What is your go-to approach for cognitive behavioral therapy?

At the beginning of treatment, the CBT therapist takes an âeducator roleâ to help clients understand and learn more about their condition (psychoeducation). Clients benefit from psychoeducation because they gain more insight and awareness about their problems and they can also feel validated â I am not the only person going through thisâ

What tools do you teach in cognitive behavioral therapy?

Identifying and challenging cognitive distortions, decatastrophizing, exposure, progressive muscle relaxation.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

I know a client is making progress when we see a decrease of frequency and intensity on the initial symptoms.

What can clients do in their personal time to supplement cognitive behavioral therapy?

Every client is different, some people might need to supplement therapy with medication, other people might need a self help group, other people might need to do life styles changes.

What should someone do to prepare for starting cognitive behavioral therapy?

Clients need to be ready with pen and paper because these approaches are skills-based, this means that clients must practice outside of treatment the tools learned.

Offered in-person & online

Our therapists offer cognitive behavioral therapy (CBT) in Fort Lauderdale, FL

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (754) 219-9481

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Counseling approaches & specialties

Acceptance and commitment therapy (ACT) Addiction ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Divorce counseling Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Premarital counseling Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
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Fort Lauderdale, FL therapy

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2,305 people sought cognitive behavioral therapy (CBT) help in Florida in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

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Common approaches to Cognitive behavioral therapy (CBT)

Starting Cognitive behavioral therapy (CBT)

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Cognitive Behavioral Therapy in Fort Lauderdale, FL—Broward County

Cognitive behavioral therapy (CBT) at Thriveworks Fort Lauderdale, FL can help you say goodbye to these negative thinking patterns and hello to a happier, healthier life. You will learn to bring the positive thoughts to the forefront, no matter what situation you are in.

Our mission is to help you live better. If you’re interested in achieving optimal living, consider working with a cognitive behavioral therapist at Thriveworks Fort Lauderdale, FL. Call (754) 400-5514 when you want to schedule your first appointment, or book online to begin.

How Can Cognitive Behavioral Therapy (CBT) Help Me?

A CBT therapist at Thriveworks Fort Lauderdale, FL can help clients with:

Depressive thoughts and feelings
Anxiety
Addiction or substance abuse
Grief after the loss of a loved one
Feelings of loneliness
Self-pity
Low self-esteem
Career success
Personal development

Schedule Cognitive Behavioral Therapy at Thriveworks Fort Lauderdale in Broward County

At Thriveworks Fort Lauderdale, FL in Broward County, we have therapists and counselors on staff who are eager to help you make life-changing improvements.

We have next-day appointments available as well as evening sessions and weekend sessions. We’re dedicated to getting you the mental health help that you need now.

Call (754) 400-5514 to schedule your first cognitive behavioral therapy appointment, or book online to begin.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Florida therapists and counselors accept 1 insurance plans

See my self-pay options

Self-pay costs at Fort Lauderdale

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

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★★☆☆☆

Their billing is horrible. I signed a payment agreement and they did not honour it. They charged my card for way more than the agreed amount making my account go negative. Cancelled all my appointment and wont be using this service again.

Read more Their billing is horrible. I signed a payment agreement and they did not honour it. They charged my card for way more than the agreed amount making my account go negative. Cancelled all my appointment and wont be using this service again.

Sean Feb 2024