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93 licensed therapists & providers in North Carolina—5 in Greensboro. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
Life can present many challenges, and I’m here to support you in navigating through them....
About
Life can present many challenges, and I’m here to support you in navigating through them.
Turiya Powell is a Licensed Clinical Mental Health Counselor committed to helping individuals ages 11 and up who are dealing with mental health issues including anxiety, depression, life stressors, and trauma. She has 11 years of experience supporting clients with personal growth and healthier coping strategies. With a background in individual and group counseling, including work in substance abuse treatment, Turiya guides others in overcoming challenges and achieving goals.
Turiya earned her Master’s in Professional Counseling from Liberty University. Her approach is built on trust, empathy, and collaboration, and she strives to create a space where clients feel heard, understood, and empowered.
Whether you're dealing with emotional struggles, life transitions, or specific mental health concerns, Turiya will help you overcome obstacles and move toward a more fulfilling and productive life. She looks forward to meeting you!
Education and training
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As a queer woman of color, I bring both lived experience and clinical expertise to creating a safe, affirming, and culturally resp...
As a queer woman of color, I bring both lived experience and clinical expertise to creating a safe, affirming, and culturally responsive space where you can feel seen, valued, and empowered to navigate life's challenges.
Hi, I'm a Licensed Clinical Mental Health Counselor (LCMHC) dedicated to providing compassionate, affirming, and evidence-based care. I work with adolescents and adults navigating anxiety, depression, life transitions, relationship challenges, stress, identity exploration, and self-esteem concerns. Whether you're feeling overwhelmed, stuck, or simply looking for support and personal growth, I provide a collaborative, nonjudgmental space where we can work together to help you build resilience, gain insight, and create meaningful, lasting change.
My approach is collaborative, culturally responsive, and tailored to your unique needs. I integrate CBT, DBT, solution-focused therapy, and person-centered techniques to help you build practical coping skills, strengthen emotional resilience, and create meaningful, lasting change. Together, we'll work at a pace that feels supportive and empowering.
Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I believe healing begins with feeling seen, heard, and supported. If you're ready to invest in yourself and create meaningful change, I'd be honored to walk alongside you on your journey.
It is my honor to join with you in your counseling journey and help hold hope as you work to go and grow through life....
It is my honor to join with you in your counseling journey and help hold hope as you work to go and grow through life.
The counseling journey can be hard work. It takes courage to reach out for help — thank you for taking that important first step! I am a licensed clinical mental health counselor who has helped hold hope for clients in counseling for over 20 years. I have a master's and doctorate in counseling, which adds to the skills and support I offer. Are there issues with stress, anxiety, grief, loss, sadness, or a life transition? Are you a new or new-again parent navigating the "challenging 3's" with your child? These are just some of the reasons clients, from children to adults, come to counseling with me in English and Spanish.
So how can I help? As a clinical mental health counselor, I will offer you a safe space and listen without judgment. I believe that you and your story matter. I counsel from a holistic, mind-body-heart perspective that is realistic and grounded. I will help you explore strategies and coping skills that are useful and practical for you in your life.
My clients come to counseling to heal, grow, gain new ideas, skills, and understanding, and know they are not alone. With each client I have the honor of holding hope for in the counseling space, I am reminded of how resilient and amazing the human spirit is. I would be honored to join you in counseling and help hold hope.
The issues that the client may be facing can be used as a motivating force to help them move forward....
The issues that the client may be facing can be used as a motivating force to help them move forward.
Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.
Ryan earned his Master's degree in Counseling Psychology from the Adler School of Professional Psychology in Chicago, Illinois, and has a Doctoral degree in Depth Psychology. He is a stroke survivor and has learned how to live a thriving life, despite the difficulties presented by his disability. This experience, which occurred at 18 months old, has equipped him with the persistence necessary to overcome adversity. Ryan desires to use his experience as a way to connect with his clientele, encouraging them to become overcomers in their own lives.
Ryan has a genuine concern for the quality of human life and the happiness of others. It is Ryan's belief that building a whole person involves both spiritual and clinical dimensions of life and only when both are addressed will we achieve wholeness. Take the first step in your therapeutic journey by contacting Ryan today.
