Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Evergreen Park
As a single mother and someone who has overcome traumatic events, I have the personal insight needed to face those life challenges...
About
As a single mother and someone who has overcome traumatic events, I have the personal insight needed to face those life challenges that often result in hope, resiliency, and acceptance, creating a life worth living.
I am a Licensed Clinical Social Worker with 16 years of experience supporting children, adolescents, and adults as they navigate life’s challenges. I am deeply passionate about helping clients work through anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices to ensure each client feels heard, understood, and empowered to create meaningful change in their lives.
I earned my Master’s in Social Work from Chicago State University, where I focused on working with families and individuals. My approach integrates mindfulness, meditation, trauma-focused cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and acceptance and commitment therapy to promote growth and resilience.
Clients can expect a safe, nonjudgmental space where they feel supported and encouraged throughout their healing journey. I believe in listening without judgment, offering positive feedback when needed, and helping clients find balance and self-acceptance. Let’s start your path to healing together.
Education and training
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As an African American woman from Chicago, I understand how one can be impacted by their surroundings and how gaining new experien...
As an African American woman from Chicago, I understand how one can be impacted by their surroundings and how gaining new experiences can teach one how to maneuver through life's challenges.
I am a Licensed Clinical Social Worker with 7 years of experience providing therapy to adults and adolescents. I specialize in treating anxiety, depression, and trauma recovery, helping clients navigate life’s challenges with compassion and understanding. My goal is to create a safe, collaborative space where clients can explore emotions, rediscover strengths, and begin building lasting emotional wellness.
I earned my Master’s in Child and Family Social Work from the University of Illinois. My therapeutic approach integrates cognitive behavioral therapy, mindfulness, strengths-based strategies, and trauma-informed care to help clients build resilience, self-awareness, and meaningful change in their lives.
Taking the first step toward therapy can feel intimidating, but it’s an act of courage and self-care. Together, we’ll work toward creating balance, healing, and growth. My goal is to help you feel seen, understood, and empowered to live with confidence and emotional clarity.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Anxiety & depression counseling from our therapists at Thriveworks in Evergreen Park, IL can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Evergreen Park involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Evergreen Park therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Depression can be a debilitating and serious mental health condition—facing it alone isn’t necessary. At Thriveworks in Evergreen Park, IL we have providers who can help you manage the painful symptoms of your depression. Call our office today to schedule a depression therapy session and start reclaiming your emotional wellbeing.
Depression, like many other mental health conditions, can have unique triggers to each individual’s situation. If you’re diagnosed with depression, your symptoms vary when compared to someone else. That being said, there are several common signs that might indicate that you’re suffering from depression, including:
Only a trained professional, like one of our providers, can give an accurate mental health diagnosis. So while it’s tempting to self-diagnose, trust that your feedback will be appreciated and heard. Your personal experience and journey play a pivotal role in your treatment process.
At Thriveworks in Evergreen Park, IL, both our psychologists and our psychiatrists can help everyday people treat and manage their depression. Each provider type has a different treatment approach and can assist you in coping with depression in different ways.
Psychologists help those with depression by:
Psychiatrists, are often a better option for those with more severe cases of depression, and are:
Regardless of the mental health professional that you’re paired with, their goal will be to assist you with reducing the harmful effects of depression on your daily life.
“Depression” as we commonly think of it, actually refers to a group of closely related emotional disorders. There are many forms of depression, and they often have different symptoms, depending on the individual. Some common types of depression that our providers can assist with include:
Getting help with the symptoms of depression shouldn’t be difficult; that’s why at Thriveworks in Evergreen Park, IL, we’ve made it as easy as possible to get the professional help you deserve. Call Thriveworks in Evergreen Park, IL to be matched with a mental health professional, one that has the experience and professional insight you need to start putting depression behind you. We offer evening and weekend sessions and accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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