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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Huntsville
As a therapist and a person who has done my own work, I meet clients with genuine empathy, steady support, and a belief in their a...
About
As a therapist and a person who has done my own work, I meet clients with genuine empathy, steady support, and a belief in their ability to grow.
I am a licensed independent clinical social worker (LICSW) with 5 years of experience supporting individuals through anxiety, depression, stress, relationship concerns, and major life transitions. I help clients slow down, understand their emotions, and develop healthier patterns that feel sustainable. My approach is warm, steady, and collaborative, offering space to explore challenges, build coping skills, and feel more grounded and connected in everyday life.
I earned my Master of Social Work from Troy University and have clinical experience in behavioral health settings. My work integrates cognitive behavioral therapy, mindfulness-based tools, strength-based approaches, and solution-focused techniques to support emotional regulation, insight, and long-term well-being.
I would be honored to support you as you navigate whatever you are facing. Together, we can create space for clarity, relief, and meaningful change at a pace that feels steady and empowering. If you are ready to begin—or simply curious about how therapy with me might help—I invite you to take the next step and schedule an appointment.
Education and training
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As a licensed therapist of over 25 years, I understand that issues of concern occur at all stages of the lifespan; I want to work ...
As a licensed therapist of over 25 years, I understand that issues of concern occur at all stages of the lifespan; I want to work with you to manage those challenges and and achieve a holistically healthy and balanced life.
Katrina Freeman is a licensed professional counselor with 33 years of experience in the field of mental health. She is committed to helping individuals, couples, and families address the challenges and issues they are faced with so they can lead more healthy and balanced lives. Katrina specializes in anxiety, grief, depression, relationship issues, and alcohol/substance abuse. Katrina is a National Certified Counselor and Certified Alcohol and Drug Counselor. She completed her Master of Arts in Counseling at the University of Alabama-Birmingham.
Katrina's approach to care is client centered, and, based on the individual needs of the client. She utilizes various treatment approaches including solution focused therapy, mindfulness, motivational interviewing, and cognitive behavioral therapy.
When we experience stressors and challenges, it is not uncommon for our lives to become unbalanced and feel uncontrollable. Katrina can support you and work with you on developing coping skills that will help you regain that balance and control. If you are ready to begin the journey to a healthier lifestyle, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Huntsville, AL have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Huntsville, AL will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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