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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
8 therapists available in Greensboro
I understand the issues and stereotypes that are placed on the average woman in today's environment....
About
I understand the issues and stereotypes that are placed on the average woman in today's environment.
Karen T. Hyneck is a Licensed Clinical Mental Health Counselor (LCMHC) with 20 years of experience in the mental health field. She is passionate about helping people address their unique challenges, and finding their path toward more fulfilling lives. Karen specializes in depression, anxiety, family dynamics, and relationship issues. Karen will work on your needs and the problems you face in the world today as a person.
Karen completed her Master's degree in Counseling at Webster University. She has worked for the department of correction, been in case management, and worked in a psychiatric hospital. Karen is a person-centered (PCT), solutions-focused (SFT), cognitive behavioral (CBT) therapist, with motivational interviewing (MIT) techniques, that enable her to provide the guidance and support her clients are seeking.
We all go through challenges in life, and Karen is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
Education and training
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Nosaba Naveed is a multidimensional, multicultural, family systemic therapist....
Nosaba Naveed is a multidimensional, multicultural, family systemic therapist.
Nosaba has been helping families struggling with mental health and life management issues in general for more than 10 years. She focuses on client empowerment. Nosaba specializes in women's issues, trauma, family issues, parenting, and personality disorders. Depression disorders and ADHD are her special interest areas as well.
Nosaba has completed her education at Montclair State University, NJ. Nosaba believes that with the power of the mind, humans can conquer everything that they desire and create their own destinies. Nosaba is an entrepreneur and a mother of 2 children. Her own varied experiences have helped her fit herself into client shoes very quickly. Clients appreciate her strong rapport-building. She uses CBT, and DBT techniques in her therapy. She specialized in trauma treatments and abuse issues as well. Nosaba is a strong advocate of client-centered therapy approaches.
Nosaba believes that when a struggling person receives a supporting therapeutic environment, it helps them explore their own strengths and understand and find solutions to their problems with the right therapeutic guidance. If you find yourself stuck at anything in life, don't feel helpless, just reach out to her and she will bring you out of that issue like she has helped hundreds in the past.
As a woman in the human service field, I understand that mental health is the foundation for our ability to flourish in the many r...
As a woman in the human service field, I understand that mental health is the foundation for our ability to flourish in the many roles we must play in life and that this balancing act may be difficult during times of uncertainty.
Stella Daniel is a Licensed Clinical Mental Health Counselor with 2 years of experience in the field. She specializes in helping adolescents and adults with a range of topics such as anxiety, depression, grief, adjusting to change, PTSD, domestic violence, and LGBTQ matters. Stella has worked with college students, families, and veterans to set attainable goals and overcome obstacles by looking at challenges from different angles and empowering clients to use their inherent strengths.
Stella received her Master of Science in Clinical Mental Health Counseling from Guilford College. She uses approaches including existential therapy, emotionally-focused therapy, cognitive behavioral therapy, acceptance and commitment therapy, and expressive arts.
Stella is currently accepting clients seeking a collaborative therapeutic experience to facilitate positive change in their lives. She is ready to be your support during the hard times and looks forward to meeting you! Schedule your first appointment today.
I genuinely care about helping people to explore their potential and discover contentment and equilibrium....
I genuinely care about helping people to explore their potential and discover contentment and equilibrium.
Emma Pluta is a Licensed Professional Counselor with over 14 years of experience. She has worked in community mental health agencies and hospitals with veterans, adults, children, and their families. Emma offers a safe space to share life's challenges and life's joys.
She specializes in addressing issues related to depression, anxiety, life transitions, grief end of life issues, trauma, and grandparents raising grandchildren. Emma completed her Master's degree in Counseling at Western Carolina University. She utilizes therapies such as motivational interviewing, person-centered therapy (PCT), solutions-focused therapy, trauma-informed approaches, and much more.
Emma believes that "we must speak, even if our voices shake". We all have our truths to share but not always the courage to share them. She can help you find and speak your truths in a caring supportive manner. Emma is able to guide you on your healing journey—reach out to schedule a session with her today.
As someone who has experience with loss, I’m committed to providing care that not only follows evidence-based practice but also ho...
As someone who has experience with loss, I’m committed to providing care that not only follows evidence-based practice but also honors the emotional realities my clients face.
