What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Perhaps you and the one you love are struggling with some relationship issues like infidelity or trust issues. If you are, confiding in a couples therapist or marriage counselor might make a big difference. At Thriveworks in Irvine, CA, our marriage counselors and couples therapists are ready to work together with you to improve your relationship and reignite that spark. Reach out today to schedule your first appointment.
How Can Couples Therapy Help?
Deciding to talk with a marriage counselor or couples therapist is an important decision that you and your partner will need to make together—but if you do choose to connect with a mental health professional at Thriveworks, you’ll be gaining a powerful ally to help you improve your relationship. Couples therapy and marriage counseling can offer ways to:
- Establish healthy boundaries
- Highlight the importance and need for compromise
- Rebuild trust after infidelity or dishonesty
- Rekindle sexual intimacy together
- Help both partners manage anger or anxiety
Plus, marriage counselors and couples therapists are licensed professionals, whose sole commitment is to help you and your romantic partner strengthen your relationship. You’ll give them the valuable insight that they need to provide you both with personalized mental health care.
Could We Benefit from Couples Therapy?
While each couple is unique, common signs that you and your partner might benefit from professional assistance include:
- Arguments that last for hours or days
- Passive-aggressive or abusive behavior
- Inability to respect each other’s boundaries
- Cheating
- Avoiding physical touch or sex
- Lying and other forms of emotional manipulation
If you’re experiencing any of these issues, there’s no reason to feel shame. And our therapists and counselors aren’t going to judge you for your difficulties. Instead of feeling defeated about seeking assistance with your relationship, it might be helpful to view the process as a way to prioritize your bond. The most important thing is the connection between both of you, and taking steps to preserve that connection is a smart choice.
Schedule Couples Therapy or Marriage Counseling at Thriveworks in Irvine, CA
When you and you and your partner reach out to Thriveworks in Irvine, CA for marriage counseling or couples therapy, you’ll be connected with a provider who cares about helping you improve your relationship. We offer many benefits including in-person and online care options, same-week appointments for new clients, evening and weekend sessions, and more.
So when you’re both ready, contact Thriveworks in Irvine to get connected with a therapist or counselor that can help you get your relationship back on the right track.
