21,056 people sought family therapy help in Texas in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

28  therapists available in Helotes

El Paso

I am excited to hear your story and help you find the answers you need....

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Pearland

Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm h...

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League City

As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it...

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Houston

I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover thei...

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Cypress

I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help y...

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Pasadena

Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work....

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The Woodlands

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...

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McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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Houston

Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...

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Austin

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...

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Spring

As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek...

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San Antonio

I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...

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San Antonio

As a woman of color, I feel deeply called to uplift marginalized voices, create lasting change, and help build a more inclusive an...

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Lubbock

I am happy that you are beginning your journey toward a balanced life and I am honored to support you....

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Pearland

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST...

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Houston

As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired....

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Cypress

My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...

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Bastrop

I am an experienced counselor who believes in the power of resiliency and client-centered services....

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Lubbock

As a Latin woman, I have had many experiences that enhance my clinical skills....

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Waco

My number one priority is to help clients solve problems and achieve their goals....

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San Antonio

My motto is “There are no bad kids; each is doing the best they can.” As a clinician with 15+ years working with some of the tough...

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Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

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The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

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Missouri City

Cheryl Clansy is a Licensed Professional Counselor Supervisor (LPC-S), trained Mediator, and Life Coach with 20 years of experienc...

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Pearland

Creating new patterns is possible, and I am here to help you navigate challenges and improve your quality of life....

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San Antonio

Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Adam Dueber

Hear from Adam Dueber, Licensed Professional Counselor (LPC)

View Adam Dueber's profile

What is your go-to approach for family therapy?

My go-to approach to helping people in family therapy is person-centered. I feel the best benefit of doing this is everyone feels safe to share what they are feeling.

What tools do you teach in family therapy?

I teach about communication and why it is a valuable tool in healthy relationships.

How do you know when a client is making meaningful progress in family therapy?

I know a client is making meaningful progress in family therapy when they start using the tools from therapy on their own.

What can clients do in their personal time to supplement family therapy?

Clients can supplement their time in family therapy with readings, podcasts, and videos.

What should someone do to prepare for starting family therapy?

To prepare for their first family therapy session, an individual can be prepared to be honest and know they will not be judged.

Starting Family therapy in Helotes

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Helotes, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Helotes, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Countless families have sought out professional guidance from licensed family therapists to help get their family life back on course. The experts at Thriveworks in Helotes, TX are here to help you critically assess your situation and chart a path toward rebuilding your family relationships.

When Is the Right Time To Seek Family Therapy?

All sorts of issues can crop up and tear apart the fabric of our family systems. You may have gone through a traumatic event recently that suddenly turned your lives upside down. There may have been a series of small problems that built up and snowballed over time. You may not even be able to pinpoint exactly what happened, only that things have gotten worse and it’s time for a change.

Some common reasons people seek family counseling include:

  • Substance abuse
  • Moving to a new area
  • Changes in employment status
  • Death in the family
  • Coping with a physical or mental illness
  • Financial stress
  • Behavioral problems
  • Abuse or trauma
  • Blending families
  • Trouble establishing boundaries

Whatever your situation may be, our mental health professionals can work with all the members of your family to seal the cracks in your relationships. Marriage and family therapists at Thriveworks in Helotes, TX are here to help you build a happier future together.

How Does Family Therapy Work?

Our mental health experts will begin by sitting down with each of you to hear about your concerns. Family therapy sessions are confidential, safe spaces where you can open up to a trained professional with a neutral, third-party perspective. Your family therapist will be able to assess your issues and devise a course of action that makes the most sense for you.

Family counselors use various therapeutic approaches and strategies, depending on the situation. Some of them include:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Systemic therapy
  • Strategic therapy
  • Narrative family therapy
  • Transgenerational therapy

Therapy is not a one-size-fits-all solution. What works for your family could be completely different from the type of therapy used by your friends or neighbors. Our team is trained to assess your situation and identify the right form of treatment to help your family live happy and successful lives.

Schedule Family Therapy at Thriveworks in Helotes, TX

If you are worried about the path your family is on, consider making an appointment with a Thriveworks family counselor. We are here to make the journey easier for you and can accommodate your schedule with weekday, evening, and weekend availability. If traditional in-person appointments are tough to schedule, we also offer remote therapy sessions over live video chats. We also accept most major insurances.

When you’re ready to experience the positive effects of family therapy, consider making an appointment with us at Thriveworks in Helotes, TX. With just a few clicks or a quick call to our scheduling team, you could be well on your way to a brighter future. We hope to see you soon.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Helotes accept 45 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Childrens Medical Group (Employers Health Network)

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Self-pay costs at Helotes
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I am SO grateful to have Mikela in my life. She has been tremendously helpful to my healing this past year. I am so grateful to her and for having an online platform like Thriveworks where we've been able to connect.
Mara Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate Josh honesty
Jorge Mar 2025
Thriveworks.com verified review
★★★★★
Always on time and service is great, I am happy with the service that I am receiving.
Victor Feb 2024
Thriveworks.com verified review
★★★★★
My therapist was very understanding and willing to work with me
Jenny Jan 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Helotes is located off of Bandera Rd. We currently share a building with Jalapenos Mexican, Club KO Boxing & Personal Training 2, Northwest Real Estate and Property Management, among other businesses. When you turn off of Bandera Rd. to get to our office, you’ll pass Falcon International Bank on the right.

Phone number

(682) 228-6406

Languages spoken by TX providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in CT