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13 licensed therapists & providers in Mississippi—4 in Hattiesburg. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
With over 30 years of experience in mental health, I believe healing begins when people feel heard, supported, and empowered to mo...
About
With over 30 years of experience in mental health, I believe healing begins when people feel heard, supported, and empowered to move forward through life’s challenges.
I am a licensed professional counselor with over 30 years of experience in the mental health field. I work with adults facing anxiety, depression, trauma, life transitions, and everyday stress. Many of my clients are seeking clarity, emotional balance, and healthier ways to cope with life’s challenges. I also have experience supporting individuals from underserved communities and those navigating difficult life circumstances. My goal is to provide a supportive space where clients feel heard, understood, and empowered to move forward.
My approach is compassionate, practical, and client-centered. I integrate evidence-based methods such as cognitive behavioral and solution-focused strategies to help clients identify patterns, strengthen coping skills, and create realistic goals. Clients can expect a supportive space focused on growth, resilience, and meaningful change.
Reaching out for support can be one of the most important steps toward change. You do not have to face life’s challenges alone. I strive to create a safe and supportive space where you can feel heard, gain clarity, and move forward with confidence. When you are ready, I welcome the opportunity to support you on your journey.
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As an individual who has various life experiences, I am empathetic and able to provide a "safe" space for others to process overwh...
As an individual who has various life experiences, I am empathetic and able to provide a "safe" space for others to process overwhelming feelings and emotions.
I am Venessia Johnson, a Licensed Clinical Social Worker, who is passionate about helping individuals improve their emotional well-being and quality of life. I specialize in working with adults who are experiencing anxiety, depression, adjustment disorders, anger and other emotional challenges. My clients often have goals such as learning how to better process and control their emotional challenges. They also seek tools and skills to manage anger, increase self-esteem and develop coping skills. Others come to therapy because they want to become a better version of themselves-not only for themselves but also for the people they love.
In therapy, I use evidence-based approaches tailored to each client's needs. CBT is utilized to help clients develop healthier thought patterns. Additionally, DBT is utilized to provide tools for emotional regulation and healthier relationships. Other practical therapeutic approaches include "Journaling, Mindfulness, and development of Coping Skills".
Taking the first step toward wholeness, healing and resilience can feel overwhelming. However, I invite you to take the next step by scheduling an appointment. Together, we can create a safe space to explore what you're experiencing, identify where you want to grow, and work toward a healthier, more balanced, and fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Hattiesburg, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Hattiesburg is located near Weathersby Rd and W 4th Street, off Hardy St. It is just around the corner from the Merit Health Wesley and close to the University of Southern Mississippi.
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4 therapists available in Hattiesburg, MS
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