I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....
I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled.
Anita Wiley-Holman is a Licensed Clinical Mental Health Counselor with 8 years of experience. She specializes in providing counseling to adults, families, and couples with a variety of issues including but not limited to depression, anxiety, mood disorders, and substance use. Anita has expertise working with neurodivergent populations and in settings including intensive community services, inpatient hospitalization, and mental health/substance abuse crisis stabilization.
Anita received her Master’s in Clinical Mental Health Counseling from Lenoir Rhyne University. She utilizes a variety of clinical approaches but primarily focuses on dialectical behavior therapy, cognitive behavioral therapy, and solutions-focused therapy.
Anita provides a safe environment for clients to express themselves and achieve their goals. Anita will additionally teach you different skills to work towards cultivating awareness of the present moment, regulating your emotions, developing healthy relationships and building resilience to handle difficult situations. Reach out to her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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A common approach for helping people in family therapy is using a systems-based approach, which views the family as an interconnected unit where each person's behavior affects the others. The best benefit is often found in facilitating open communication and helping family members understand each other's perspectives, which can lead to improved relationships and conflict resolution. This approach often includes techniques such as identifying unhealthy communication patterns, setting boundaries, and working on problem-solving skills. Family therapy focuses on strengthening the family dynamic by promoting empathy, mutual respect, and shared goals.
The following tools are often taught in family therapy:
Progress in family therapy is evident when family members begin to communicate more openly and respectfully, actively listening to each other without interrupting or escalating conflict. Meaningful progress is also observed when individuals start using problem-solving and conflict resolution skills during disagreements, rather than falling back on old, unhelpful patterns. Additionally, improvements are seen when family members show greater empathy and understanding of each other's perspectives, and when roles and boundaries within the family become clearer and are respected. Reduced tension and more positive interactions during family meetings or everyday conversations are also strong indicators of progress.
Clients can supplement their time in family therapy with the following activities:
To prepare for their first family therapy session, an individual can reflect on their own goals for therapy, considering what they hope to achieve both personally and as a family. It may help to think about specific issues or patterns within the family that have caused tension or conflict, as well as any strengths that could be built upon. Being open to hearing different perspectives and approaching the session with a mindset of collaboration is important. Additionally, it can be helpful to communicate with family members beforehand about their shared goals for therapy and ensure everyone is on the same page about participation and expectations. Having an open and respectful attitude will set a positive tone for the first session.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Greensboro, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Greensboro, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
If you think that your family could benefit from the nurture, the support, and the guidance that a family therapist can provide, reach out to Thriveworks Counseling in Greensboro, NC. Call our office to schedule a session with a Thriveworks family therapist in Greensboro, NC today.
Family therapy is meant to help families work through their specific challenges and improve their relationships. It uses a range of counseling and other techniques including:
Your family therapist will get to know your family including the problems at hand as well as individual needs before they design treatment. Once they get to know each individual and the family unit as a whole, they can create a treatment plan that will best help the family. This treatment plan might involve the above therapy techniques.
Troubled families are not just the result of trouble-making family members, though it may seem like that at times. The root causes can be pretty deep and quite latent. Sometimes there are underlying conditions in some people too, like:
Family therapy can often help get to the root cause of turmoil and disruptions in the home. A qualified therapist is impartial. They can step back and look in from an outside observer’s
The family therapists at Thriveworks in Greensboro, NC want to help you work through the challenges that are causing your family disharmony. They understand just how important it is for you to get along or make peace with your family members, if that’s what you desire, and they’re here to help you accomplish this mission. To get started, all you have to do is contact our office.
Call Thriveworks Counseling in Greensboro, NC today. One of our scheduling specialists will set you up with a qualified family counselor, therapist, or psychologist to see how they might be able to help you improve your family situation. We have both in-person and online counseling opportunities available, as well as flexible appointment options including those in the evenings and on the weekends. We’re happy to meet with you and your family whenever it’s convenient for you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Greensboro is located near Battleground Ave and Westridge Rd, off I-640. It is near the Greensboro Country Club and just a short distance from the Atlantic & Yadkin Greenway.
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