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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
11 therapists available in Greenville
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...
About
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and self-compassion.
I am a Licensed Independent Social Worker–Clinical Practice with 3 years of experience helping individuals navigate anxiety, depression, grief, and life transitions. I believe every person can heal and grow when given the right support and understanding. I create a compassionate, nonjudgmental space where people feel truly seen and heard, and I am passionate about helping clients build resilience, self-awareness, and emotional balance.
I earned my Master’s in Social Work from the University of New England. My approach to therapy is humanistic and client-centered, meaning I see you as the expert of your own life. Together, we’ll uncover your strengths, explore patterns that no longer serve you, and create meaningful goals for lasting change. If you’re ready to begin your journey toward healing, I invite you to reach out. Together, we’ll create a space where you can breathe, reflect, and grow. It would be my honor to support you as you take this next step toward the life you want to lead.
Education and training
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As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued.
I am Rachel Robinson, a Licensed Independent Social Worker–Clinical Practice with 3 years of experience. I specialize in crisis intervention, LGBTQIA2S-affirming care, and medical social work. I support teens and adults navigating emotional regulation, mood disruption, stress, and life transitions. I teach coping skills, boundary setting, and mindfulness so you can feel steadier and more in control.
I earned my Master of Social Work from the University of South Carolina in Columbia. My approach is trauma-informed and collaborative, drawing on dialectical behavior therapy, cognitive behavioral therapy, and strengths-based care to build practical skills that reduce distress and strengthen relationships.
As a queer woman living in the South, I understand how vital an affirming, judgment-free space can be. If you are ready to learn new ways to manage emotions, set healthy boundaries, and lower stress, I would be honored to partner with you. Reach out to schedule a first session—we will start where you are and move at your pace.
As a queer nonbinary person with lived experience of trauma, I bring an authentic understanding of intersectionality and approach ...
As a queer nonbinary person with lived experience of trauma, I bring an authentic understanding of intersectionality and approach each client as a whole person, considering the many environments and systems that shape their lives through a person-in-environment perspective.
I am a Licensed Independent Social Worker-Clinical Practice with 3 years of experience supporting queer and gender-diverse clients, trauma survivors, and neurodivergent individuals. I specialize in helping clients feel more authentic, build healthy habits, and heal in ways that honor their unique identities. I aim to create a safe, affirming, collaborative environment where clients can explore challenges, discover strengths, and develop greater self-understanding.
I have aMaster’s in Social Work from the University of South Carolina. My approach is trauma- and queer-informed, and person-centered. I draw from cognitive behavioral therapy, mindfulness, polyvagal theory, and eclectic methods with elements of art therapy. I also incorporate my love of games and “nerdy” interests to promote connection and self-awareness.
Starting therapy takes courage, and I strive to make the process feel safe and supportive. My goal is to help clients feel seen, accepted, and empowered as they work toward healing and growth. When you’re ready, I would be honored to walk alongside you on your journey toward greater self-acceptance and well-being.
As someone who understands how difficult it is to manage traumatic experiences, I want to guide those who have also experienced tr...
As someone who understands how difficult it is to manage traumatic experiences, I want to guide those who have also experienced trauma and help them feel seen, safe, and supported as they reclaim their sense of self and begin to heal.
I am a Licensed Independent Social Worker-Clinical Practice with 8 years of experience supporting individuals and families through life’s most challenging moments. My background includes case management, child and family services, and hospital-based social work within a Level I trauma center. I specialize in helping clients navigate crisis, trauma, and emotional distress with compassion, clarity, and evidence-based care.
I earned my Master’s in Social Work from the University of South Carolina. My therapeutic approach integrates cognitive behavioral therapy and emotionally focused therapy to help clients build emotional awareness, strengthen coping skills, and foster healthy connections.
Healing takes courage, and I believe no one should have to face it alone. I strive to create a space where you can explore your emotions, challenge unhelpful patterns, and rediscover your strength. Together, we’ll work toward self-compassion, confidence, and lasting growth as you take the next step in your healing journey.
I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our c...
