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33,060 people sought family therapy help in Texas in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

20  therapists available in Helotes

McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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San Antonio

Having experienced personal trauma and loss, I have a deep, authentic understanding of how painful life circumstances affect us—an...

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Austin

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...

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Pearland

Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Profes...

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Georgetown

As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...

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Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

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Fort Worth

I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at le...

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Lubbock

It is my passion to empower people to heal, achieve their goals, and fulfill their purpose....

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San Antonio

Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....

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College Station

I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...

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Missouri City

As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

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McKinney

With my vast experience, I provide a neutral ground to individuals and families to grow and strengthen themselves and each other....

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Missouri City

Cheryl Clansy is a Licensed Professional Counselor Supervisor (LPC-S), trained Mediator, and Life Coach with 20 years of experienc...

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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College Station

As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...

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McKinney

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." –Eleanor Roose...

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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The Woodlands

I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Adam Dueber

Hear from Adam Dueber, Licensed Professional Counselor (LPC)

View Adam Dueber's profile

What is your go-to approach for family therapy?

My go-to approach to helping people in family therapy is person-centered. I feel the best benefit of doing this is everyone feels safe to share what they are feeling.

What tools do you teach in family therapy?

I teach about communication and why it is a valuable tool in healthy relationships.

How do you know when a client is making meaningful progress in family therapy?

I know a client is making meaningful progress in family therapy when they start using the tools from therapy on their own.

What can clients do in their personal time to supplement family therapy?

Clients can supplement their time in family therapy with readings, podcasts, and videos.

What should someone do to prepare for starting family therapy?

To prepare for their first family therapy session, an individual can be prepared to be honest and know they will not be judged.

Starting Family therapy in Helotes

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Helotes, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Helotes, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Countless families have sought out professional guidance from licensed family therapists to help get their family life back on course. The experts at Thriveworks in Helotes, TX are here to help you critically assess your situation and chart a path toward rebuilding your family relationships.

When Is the Right Time To Seek Family Therapy?

All sorts of issues can crop up and tear apart the fabric of our family systems. You may have gone through a traumatic event recently that suddenly turned your lives upside down. There may have been a series of small problems that built up and snowballed over time. You may not even be able to pinpoint exactly what happened, only that things have gotten worse and it’s time for a change.

Some common reasons people seek family counseling include:

  • Substance abuse
  • Moving to a new area
  • Changes in employment status
  • Death in the family
  • Coping with a physical or mental illness
  • Financial stress
  • Behavioral problems
  • Abuse or trauma
  • Blending families
  • Trouble establishing boundaries

Whatever your situation may be, our mental health professionals can work with all the members of your family to seal the cracks in your relationships. Marriage and family therapists at Thriveworks in Helotes, TX are here to help you build a happier future together.

How Does Family Therapy Work?

Our mental health experts will begin by sitting down with each of you to hear about your concerns. Family therapy sessions are confidential, safe spaces where you can open up to a trained professional with a neutral, third-party perspective. Your family therapist will be able to assess your issues and devise a course of action that makes the most sense for you.

Family counselors use various therapeutic approaches and strategies, depending on the situation. Some of them include:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Systemic therapy
  • Strategic therapy
  • Narrative family therapy
  • Transgenerational therapy

Therapy is not a one-size-fits-all solution. What works for your family could be completely different from the type of therapy used by your friends or neighbors. Our team is trained to assess your situation and identify the right form of treatment to help your family live happy and successful lives.

Schedule Family Therapy at Thriveworks in Helotes, TX

If you are worried about the path your family is on, consider making an appointment with a Thriveworks family counselor. We are here to make the journey easier for you and can accommodate your schedule with weekday, evening, and weekend availability. If traditional in-person appointments are tough to schedule, we also offer remote therapy sessions over live video chats. We also accept most major insurances.

When you’re ready to experience the positive effects of family therapy, consider making an appointment with us at Thriveworks in Helotes, TX. With just a few clicks or a quick call to our scheduling team, you could be well on your way to a brighter future. We hope to see you soon.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Helotes accept 55 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Helotes
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Leaf Separator

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I really enjoy working with my therapist to become my best self. I always feel like I'm in a safe space when talking to her.
Alyssa Jun 2025
Thriveworks.com verified review
★★★★★
I am SO grateful to have Mikela in my life. She has been tremendously helpful to my healing this past year. I am so grateful to her and for having an online platform like Thriveworks where we've been able to connect.
Mara Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate Josh honesty
Jorge Mar 2025
Thriveworks.com verified review
★★★★★
Always on time and service is great, I am happy with the service that I am receiving.
Victor Feb 2024
Thriveworks.com verified review
★★★★★
My therapist was very understanding and willing to work with me
Jenny Jan 2024
Thriveworks.com verified review
5 of 5 reviews

Where to find us

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Address

12030 Bandera Rd Suite 110-A
Helotes, TX 78023

Getting here

Thriveworks Counseling & Psychiatry Helotes is located off of Bandera Rd. We currently share a building with Jalapenos Mexican, Club KO Boxing & Personal Training 2, Northwest Real Estate and Property Management, among other businesses. When you turn off of Bandera Rd. to get to our office, you’ll pass Falcon International Bank on the right.

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Phone number

(682) 228-6406
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Languages spoken by TX providers

  • English
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in CT

Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm

Shown in CT

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