Mental Health Topics

September is National Suicide Prevention Month and is an important chance for each of us to understand how suicidal thoughts can be identified, prevented, and treated.  The resounding theme of National Suicide Prevention Month is to provide support and compassion to those struggling with mental health conditions or life circumstances…

We all get jealous occasionally—but retroactive jealousy can make someone start obsessing over their partner’s romantic past. Retroactive jealousy, also known as Rebecca syndrome, can be so intense that it can derail a person’s relationship, mental health, and ability to trust others.  Although this type of relationship anxiety can warp…

Narcissism can be a harmful pattern that impacts both the lives of those who have it and the people around them. This impact often leads people to question: Can narcissism be treated? Can a narcissist really change? The answer is yes, those with narcissism or narcissistic traits can change. The…

Infidelity, or cheating, is one of the leading causes of relationship strain—with more than 60% of divorced couples citing infidelity as a reason for their divorce [1]. Engaging in physical or emotional intimacy with someone outside the relationship can breach trust and cause sometimes irreparable damage to a relationship’s foundation….

When our loved ones are away, there can be times when we miss them so much it hurts. We reminisce about having them near and recall the times we shared. But in some situations, the relationship just… ends. Whether it’s due to death, a breakup or divorce, military service, or…

Holistic treatment of substance use disorder and addiction-related mental health conditions requires personalized treatment at each stage of recovery. While addressing social factors and the client’s overall physical health is essential, a deep understanding of each stage of the recovery process is also paramount for both patients and providers. Together,…

Many people have close relationships with their parents — in fact, some consider their mother or father their best friend. But that isn’t always the case.  There’s a less fortunate narrative: Some people hate their parents. They don’t just lack that connection or disagree with their parents from time to…

After someone has been diagnosed with ADHD, the next course of action is to proceed with a form of ADHD treatment that can help them manage their symptoms and utilize their strengths. ADHD treatment can vary considerably, depending on the individuals’ preferences, as well as the nature and severity of…

ADHD medications work to reduce ADHD symptoms like hyperactivity, anxiety, and inattention. ADHD medications work primarily by interacting with neurotransmitters in the brain, equalizing or increasing the amounts of certain chemicals.  There’s no single type of ADHD medication that works for everyone, so it can take individuals a little time…

Emotional vulnerability is an important part of a successful relationship. For some, emotional closeness and vulnerability come naturally, but for others, communicating emotions and forming close attachments feel very uncomfortable. Others may feel the need to avoid them altogether. If you notice that you shy away from emotional intimacy, forming…

Relationships are complex and unique, and even the most common relationship problems look different for every couple. Sex issues, including mismatched sex expectations, are deeply personal and extremely common.  Sex can be an uncomfortable topic of discussion for people, but when sex stops in a relationship, it can cause confusion…

Anxiety in teens is a pervasive mental health issue that can manifest in many ways and significantly affect teens’ daily lives. Because anxiety can have such an impact on teens’ mental health and their ability to function, it’s important to get it diagnosed and treated. Outside of therapeutic or psychiatric…