I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our confidence in that ability, but it remains within us, and my goal is to help my clients find that power in themselves again.
Matthew Leazer is a Licensed Professional Counselor with 6 years of experience helping clients reclaim their narrative and prioritize their well-being. He believes that therapy is a collaborative space where clients are empowered to be the protagonists in their stories. Matthew strives to create a non-judgmental environment that fosters openness, empathy, and meaningful change for those navigating anxiety, trauma, depression, and life transitions.
Matthew earned his Master’s in Mental Health Counseling from Capella University. He incorporates evidence-based approaches to support clients in identifying their goals, developing personalized strategies, and overcoming challenges. He has experience working with adolescents, adults, and individuals from diverse backgrounds.
Matthew helps clients recognize their strengths and use them to reach personal goals. He empowers individuals to define their own path, supporting them as they work toward the quality of life they deserve. His warm, collaborative style encourages self-discovery and lasting growth through active participation in the healing process.
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal is to provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges freely.
Shekina Adams is a Licensed Professional Counselor Associate with 4 years of experience providing compassionate mental health care. She has worked extensively with individuals in crisis, hospital settings, and emergency situations.
Shekina’s expertise spans working with children and adults, addressing a range of concerns, including ADHD, autism, grief, loss, oppositional defiance disorder, conduct disorder, anxiety, depression, substance use disorders, relationship difficulties, family dynamics, and behavioral challenges.
Shekina earned her Master’s in Clinical Mental Health Counseling from Liberty University. She integrates cognitive behavioral therapy, dialectical behavior therapy, rational emotive behavior therapy, psychodynamic theory, solution-focused therapy, acceptance and commitment therapy, and applied behavior analysis to meet each client’s specific needs.
Shekina is passionate about helping others recognize their inner strength, heal from past experiences, grow through life’s challenges, and achieve greater success. Shekina looks forward to supporting you on your journey toward healing and personal growth.
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misunderstood by using a blend of faith-based and cognitive behavioral therapy.
I am a Licensed Clinical Social Worker Associate with over 4 years of experience supporting individuals and families through their healing journeys. I help clients manage depression, anxiety, and mood disorders while building coping skills and resilience. I enjoy incorporating faith-based principles when welcomed, creating a therapeutic space that aligns with each client’s values. My goal is to help clients uncover strength and hope, using compassion and collaboration as the foundation for growth. I empower clients to recognize their resilience and practice positive change daily.
I earned my Master’s in Social Work from the University of South Carolina. My approach is strength-based, integrating cognitive behavioral therapy and dialectical behavior therapy techniques to help clients build new perspectives, reframe distress, and develop healthier coping tools.
I look forward to welcoming you into a safe, judgment-free space where your story matters. No one is beyond healing, and I believe in meeting each client with empathy and understanding. Together, we’ll navigate challenges, uncover strengths, and take meaningful steps toward emotional wellness and peace.
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself...
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself without shame or worry.
Jordin Flemming is a Licensed Professional Counselor Associate with 4 years of experience supporting adults facing challenges such as anxiety, depression, life transitions, trauma, ADHD, OCD, stress management, career and college concerns, relationship struggles, racial or social issues, and women's issues.
Jordin graduated from Clemson University with a Master's in Counselor Education. She uses a holistic approach, recognizing that mental health impacts every aspect of life and, as such, requires a special level of care. Believing that no particular approach works for each client, she embraces an eclectic style, drawing from different therapeutic theories.
With a deep commitment to confidentiality and a warm, nonjudgmental approach to therapy, Jordin strives to create an atmosphere that will make clients feel comfortable and empowered to explore their thoughts, emotions, and experiences. Jordin looks forward to meeting you and embarking on this journey with you!
As a trauma survivor, I understand how hard it can be to establish and maintain relationships, especially the relationship with yo...
As a trauma survivor, I understand how hard it can be to establish and maintain relationships, especially the relationship with yourself. I understand how hard this can be and how important support and guidance is for transformation.
