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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Houston
Change can be difficult for anybody, but with the right guidance, it is entirely possible to reach your desired outcome....
About
Change can be difficult for anybody, but with the right guidance, it is entirely possible to reach your desired outcome.
Joseph Garza is a Licensed Professional Counselor (LPC) who has over 13 years of experience. He enjoys working with clients of all ages, and especially loves when a client is open to change. Joseph has worked with various mental health disorders such as anxiety, depression, bipolar disorders, ADHD, and many more. He has experience working with couples and families as well.
Joseph completed his Master's degree in Counseling at Dallas Baptist University. He has biblical counseling as a foundation, as well, if needed by his clients. This can add an additional resource and support for his clients, too. Joseph is certified in cognitive behavioral therapy (CBT) and uses this along with exposure therapy to work with clients struggling with anxiety and other disorders.
As stated previously, change can be difficult but with the right experience, wisdom, and guidance, change does not have to be avoided. Joseph understands this and has a heart for people to grow and to have a healthy perspective on themselves and others. If you are ready to begin this journey, please reach out to schedule with Joseph, so that your shared journey can begin.
Education and training
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As a counselor who has sought counseling myself, I understand and have experienced the importance and benefits of gaining self-awa...
As a counselor who has sought counseling myself, I understand and have experienced the importance and benefits of gaining self-awareness and healing through the therapeutic process in a safe, non-judgmental environment.
Laura Stark is a Licensed Professional Counselor Supervisor and National Certified Counselor with over 25 years of experience as a psychotherapist working with children, adolescents, adults, couples, and families. She has over 10 years of clinical experience providing care for adolescents and adults in residential treatment centers and hospitalization programs. Laura also spent 5 years as a special education teacher and program coordinator for emotionally challenged students. She has an interest in mood, anxiety/panic disorders, ADHD, late-diagnosed ADHD, OCD, adjustments to life changes, Tourette Syndrome, and neurodiversity.
Laura obtained a Bachelor of Arts at the University of North Texas and a Master of Arts in Counseling from Amberton University in 1997. She became a licensed Professional Counselor Supervisor in 2007. Laura utilizes an eclectic counseling approach. She finds CBT, REBT, experiential, and systems therapies to be most successful with the clients she works with.
Laura’s therapeutic process assists clients in gaining more self-awareness while navigating through life’s challenges and struggles. She provides support and guidance as clients learn about themselves and patterns in their lives. She brings awareness to healthy coping skills and strategies to help with healing and then continued growth.
As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired....
As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired.
Josephine Barclay is a Licensed Professional Counselor who has worked for the last 4 years in one of Houston's busiest psychiatric hospitals as a unit therapist. She has worked with teens and adults in acute psychiatric distress. She was born and raised in Australia and immigrated to the United States in 1995. Josephine raised 3 daughters and has experienced life transitions, grief, divorce, and depression. Josephine specializes in helping clients cope with suicidal ideation, trauma, depression, anxiety, life transition adjustment issues, geriatric mental health problems, grief, and relationship issues.
Josephine earned her Master of Arts in Mental Health Counseling at Houston Baptist University. Her approach is client-centered, meeting clients where they are using integrative treatment approaches, including solution-focused brief therapy, humanistic therapy, existential therapy, cognitive behavior therapy (CBT), and dialectical behavior therapy (DBT).
Life is a journey that is not always easy. Josephine is here to help you navigate and discover healthier options and perspectives. She is here to help you develop coping tools and make healthier life choices. If you are ready to start working on yourself and finding a better you, schedule an appointment with her today. Let's roll!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for helping people in grief & loss counseling is CBT & ACT. I find the best benefit in mixing these two therapies because CBT addresses the triggers, stressors, and symptoms of grief, and ACT helps with finding meaning in the loss through acceptance and helps clients find healthy ways to honor the loss.
I encourage clients to talk about their loss in sessions. The empty chair technique is a great way to address the death of a loved one and address any unspoken words.
I know a client is making meaningful progress in grief & loss counseling when they are finding more peace through acceptance. They also report less sadness and fewer depressive symptoms and are finding ways to honor or reframe the loss and move forward.
Clients can supplement their time in grief & loss counseling with writing. Another homework technique is a letter to address the loss/loved one, or poetry that resonates with their feelings and emotions. Another outlet is to encourage a client to start a journal. A personal favorite is to write down feelings and emotions tied to grief, saving them in the fireplace and then using them as kindling during the first cold night in winter.
To prepare for their first grief & loss counseling session, an individual can come with an open mind and not be afraid to show all of their emotions. First sessions are tough, and clients need to feel comfortable, physically and emotionally.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Houston, TX have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Houston, TX will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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