Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Houston
Change can be difficult for anybody, but with the right guidance, it is entirely possible to reach your desired outcome....
About
Change can be difficult for anybody, but with the right guidance, it is entirely possible to reach your desired outcome.
Joseph Garza is a Licensed Professional Counselor (LPC) who has over 13 years of experience. He enjoys working with clients of all ages, and especially loves when a client is open to change. Joseph has worked with various mental health disorders such as anxiety, depression, bipolar disorders, ADHD, and many more. He has experience working with couples and families as well.
Joseph completed his Master's degree in Counseling at Dallas Baptist University. He has biblical counseling as a foundation, as well, if needed by his clients. This can add an additional resource and support for his clients, too. Joseph is certified in cognitive behavioral therapy (CBT) and uses this along with exposure therapy to work with clients struggling with anxiety and other disorders.
As stated previously, change can be difficult but with the right experience, wisdom, and guidance, change does not have to be avoided. Joseph understands this and has a heart for people to grow and to have a healthy perspective on themselves and others. If you are ready to begin this journey, please reach out to schedule with Joseph, so that your shared journey can begin.
Education and training
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My go-to approach for treating depression is establishing a strong relationship with the client and addressing their concerns first. I find the best benefit in cognitive behavioral therapy because I can teach the client how to change their thoughts, feelings, and behavior.
I teach the following tools in depression counseling:
I know when a client is making meaningful progress in depression counseling when they report fewer depressive symptoms.
Clients can supplement their time in depression counseling by doing their homework.
To prepare for your first depression counseling session, you can think about your symptoms and what you want to change.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Houston, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Houston, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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