I am a psychiatric mental health nurse practitioner (PMHNP) with 14 years of experience supporting individuals through anxiety, depression, trauma, mood concerns, and major life transitions. I help clients seeking greater emotional stability, a clearer understanding of their experiences, and guidance through overwhelming or isolating moments. My approach is compassionate, person-centered, and grounded in evidence-based care.
I earned my master’s degree in nursing from the University of Rochester. I blend evidence-based treatment with a warm, collaborative style and draw from person-centered care, trauma-informed practices, and cognitive behavioral strategies. I work with clients to create treatment plans that align with their needs and goals.
I know reaching out for support can feel vulnerable, and you don’t have to navigate these challenges alone. My goal is to help you feel informed, supported, and empowered as we explore treatment options together. If you feel I may be a good fit for your journey, I welcome you to schedule an appointment and take the next step toward stability and well-being.
As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families g...
As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families go through in dealing with a loved one's emotional pain.
Fred Amematsro is an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in managing major depressive disorder, anxiety disorders, PTSD, ADHD, Bipolar disorders, schizophrenia, insomnia, sleep disorders, and other mood disorders. He has over 6 years of experience, and works with clients ages 5 and up.
Fred earned his Bachelor's degree in Biochemistry from Kwame Nkrumah University of Science and Technology in Kumasi, Ghana, his Bachelor's degree in Nursing from Shenandoah University, Winchester, Virginia, and his Master's degree in Nursing from Shenandoah University, as well.
Fred is passionate about helping people who struggle with mental illness and other behavioral health issues. If you are needing the services of a mental health professional who is passionate, a good listener, and cares deeply about his patients, please reach out to Fred today and receive the help that you need.
Natasha Cooper is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. She has 15 years of nursing experience in diver...
Natasha Cooper is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. She has 15 years of nursing experience in diverse settings within the psychiatric specialty, working with patients across the lifespan.
Natasha believes in treating the person as a "whole" and not just a series of parts; getting to the root of the issue and not only treating the presenting symptoms. Psychiatric assessment, medication management, and brief psychotherapy interventions are her primary services.
Natasha received her Bachelors of Science in Nursing from North Carolina Central University and a Master of Science in Nursing Education from Liberty University. She then attended East Carolina University and received her Psychiatric-Mental Health Nurse Practitioner Certification. As a Psychiatric- Mental Health Nurse Practitioner, Natasha is able to incorporate psychotherapy into scheduled visits, and she aims to restore her patients' to a place of health and healing through collaboration on an individualized treatment plan of care.
"I became a nurse because I wanted to make a difference in the lives of others and give back to the community. I decided to become a Psychiatric-Mental Health Nurse Practitioner because I felt that it would give me the opportunity to do more for the population that I serve and assist them with their goals of healing while helping to ease their suffering," says Natasha. "I appreciate the uniqueness of every individual I encounter and my style of practice ranges from prescribing up-to-date psychiatric medications or natural treatments to include but not limited to modifications to lifestyle, vitamins, supplements, exercise, nutrition, and stress management."
As a clinician with a wide scope of practice experience, and an individual living with a mental health disorder, I understand the ...
As a clinician with a wide scope of practice experience, and an individual living with a mental health disorder, I understand the importance of providing a balance of empathy, directness, positive regard, and the ability to teach the tools of coping skills to manage mental health symptoms and other stressors in order to thrive!
Jean Mitchell is a Licensed Clinical Social Worker with over 23 years of direct clinical services and social work business management experience in a variety of settings. These include community mental health, hospital-based crisis stabilization, long-term care, hospice, and substance use outpatient and residential treatment. Jean is credentialed/paneled with Medicare, Medicare Advantage, and most major private insurance companies. Jean places importance on working with a diverse population of individuals and has knowledge and experience that includes respect for, sensitivity to, and understanding of cultural differences. Jean's direct services practice areas are individual and group mental/behavioral health services, substance use treatment services, life skills coaching and education, LGBTQ+ issues (particularly working with transgender and gender fluid individuals), domestic violence, women's issues, adolescents (particularly girls), and grief and aging issues.