Jennifer Terkelsen is a Licensed Independent Social Worker-Clinical Practice with eight years of experience in the mental health field. She is passionate about helping people of all ages live their fullest life. She specializes in trauma and has completed EMDR training. Jennifer specializes in depression, anxiety, PTSD, relationship issues, and substance use disorders.
Jennifer completed her Master of Social Work degree at Boston University in 2016. She is a former oncology research scientist and has years of experience balancing a competitive career while raising a family. This challenging period in her life taught her the importance of taking care of your mental health and led to a passion for helping other people with similar challenges. Jennifer has an individualized approach to therapy and believes everyone needs to be seen for the unique individual they are before change can happen. Jennifer utilizes multiple treatment approaches including trauma-focused CBT, DBT, internal family systems model, and EMDR (Eye Movement Desensitization and Reprocessing).
Life can be hard under the best of circumstances, but when you find yourself stuck in the past, it can seem unbearable. Jennifer is confident that she will be able to help you learn to have love and compassion for yourself in order to build the foundation for a more balanced and happy life. This work is not easy but she promises to be a faithful and compassionate guide through this process.
I understand that every person is living their unique experience and I believe that everyone is deserving of support....
I understand that every person is living their unique experience and I believe that everyone is deserving of support.
Kathleen Horn is a Licensed Independent Social Worker (LISW) who has a love for dialectical behavioral therapy (DBT). She is passionate about helping people and reducing mental health stigma and feels that DBT is a great tool to have in anyone's toolbox. Kathleen has experience helping those experiencing depression, anxiety, grief, relationship issues, life transitions, and borderline personality disorder. Kathleen completed her Master of Social Work at the University of Maryland School of Social Work after first pursuing and falling in love with social work at the University of Maryland Baltimore County.
Kathleen understands that life can have a habit of throwing unexpected curveballs and that it is easier to manage them when you are supported. She appreciates a strength-based, dialectical-behavioral approach along with the use of cognitive behavioral therapy, psychoanalysis, mindfulness, and motivational interviewing.
Every person faces their own challenges. Kathleen is here to support you through your unique journey and is committed to helping you create a toolbox full of skills to help you navigate life's twists and turns.
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward...
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward healing and growth.
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience. For the past 2 years, I have provided mental health care in both inpatient and outpatient settings. I specialize in the treatment of anxiety, depression, mood disorders, and substance use. I am passionate about helping individuals face mental health challenges and take meaningful steps toward a happier, more balanced, and fulfilling life.
I earned my Master's in Nursing from Clemson University. I am dedicated to fostering a safe, collaborative environment where individuals can build resilience, explore challenges, and move toward greater well-being.
I believe seeking help takes courage, and I strive to meet every client with compassion, respect, and understanding. My goal is to create a supportive space where healing feels possible and where each person is empowered to take the next step toward a healthier, more balanced life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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I work with clients to identify coping skills, determine triggers, collect personal data related to anxiety and coping throughout the week, and practice skills and techniques in anxious situations.
I teach the following tools in anxiety therapy:
I know a client is making meaningful progress in anxiety therapy when they report more success intervening early on in the anxiety process, verbalize feeling better each week, can maintain a comfortable anxiety baseline regularly, and overcome random anxiety flare-ups.
Clients can supplement their time in anxiety therapy by journaling or logging their anxiety level each day, identifying mantras or affirmations to repeat when anxiety begins or becomes unbearable, and practicing learned coping/relaxation/mindfulness techniques.
To prepare for your first anxiety therapy session, you can develop a list of known symptoms, triggers, and previous coping strategies.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Greenville, SC can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Greenville therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
At Thriveworks Anxiety Counseling of Greenville, we believe that the devastating effects of anxiety can be treated. You can overcome this! We are here to help. There’s never been a better time to get help for your anxiety than right now: (864) 952-4048
Symptoms of anxiety include:
At Thriveworks Anxiety Counseling of Greenville, our therapists have undergone intense clinical training to help you reduce anxiety and depression, and in some cases eliminate these issues altogether. Our therapists can help you with your depression by:
Take the first step towards healing. Call now to schedule your appointment with an anxiety counselor. (864) 952-4048
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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