where clients are supported in their healing journey. With compassion and expertise, I walk alongside each client as they build resilience, restore balance, and take the first step toward lasting emotional wellness.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My typical approach for helping teens is fundamentally the same across all modalities — meeting them at their level and their readiness for change. I find this works best because they are the experts on themselves. They need to be the one driving or the actions won’t be meaningful. With the teen population, this is especially true because they’ve been told what to do by so many adults in lives. They don’t need another adult in their lives to do more of that.
I teach many tools in therapy with teens that are catered to each person’s needs and level of functioning, for example:
I know clients are making meaningful progress in therapy when they start reporting improvements in their lives and/or relationships. It’s important to help clients recognize and celebrate their successes, no matter how small.
Teens can supplement their therapy by practicing some good self care & the coping tools discussed, or just by merely considering how the concepts from sessions can be applied. Sometimes, teens don’t realize the fun things they do are also coping tools—like listening to music, playing sports & games. In therapy, consistent practice of tools is the foundation of forming new and healthier habits.
To prepare for their first session, teens can consider what their goals for therapy might be, and to keep an open mind for their new journey. It’s important for teens to be able to differentiate their goals from their parents’ goals as well, sometimes this can be difficult to do. Therapy can open doors to new concepts and methods of approach if clients are ready to open those doors.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Irvine have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Irvine, CA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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