What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Why Choose Thriveworks Evanston for Couples Therapy?
At Thriveworks in Evanston, IL, we understand that every relationship has its ups and downs. Perfection isn’t the goal—building a strong foundation through healthy communication and mutual respect is.
Call our office at (224) 529-4482.
Do We Need Couples Therapy?
Our providers value your relationship and its independence. Our relationship therapists and marriage counselors are committed to helping preserve the bond that couples share. Seeking a mental health professional’s assistance with your shared difficulties is a proactive method of preserving your relationship.
Here are some common signs that may indicate your relationship could benefit from couples therapy:
- Arguments that last for hours or days
- Avoiding physical touch or sex
- Lying and other forms of emotional manipulation
- Passive-aggressive comments or abusive behavior
- Inability to respect each other’s boundaries
- Cheating
These behaviors suggest communication difficulties and the inability to establish clear boundaries. An impartial therapist or counselor can help reinforce respectful communication and understanding.
How Can Couples Therapists Help?
Couples therapists and marriage counselors can assist partners in several ways, including:
- Establishing healthy boundaries
- Rekindling sexual intimacy
- Helping both partners manage anger or anxiety
- Highlighting the importance of compromise
- Rebuilding trust after infidelity or dishonesty
How Does Couples Counseling Work?
Relationship counseling is designed to benefit both partners by:
- Using feedback from both partners to establish healthy communication boundaries
- Rebuilding trust by addressing tough issues like infidelity or verbal abuse
- Rekindling intimacy by exploring the physical aspects of your relationship
- Emphasizing the importance of compromise
Even if only one partner is interested in counseling, it’s important to remember that our counselors don’t pick sides—they’re impartial allies.
See a Marriage or Relationship Counselor in Evanston, IL
At Thriveworks in Evanston, IL, we have the resources to help you reach new heights in your relationship. If you and your partner think your relationship could benefit from the expertise of a mental health professional, don’t hesitate to give us a call at (224) 529-4482.
We’re here to help.
