Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Helotes
John Joslin is a Licensed Professional Counselor Supervisor and Certified Clinical Trauma Professional (LPC-S, CCTP) from the In...
About
John Joslin is a Licensed Professional Counselor Supervisor and Certified Clinical Trauma Professional (LPC-S, CCTP) from the International Association of Trauma Professionals with over 20 years of experience and success. John has experience working with adults who are suffering from anxiety, trauma, PTSD, abuse-related issues, low self-esteem, risky sexual behaviors, and oppositional defiance-related issues.
He earned his Master's degree in Counseling and Guidance from Southwest Texas State University (Texas State University) and is experienced in cognitive behavioral therapy and brainspotting techniques. John has experience working in a residential treatment center, private practice settings, inpatient psychiatric hospitals, and foster home residents and parents.
He brings a common sense approach to therapy, utilizing a person’s strengths and motivation to facilitate change. John has extensive experience working together with children, adolescents, adults, and families to help them address life's obstacles together, as a team.
Education and training
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Helotes therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Helotes, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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