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12 licensed therapists & providers in Maryland—1 in Germantown. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
I believe therapy works best when people feel genuinely seen, so I bring warmth, honesty, and real-world compassion into the room ...
About
I believe therapy works best when people feel genuinely seen, so I bring warmth, honesty, and real-world compassion into the room while helping clients navigate anxiety, relationships, selfworth, and life transitions.
Hi, I'm Bianca Johnson, LCPC, a licensed therapist with experience supporting individuals, couples, and adolescents through anxiety, depression, self-esteem challenges, relationship concerns, life transitions, and emotional overwhelm. I work with clients who are often seeking deeper self-understanding, healthier coping skills, stronger communication, and more balance in their daily lives. My approach is warm, collaborative, and grounded in helping clients feel safe, supported, and empowered throughout the therapeutic process.
I use a collaborative, compassionate approach that blends CBT, DBT, mindfulness, and practical coping strategies to help clients build self-awareness, improve communication, manage emotions, and navigate life's challenges with greater confidence. Clients can expect a supportive space that encourages growth, accountability, and lasting change.
Starting therapy can feel overwhelming, but you don't have to navigate things alone. I strive to create a space where clients feel heard, supported, and empowered to grow at their own pace. If you're ready to begin your healing journey, I'd be honored to walk alongside you.
Education and training
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As someone who has struggled with mental illness as a woman of color, I have an understanding of the uncertainty, the doubt, the c...
As someone who has struggled with mental illness as a woman of color, I have an understanding of the uncertainty, the doubt, the challenges, and the wins.
I am a licensed clinical professional counselor (LPC) with 3 years of experience supporting adults navigating anxiety, depression, and ADHD. I am passionate about meeting clients where they are and providing a supportive space where healing, growth, and self-discovery can occur. My goal is to help individuals break unhealthy patterns, build resilience, and move toward a more balanced and fulfilling life.
I earned my master's degree in mental health counseling from Walden University. My approach focuses on developing practical tools and coping skills to improve well-being. I utilize evidence-based approaches such as cognitive behavioral therapy, narrative therapy, and mindfulness-based practices, tailoring treatment to each client’s needs and experiences.
I strive to create a comfortable and nonjudgmental space where you can be yourself, gain insight, and develop compassion for your journey. Together, we will work toward meaningful change while building the skills needed to navigate life’s challenges. If you’re ready to take the next step toward healing and growth, I look forward to supporting you.
I believe my role in the therapeutic process is to create a safe space for my clients to identify and address the obstacles to the...
I believe my role in the therapeutic process is to create a safe space for my clients to identify and address the obstacles to their goals.
Ericka Lee is a Licensed Clinical Social Worker with 15 years of experience working with children, adults, couples, and families. She specializes in assisting with a range of concerns including stress, career, anger, behavioral issues, and life transitions. Ericka helps others learn how thoughts, feelings, and behaviors impact choices, communication, and relationships. She focuses on bringing clients out of the past and future by teaching skills to anchor them to the present.
Ericka holds a Master's in Social Work from the University of Maryland Baltimore. She utilizes approaches including cognitive behavioral therapy, culturally sensitive therapy, person-centered therapy, and motivational interviewing to tailor treatment to client needs.
From academic pressure to professional stress to the uncertainty of later years, our lives are filled with transitions. Ericka will challenge you to stop judging yourself as you work together to reset your thinking, reassess your priorities, and shift from blame to critical reflection. Schedule an appointment today!
Through personal and professional experience, I understand what it is to face hardship and the importance of identifying and build...
Through personal and professional experience, I understand what it is to face hardship and the importance of identifying and building upon our unique strengths to grow and overcome challenges in life.
I am a licensed certified social worker-clinical (LCSW-C) with over six years of experience in behavioral health services, working with adults struggling with a wide range of mental health challenges. I specialize in working with clients who have complex needs and those within marginalized populations and communities, approaching each person through a humanistic lens. I recognize that each client's needs are unique, and my therapeutic style—grounded in empathy and unconditional positive regard—is not one-size-fits-all.
I am task-centered and solution-focused, drawing on other approaches interchangeably in order to address individuals. I am direct, and will identify and discuss a client's ambivalence or resistance, as needed, in order to help the client continue on their healing process through their individual treatment plan.
Asking for help is the first step, and that step alone shows real strength and the innate drive toward your desire for change and growth. From there, we work together—forming a therapeutic relationship, identifying goals, strengthening coping tools, building connections, and exploring new perspectives—to help you find your personal fulfillment.
As an African American woman, I understand identity issues....
As an African American woman, I understand identity issues.
Donna Young is a Licensed Professional Counselor in the State of Georgia with over 20 years of experience assisting adolescents, teens, young adults, and families with managing anxiety, depression, relationship issues, and adjusting to life’s ups and downs. She is also an approved CPCS with the state of Georgia.
Donna obtained her Master of Arts in Mental Health Counseling from Capella University. She takes an eclectic approach that meets the client where they are and encompasses cognitive-behavioral, solution-focused, and person-centered therapy. She focuses on assisting the client with gaining insight and awareness that will facilitate growth and understanding to meet the needs of the client.
Donna works toward establishing a therapeutic relationship that is built on trust, honesty, and unconditional positive regard. She will create an environment where the client will feel safe and comfortable being open and exploring ways to develop skills.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is to focus on the goals of the client and build a therapeutic rapport. I find the best benefit in this approach because it allows the client to fully engage in the sessions.
I teach the following tools in individual therapy: communication skills, relaxation skills, regulating emotions, and other healthy coping skills for a variety of emotions.
I know a client is making meaningful progress in individual therapy when they are able to use the tools discussed on therapy outside of the sessions.
Clients can supplement their time in individual therapy by spending time engaging in activities with friends and family.
To prepare for your first individual therapy session, you can identify specific goals you want to accomplish through therapy.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Germantown is located in Churchill Executive Park, near Wisteria Dr and Germantown Rd, off Interstate 270. It is right by the Germantown Library and close to the Montgomery County Police 5th District.
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12 therapists available in Maryland, including 1 in Germantown
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