Our therapists offer insomnia therapy in Grand Rapids Charter Township, MI

Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.

Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.

Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.

Cassie Watts is a Licensed Professional Counselor (LPC) in the state of Michigan. She has a passion for helping teens, adults, and seniors to navigate the complications that arise from depression, grief, parenting, self-esteem difficulties, and life transitional issues.

Cassie received her Master's degree in Counselor Education from Western Michigan University. As a mental health professional, Cassie knows that assisting others with their mental health concerns and conditions requires a collaborative, personalized approach. That's why she's an exceptional choice for individuals who are looking to transition from one stage of life to another.

With Cassie's assistance, you can create an individualized treatment plan that addresses your concerns and helps you grow as an individual. Start moving forward—book a session with Cassie today.

I am a Licensed Professional Counselor with 4 years of experience and specialized training in trauma, autism, anxiety, and anger management. I work with clients who feel overwhelmed, stuck, or misunderstood, helping them build resilience, manage emotions, improve relationships, and create balance. I draw on evidence-based practices and a compassionate approach to guide clients in setting meaningful goals, developing coping skills, and moving toward lasting positive change.

I earned a Master’s in Mental Health Counseling from Baruch College, where I also trained at a neuropsychological clinic. I have received training in cognitive behavioral therapy, eye movement desensitization and reprocessing, cognitive processing therapy, prolonged exposure, and motivational interviewing, allowing me to tailor care to each client.

I understand that feeling anxious, stuck, or misunderstood can be exhausting. I offer a supportive space where you will feel heard and valued. With experience in trauma, anxiety, autism, and anger, I walk alongside clients as they work toward healing, clarity, and hope for a more balanced and fulfilling life.

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, and other mental health concerns. I value individualized treatment and strive to create a supportive environment where clients feel heard, respected, and empowered in their healing journey.

I earned my Master of Science in nursing from Drexel University. My approach is person-centered and trauma-informed, and I collaborate closely with clients to develop thoughtful treatment plans that align with their goals and lived experiences.

If you are feeling overwhelmed or seeking support, recovery and wellness are possible. I am here to partner with you in building coping skills, improving symptom management, and creating meaningful, lasting change. I encourage you to schedule an appointment to explore your treatment options.

As a PMHNP with six years of experience, instilling your voice in the therapeutic relationship is my passion. I've had the opportunity to help clients navigate a wide range of mental health challenges, and a deep recognition of the need for accessible mental health care has shaped my career and my commitment to this work. Mental health is one of the most important aspects of overall health, yet it is far too often overlooked. 

A holistic approach is the focus of my practice to address the mental, physical, and emotional needs of each individual. We will incorporate therapy to help with coping strategies as well as medication management to help jump start your healing.

Acting as your advocate, I will provide a supportive and calm environment that is free of judgment. Helping you see your strength and assisting you as you grow through this journey of life is top priority. It is an honor to be a resource as you heal and reclaim your time.