http://Thriveworks%20Forbes%20Award%20Logo%20for%20Best%20Online%20Couples%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

48  therapists available in  Grand Prairie

El Paso

I am excited to hear your story and help you find the answers you need....

Read more
Missouri City

I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting...

Read more
Pearland

As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered ap...

Read more
Houston

I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover thei...

Read more
Cypress

I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help y...

Read more
The Woodlands

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...

Read more
McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

Read more
Houston

Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...

Read more
Beaumont

I understand how overcoming trauma or grief can improve relationships....

Read more
Austin

I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger ...

Read more
Austin

I use a client-centered, strength-based approach and strive to create a therapeutic relationship where you are heard, respected, a...

Read more
San Antonio

I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...

Read more
Austin

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...

Read more
Missouri City

Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...

Read more
San Antonio

As a woman of color, I feel deeply called to uplift marginalized voices, create lasting change, and help build a more inclusive an...

Read more
Austin

As a new multi-cultural professional, Cassandra Cantu believes in the holistic approach to health and personal transformation. It ...

Read more
Pearland

I know just how unpredictable life can be, and I want to help you achieve the joy and peace you deserve....

Read more
Lubbock

I am happy that you are beginning your journey toward a balanced life and I am honored to support you....

Read more
Lubbock

It is my passion to empower people to heal, achieve their goals, and fulfill their purpose....

Read more
Waco

I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...

Read more
Cypress

My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...

Read more
Houston

As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired....

Read more
Pearland

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST...

Read more
Lubbock

After over 2 decades of providing counseling support, I maintain the same goal I started my career with – making sure everyone has...

Read more
Lubbock

As a Latin woman, I have had many experiences that enhance my clinical skills....

Read more
San Antonio

I'm here to walk beside you and help you build a life that feels true to you....

Read more
Kingwood Area

As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion an...

Read more
College Station

As a Licensed Professional Counselor (LPC), my unwavering dedication lies in assisting individuals in managing trauma & other ment...

Read more
Irving

I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....

Read more
Pearland

Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Profes...

Read more
The Woodlands

I consider you the expert regarding your own life, and I am your collaborator throughout the therapy process....

Read more
Austin

My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...

Read more
Waco

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

Read more
The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

Read more
San Antonio

As a Latina woman, I understand the unique role we play not only in society but in our own family....

Read more
Cypress

Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...

Read more
Pearland

Creating new patterns is possible, and I am here to help you navigate challenges and improve your quality of life....

Read more
Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

Read more
Arlington

Asking for help is never easy. I'm here to help you sort through the challenges and offer you a safe place to be open and honest w...

Read more
The Woodlands

After experiencing and overcoming many personal trials and tribulations, I have made it my purpose to help others with the issues ...

Read more
Cypress

As a mother and experienced educator, I understand the unique challenges for today's families and teens....

Read more
Missouri City

Cheryl Clansy is a Licensed Professional Counselor Supervisor (LPC-S), trained Mediator, and Life Coach with 20 years of experienc...

Read more
Austin

I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes....

Read more
Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

Read more
El Paso

Eliza Mendoza is a Licensed Professional Counselor (LPC) and a Licensed Clinical Social Worker (LCSW) who has 15 years of experien...

Read more
Houston

I believe that no one therapy plan works for all clients and it's important to get to know you as a whole person and work together...

Read more
Cypress

As a wife, mother, and grandmother, I understand the interpersonal struggles within ourselves and our relationships; I believe we ...

Read more
Pflugerville

As someone who has had my own mental health issues, I understand the challenges of finding your way out of depression, anxiety, an...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Arlie Rogers

Hear from Arlie Rogers, Licensed Professional Counselor - Supervisor (LPC-S)

View Arlie Rogers's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is a blend of emotionally focused therapy (EFT) and cognitive behavioral therapy (CBT). I prefer this approach because it addresses both the emotional dynamics and the practical behaviors that contribute to relationship satisfaction and longevity.

What tools do you teach in couples/marriage counseling?

I teach the following tools in couples/marriage counseling:

  • Emotionally focused communication: This involves learning how to express emotions in a constructive and empathetic manner, allowing each partner to feel heard and understood.
  • Active listening: I emphasize the importance of active listening skills, such as paraphrasing and reflecting what the partner has said, to foster deeper understanding and connection.
  • Conflict resolution strategies: Couples learn techniques for resolving conflicts in a healthy and productive way, including compromise, negotiation, and problem-solving skills.
  • Mindfulness and relaxation techniques: I introduce mindfulness exercises and relaxation techniques to help couples manage stress, regulate emotions, and stay present in the moment during difficult conversations.
  • Boundary setting: Couples explore how to establish and respect boundaries within the relationship, promoting autonomy and mutual respect.
  • Love languages: I introduce the concept of love languages to help couples understand and communicate their emotional needs more effectively, enhancing intimacy and connection.
  • Relationship check-ins: Couples learn the importance of regular check-ins to discuss their relationship, identify areas of concern, and celebrate successes, fostering ongoing communication and growth.

