Care without the wait

184 licensed therapists & providers in Texas. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,652 people sought anger management therapy help at Houston in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Houston, TX

As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, cultural...

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Fort Worth, TX

As a nurse practioner, I draw on my clinical knowledge and strong commitment to compassionate, client-focused care to establish a ...

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Midland, TX

As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...

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Fort Worth, TX

I know the importance of having a safe place to discuss anything that is bothering you....

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Houston, TX

As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Houston accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Houston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★☆
My therapist is very supportive and takes the time to listen to what I have to say and gives me very solid advice .
Aliyah Aug 2026Thriveworks.com verified review
★★★★★
My counselor is very attentive, caring, and very knowledgeable. She the BEST!
Ana Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the communication, and how easy it is to interact with providers.
Graciela Aug 2026Thriveworks.com verified review
★★★★★
I really enjoy my appointments with Susan. She makes it very enjoyable.
Jeremiah Aug 2026Thriveworks.com verified review
★★★★★
Susan Landers really helped comfort me with what I am going through. I really appreciate her techniques of managing anxiety and grounding.
Rylee Aug 2026Thriveworks.com verified review
★★★★★
Laura Stark is a perfect fit for me. I can talk to her about anything & everything. She is not only professional but extremely personable. I can't sing her praises enough.
Jessica Aug 2026Thriveworks.com verified review
★★★★★
Everything was perfect. I can't wait to get started.
Caroline Aug 2026Thriveworks.com verified review
★★★★★
Johnathan was great. He was very understanding and relatable.
Austin Aug 2026Thriveworks.com verified review
8 of 24 reviews

Where to find us

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Address

16310 Tomball Pkwy Suite 104
Houston, TX 77064

Getting here

Thriveworks Counseling & Psychiatry Houston is located near Tomball Parkway and Gessner Road, off Highway 249. It is near the Target Sortation Center and a short distance from Sam Houston Race Park

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Phone number

(210) 864-1420
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Languages spoken by TX providers

  • English
  • Spanish
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in CT

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in CT

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