Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Evergreen Park
As a single mother and someone who has overcome traumatic events, I have the personal insight needed to face those life challenges...
About
As a single mother and someone who has overcome traumatic events, I have the personal insight needed to face those life challenges that often result in hope, resiliency, and acceptance, creating a life worth living.
I am a Licensed Clinical Social Worker with 16 years of experience supporting children, adolescents, and adults as they navigate life’s challenges. I am deeply passionate about helping clients work through anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices to ensure each client feels heard, understood, and empowered to create meaningful change in their lives.
I earned my Master’s in Social Work from Chicago State University, where I focused on working with families and individuals. My approach integrates mindfulness, meditation, trauma-focused cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and acceptance and commitment therapy to promote growth and resilience.
Clients can expect a safe, nonjudgmental space where they feel supported and encouraged throughout their healing journey. I believe in listening without judgment, offering positive feedback when needed, and helping clients find balance and self-acceptance. Let’s start your path to healing together.
Education and training
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As one who was previously labeled as an at-risk youth from the inner city, I have experienced personal trauma, familial dysfunctio...
As one who was previously labeled as an at-risk youth from the inner city, I have experienced personal trauma, familial dysfunction, emotional duress, grief, and loss, which have shaped and directed my life.
I am a licensed clinical professional counselor (LCPC) with over 20 years of experience supporting adolescents, young adults, and adults as they navigate life’s challenges. My areas of focus include grief, anxiety, trauma, addictions, separation, anger management, and family conflict. I help clients recognize how these stressors impact daily life and work with them to develop healthier ways to cope and grow. I provide individual, family, and couples counseling, both in person and via telehealth.
I hold a master’s in rehabilitation counseling from Northeastern Illinois University. My eclectic counseling style allows me to adjust to each client’s unique needs while fostering a supportive, balanced, and growth-centered environment that promotes insight, self-awareness, and emotional healing.
I believe clients hold the keys to their own healing and growth. My role is to guide and walk beside you as you pursue a healthy mind, body, and spirit. Together, we’ll build a path toward self-discovery, healing, and transformation. I’m here to support you every step of the way.
With nearly 2 decades in community mental health, I bring a caring, empathetic, and respectful approach grounded in the belief tha...
With nearly 2 decades in community mental health, I bring a caring, empathetic, and respectful approach grounded in the belief that—with the right support and motivation—every person has the capacity to grow and create a healthier, more fulfilling life.
I am a licensed clinical professional counselor (LCPC) with 18 years of experience supporting individuals through anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. I take a collaborative, strengths-based, and compassionate approach to help clients build confidence, develop healthier patterns, and create meaningful change in their lives. I strive to provide a warm, grounded, and empowering therapeutic space where you can feel supported, understood, and encouraged to grow.
I earned my master’s degree in clinical mental health counseling from Valparaiso University. My work integrates solution-focused, client-centered, and goal-oriented approaches, using empathetic listening and practical strategies to help clients gain insight, strengthen coping skills, and make steady, meaningful progress toward their personal goals.
You deserve support that feels compassionate, positive, and free of judgment. Whatever you’re carrying, you don’t have to manage it alone. I’m here to listen, understand, and walk with you at your pace. When you’re ready, I’d be honored to support you on your journey toward greater peace, clarity, and emotional well-being.
As an African American woman from Chicago, I understand how one can be impacted by their surroundings and how gaining new experien...
As an African American woman from Chicago, I understand how one can be impacted by their surroundings and how gaining new experiences can teach one how to maneuver through life's challenges.
I am a Licensed Clinical Social Worker with 7 years of experience providing therapy to adults and adolescents. I specialize in treating anxiety, depression, and trauma recovery, helping clients navigate life’s challenges with compassion and understanding. My goal is to create a safe, collaborative space where clients can explore emotions, rediscover strengths, and begin building lasting emotional wellness.
I earned my Master’s in Child and Family Social Work from the University of Illinois. My therapeutic approach integrates cognitive behavioral therapy, mindfulness, strengths-based strategies, and trauma-informed care to help clients build resilience, self-awareness, and meaningful change in their lives.
Taking the first step toward therapy can feel intimidating, but it’s an act of courage and self-care. Together, we’ll work toward creating balance, healing, and growth. My goal is to help you feel seen, understood, and empowered to live with confidence and emotional clarity.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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