What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in Greensboro, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
Thriveworks therapists in Greensboro, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
Family Therapy in Greensboro, NC—Therapists, Counselors, and Psychologists
If you think that your family could benefit from the nurture, the support, and the guidance that a family therapist can provide, reach out to Thriveworks Counseling in Greensboro, NC. Call our office to schedule a session with a Thriveworks family therapist in Greensboro, NC today.
How Does Family Therapy Work?
Family therapy is meant to help families work through their specific challenges and improve their relationships. It uses a range of counseling and other techniques including:
- Structural therapy
- Strategic therapy
- Systemic/Milan therapy
- Narrative Therapy
- Trans generational Therapy
Your family therapist will get to know your family including the problems at hand as well as individual needs before they design treatment. Once they get to know each individual and the family unit as a whole, they can create a treatment plan that will best help the family. This treatment plan might involve the above therapy techniques.
Common Family Challenges Discussed in Family Therapy
Troubled families are not just the result of trouble-making family members, though it may seem like that at times. The root causes can be pretty deep and quite latent. Sometimes there are underlying conditions in some people too, like:
- Attention deficit hyperactivity disorder (ADHD)
- Drinking problems and drug addictions
- Mental illness
- Divorce or legal separations
- Undiagnosed psychiatric conditions, etc.
Family therapy can often help get to the root cause of turmoil and disruptions in the home. A qualified therapist is impartial. They can step back and look in from an outside observer’s
Schedule Family Therapy at Thriveworks in Greensboro, NC
The family therapists at Thriveworks in Greensboro, NC want to help you work through the challenges that are causing your family disharmony. They understand just how important it is for you to get along or make peace with your family members, if that’s what you desire, and they’re here to help you accomplish this mission. To get started, all you have to do is contact our office.
Call Thriveworks Counseling in Greensboro, NC today. One of our scheduling specialists will set you up with a qualified family counselor, therapist, or psychologist to see how they might be able to help you improve your family situation. We have both in-person and online counseling opportunities available, as well as flexible appointment options including those in the evenings and on the weekends. We’re happy to meet with you and your family whenever it’s convenient for you.
