Book a session with a therapist or psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach for helping people in online therapy is cognitive behavioral therapy (CBT). I find the best benefit in CBT because it aims to help clients cope with many of life’s hurdles in real time. CBT is particularly well-known for offering clients coping strategies that work well outside of therapy.
I teach the following tools in online therapy:
I know a client is making meaningful progress in online therapy when they are engaged, working towards goals, and can identify that they are making progress. Therapists can identify progress, but it is my belief that each client knows within themselves whether or not they are making progress.
Clients can supplement their time in online therapy with journaling, exercise, maintaining healthy eating and sleep habits, and working on the goals set forth in their treatment plan through homework or additional exercises.
To prepare for your first online therapy session, you can:
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
In-person mental health services address many different types of mental health problems and online therapy or counseling can fill the same role for our clients. At Thriveworks, our trained psychologists, counselors, therapists, and psychiatric NPs can help you overcome the issues you’re facing.
You can access many different types of therapy and counseling remotely, including:
Receiving these services can often be life-changing, which is why we offer them online. Online therapy provides benefits such as:
Studies show that online therapy and counseling can be just as effective as traditional therapy, so you won’t be trading convenience for effectiveness when working with an online provider from Thriveworks Counseling in Grand Prairie, TX.
You can work with a therapist or counselor through phone calls or video chats. But how does it work? It’s actually pretty simple.
For those speaking over the phone, your licensed counselor or therapist will call you at your scheduled session time. All you have to do is pick up your phone. For anyone meeting with their counselor via video chat, you’ll be sent a secure link by email. Clicking the link will take you to a video call where you and your counselor can speak face-to-face.
If you’re participating in group counseling, such as family therapy or relationship therapy, everyone will receive their own link to the session.
No matter how you meet your provider from Thriveworks Counseling in Grand Prairie, TX, you can expect to receive empathetic and effective treatment that addresses your unique needs.
Call today if you’re ready to meet with an online therapist or counselor from Thriveworks Counseling in Grand Prairie, TX. Some new clients can meet with a provider within 24-48 hours. Our providers accept most major health insurance plans and offer affordable rates for those paying out of pocket.
When you enroll with Thriveworks, you’ll gain access to other resources that can supplement your care, including:
At Thriveworks in Grand Prairie, TX, we believe everyone deserves access to mental health services. Schedule a session today to meet with a licensed mental health professional.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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