Jean is a graduate of the inaugural class (1997-1999) of the Joint MSW (JMSW) program at North Carolina A & T State University and the University of North Carolina-Greensboro, where she received her MSW degree in 1999. Jean received a Bachelor of Science degree with a major in psychology and a minor in sociology at the University of Houston in 1996. It was Jean's own experience with mental/behavioral health issues that led her to social work and clinical therapy as a profession. This is a second career for Jean, as she worked in Business Management in the oilfield industry prior to making the decision to return to school to complete her Bachelor of Science and Master of Social Work degrees. Since receiving her MSW degree, Jean has worked in a variety of roles, including direct service and business management for public health and behavioral health organizations. Jean has experience in providing a broad range of treatment interventions including CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), motivational interviewing, solution-focused therapy, narrative therapy, experiential therapy, and structured interventions.
At some point in life, most people face challenges that can make day-to-day functioning difficult, whether that be mental health, behavioral health, life stressors, loss, or grief. Jean's own life experience, coupled with her experience as a clinical therapist, makes her particularly suited to work with a diverse population of individuals. She does note that while she cannot "fix" you, she can work with you to help you identify your issues and find solutions to help you fix yourself. If you are ready to do that, schedule an appointment with her today!
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A common approach for helping people in family therapy is using a systems-based approach, which views the family as an interconnected unit where each person's behavior affects the others. The best benefit is often found in facilitating open communication and helping family members understand each other's perspectives, which can lead to improved relationships and conflict resolution. This approach often includes techniques such as identifying unhealthy communication patterns, setting boundaries, and working on problem-solving skills. Family therapy focuses on strengthening the family dynamic by promoting empathy, mutual respect, and shared goals.
The following tools are often taught in family therapy:
Progress in family therapy is evident when family members begin to communicate more openly and respectfully, actively listening to each other without interrupting or escalating conflict. Meaningful progress is also observed when individuals start using problem-solving and conflict resolution skills during disagreements, rather than falling back on old, unhelpful patterns. Additionally, improvements are seen when family members show greater empathy and understanding of each other's perspectives, and when roles and boundaries within the family become clearer and are respected. Reduced tension and more positive interactions during family meetings or everyday conversations are also strong indicators of progress.
Clients can supplement their time in family therapy with the following activities:
To prepare for their first family therapy session, an individual can reflect on their own goals for therapy, considering what they hope to achieve both personally and as a family. It may help to think about specific issues or patterns within the family that have caused tension or conflict, as well as any strengths that could be built upon. Being open to hearing different perspectives and approaching the session with a mindset of collaboration is important. Additionally, it can be helpful to communicate with family members beforehand about their shared goals for therapy and ensure everyone is on the same page about participation and expectations. Having an open and respectful attitude will set a positive tone for the first session.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Greensboro, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Greensboro, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
If you think that your family could benefit from the nurture, the support, and the guidance that a family therapist can provide, reach out to Thriveworks Counseling in Greensboro, NC. Call our office to schedule a session with a Thriveworks family therapist in Greensboro, NC today.
Family therapy is meant to help families work through their specific challenges and improve their relationships. It uses a range of counseling and other techniques including:
Your family therapist will get to know your family including the problems at hand as well as individual needs before they design treatment. Once they get to know each individual and the family unit as a whole, they can create a treatment plan that will best help the family. This treatment plan might involve the above therapy techniques.
Troubled families are not just the result of trouble-making family members, though it may seem like that at times. The root causes can be pretty deep and quite latent. Sometimes there are underlying conditions in some people too, like:
Family therapy can often help get to the root cause of turmoil and disruptions in the home. A qualified therapist is impartial. They can step back and look in from an outside observer’s
The family therapists at Thriveworks in Greensboro, NC want to help you work through the challenges that are causing your family disharmony. They understand just how important it is for you to get along or make peace with your family members, if that’s what you desire, and they’re here to help you accomplish this mission. To get started, all you have to do is contact our office.
Call Thriveworks Counseling in Greensboro, NC today. One of our scheduling specialists will set you up with a qualified family counselor, therapist, or psychologist to see how they might be able to help you improve your family situation. We have both in-person and online counseling opportunities available, as well as flexible appointment options including those in the evenings and on the weekends. We’re happy to meet with you and your family whenever it’s convenient for you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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