Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Hattiesburg
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...
About
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to express themselves without reservation as well as affording them the respect and dignity they duly deserve.
I am a licensed professional counselor (LPC) with over 24 years of experience, and I’m passionate about helping adults and children navigate life’s challenges. My work spans anxiety, depression, trauma, divorce, grief, and relationship issues, among others. I often describe therapy using a “puzzle” analogy: you dump the pieces out, we work together to find the edges, and eventually, we begin to see how the full picture comes together to form understanding and healing.
I earned my master’s in counseling psychology from the University of Southern Mississippi. My approach focuses on helping clients find relief through honest self-expression while uncovering the deeper patterns behind their experiences. Together, we cultivate awareness and resilience in the face of life’s inevitable challenges.
Life’s problems don’t have to be faced alone. Therapy with me offers a safe, flexible space to talk, unwind, and explore what matters most to you. I hope that each session leaves you feeling more grounded, insightful, and ready to move forward with a clearer sense of peace and purpose. Let’s begin this journey toward healing together.
Education and training
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Navigating significant personal challenges as a single mother has given me a deep appreciation for how adversity shapes human well...
Navigating significant personal challenges as a single mother has given me a deep appreciation for how adversity shapes human well-being, teaching me the resilience required to rebuild and the transformative power of developing new life skills as a pathway to empowerment and a renewed future. I am here to serve you.
I am a licensed clinical social worker (LCSW) with 6 years of experience helping individuals navigate emotional and life challenges. I provide a compassionate, nonjudgmental space where we work together to build trust, foster emotional regulation, and explore new ways to approach life’s transitions. I specialize in supporting clients through depression, anxiety, trauma, postpartum challenges, and low self-esteem, guiding them toward greater self-acceptance, empowerment, and lasting growth.
I earned my master’s in social work from Jackson State University, where I developed a deep understanding of human behavior and the power of evidence-based interventions.
My approach integrates CBT techniques that promote emotional regulation, acceptance, and empowerment, allowing clients to take courageous steps toward meaningful personal growth.
I understand that seeking support takes strength, and I’m here to walk alongside you with compassion and respect. Whether you’re coping with stress, healing from trauma, or navigating a major life transition, we’ll work to uncover your strengths and build confidence for lasting change. I invite you to schedule an appointment so we can begin this journey.
As someone who has worked in the mental health field for over 20 years as well as being a mother to a child with a mental health d...
As someone who has worked in the mental health field for over 20 years as well as being a mother to a child with a mental health disorder, I understand how dealing with your struggles has probably affected you.
Juanda Croson is a Licensed Professional Counselor (LPC) who has over 30 years of experience providing therapeutic care and clinical assessment to adults that are seeking help with chronic mental illnesses, depression, anxiety, anger management, life transitions, substance abuse, and more.
Juanda received her Bachelor's degree in Social and Rehabilitation Services from the University of Southern MS and received her Master's degree in Counseling Psychology from William Carey College. She utilizes an eclectic approach to therapy that consists of collaborative strength-based motivational interviewing, cognitive behavioral therapy methods, mindfulness, as well as realistic and solution-focused ideologies. Her treatment modality will be based on your unique needs as a client.
Juanda will partner with you to create a warm and caring environment built on trust. She'll help to motivate you to put in the work needed for positive change to occur in your life. As a mother to a child with a mental health disorder, she understands how dealing with your struggles may be affecting you, and is ready to help you start finding relief from what's troubling you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Hattiesburg, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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