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a client is making meaningful progress in couples/marriage counseling when I observe the following:

  • Improved communication: When couples demonstrate more effective communication patterns, such as active listening, empathetic responding, and expressing emotions openly and constructively, it indicates progress. They are able to engage in difficult conversations with greater ease and understanding.
  • Increased understanding and empathy: When partners show a deeper understanding of each other's perspectives, emotions, and needs, and express empathy towards one another, it suggests progress in building connection and intimacy.
  • Conflict resolution skills: Progress is evident when couples demonstrate the ability to resolve conflicts in a respectful and collaborative manner, finding solutions that meet both partners' needs and strengthen their bond.
  • Decreased negative interaction patterns: If there's a reduction in negative interaction patterns such as criticism, defensiveness, contempt, or stonewalling, it signifies progress. Instead, couples exhibit more positive interactions characterized by support, validation, and affection.
  • Implementation of tools and strategies: When couples actively apply the tools and strategies learned in therapy to their relationship outside of sessions, it indicates progress. This could include using communication techniques, practicing mindfulness, or engaging in relationship check-ins.
  • Increased relationship satisfaction: Progress is reflected in an overall improvement in relationship satisfaction and fulfillment reported by both partners. They express greater happiness, connection, and commitment to each other.
  • Enhanced individual growth: As individuals, each partner may experience personal growth and development, leading to a healthier sense of self and increased emotional resilience within the relationship.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling with the following activities:

  • Individual self-reflection: Spending time individually to reflect on personal feelings, needs, and goals within the relationship can enhance self-awareness and provide valuable insights to bring to therapy sessions.
  • Reading relationship resources: Engaging in reading books, articles, or online resources about relationships, communication skills, conflict resolution, and emotional intelligence can provide additional knowledge and perspective to support the counseling process.
  • Practicing mindfulness: Incorporating mindfulness practices into daily routines, such as meditation, deep breathing exercises, or mindful awareness of thoughts and emotions, can help reduce stress, enhance emotional regulation, and promote greater presence and connection in the relationship.
  • Journaling: Keeping a journal to record thoughts, feelings, and experiences related to the relationship can facilitate self-expression, clarity, and understanding. Couples can use journaling as a tool for communication, reflection, and tracking progress over time.
  • Attending workshops or retreats: Participating in relationship workshops, retreats, or seminars focused on topics like communication, intimacy, or conflict resolution can provide additional support and learning opportunities outside of counseling sessions.
  • Engaging in couples activities: Setting aside dedicated time for shared activities and experiences that promote bonding, such as date nights, hobbies, or adventures, can strengthen the emotional connection and create positive memories together.
  • Seeking individual therapy: In some cases, individual therapy alongside couples counseling can provide additional support for addressing personal issues, enhancing self-awareness, and building emotional resilience, which can benefit the relationship as a whole.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can take the following steps:

  • Reflect on your relationship: Spend some time individually reflecting on your relationship, including its strengths, challenges, and areas for improvement. Consider what you hope to achieve through counseling and any specific issues or concerns you want to address.
  • Identify goals: Clarify your goals for counseling as a couple. Think about what you want to change or improve in your relationship, as well as any specific outcomes you hope to achieve. Having clear goals can help guide the counseling process and ensure that your sessions are focused and productive.
  • Open communication: Discuss your thoughts and feelings about starting counseling together with your partner. Be open and honest about your motivations for seeking therapy and your expectations for the process. Encourage your partner to share their own thoughts and feelings as well.
  • Be open-minded: Approach counseling with an open mind and a willingness to explore new perspectives and solutions. Be prepared to listen to your partner's point of view and to consider alternative ways of thinking and behaving.
  • Commit to the process: Understand that counseling is a process that takes time and effort. Commit to attending sessions regularly and actively participating in the therapeutic process. Be prepared to do the work both individually and as a couple to make positive changes in your relationship.
  • Gather necessary information: If your therapist has provided any forms or paperwork to fill out before your first session, make sure to complete them ahead of time. This may include intake forms, questionnaires, or assessments about your relationship.
  • Manage expectations: Recognize that counseling is not a quick fix for relationship problems, but rather a journey of growth and discovery. Be patient with yourselves and with each other as you navigate the ups and downs of the counseling process.

Starting Couples/marriage therapy in Grand Prairie

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Grand Prairie accept 45 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Childrens Medical Group (Employers Health Network)

Show more
Self-pay costs at Grand Prairie
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
A.ROGERS cares, really cares and understands what I'm really going through.
Joshua Apr 2025
Thriveworks.com verified review
★★★★★
She has literally saved my life! I don't know what I would have done without her!
Donna Apr 2025
Thriveworks.com verified review
★★★★★
The therapist actually is concerned and really cares. She's in it to help me. Not just for the money.
Ray Apr 2025
Thriveworks.com verified review
★★★★★
I like my therapist, but the office is too noisy. I can hear the people in the next office. It is very distracting. The office NEEDS soundproofing. ASASP!
Donald Apr 2025
Thriveworks.com verified review
★★★★★
I love how attentive my therapist is! She's not only attentive, but asks the beast questions and helps guide me into the right places so I can get the most out of my therapy.
Lilith Apr 2025
Thriveworks.com verified review
★★★★★
Everything is working for my good! Works can not describe how much better I've become and she's been helping in set boundaries in ways I never have.
Jocelyn Apr 2025
Thriveworks.com verified review
★★★★★
Every Conversation with Miss Vaughn is Therapeutic She's an open ear. She's always willing to hear everything with no judgment at all, Excellent counselor.
Zachary Apr 2025
Thriveworks.com verified review
★★★★★
The provider was very easy to talk to and share my problems and feelings with. There is nothing I would improve.
Clinton Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Grand Prairie is located on Post & Paddock Rd. We share a building with Lonestar Orthopedic Supply, Recovercare, and H&E Equipment. TX-360 runs east of us.

Phone number

(224) 257-3776

Languages spoken by TX providers

  • Hindi
  • Gujarati
  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in CT

7 photos