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4,047 people sought anger management therapy help in New Jersey in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth, +12 more
Narcissism, Anger, Behavioral Issues, Coping Skills, Infidelity, +16 more

I know it can be nerve-wracking to meet a new therapist, so I thank you for taking the step to come in.

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +19 more
Anger, Coping Skills, Stress, Addiction, Bipolar Disorder, +4 more

52 more therapists available in New Jersey

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Edison therapists and counselors accept 22 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - PPO

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Self-pay costs at Edison
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I really appreciated that the person who initially took my insurance information who was extremely caring and invested in setting me up with the correct person to talk to even though I had been referred to my therapist and wanting to try talking to her first. I also am feeling so much better after having had several sessions with my current therapist Rebecca Warrington. I feel like she is extremely understanding and knowledgeable about the situation I find myself in which has been causing me grief and she has been helping me find ways to overcome my hardships. I absolutely have and would recommend thriveworks to anyone I think would benefit from the help of counseling.
Read more I really appreciated that the person who initially took my insurance information who was extremely caring and invested in setting me up with the correct person to talk to even though I had been referred to my therapist and wanting to try talking to her first. I also am feeling so much better after having had several sessions with my current therapist Rebecca Warrington. I feel like she is extremely understanding and knowledgeable about the situation I find myself in which has been causing me grief and she has been helping me find ways to overcome my hardships. I absolutely have and would recommend thriveworks to anyone I think would benefit from the help of counseling.
Leslie Apr 2025
Thriveworks.com verified review
★★★★★
My provider is the first one I've had and I've stuck with her for over a year at this point because she's awesome :)
Brooke Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is empathetic and gives me practical solutions to apply.
John Apr 2025
Thriveworks.com verified review
★★★★
i truly like my therapist, hes funny and very respectful. i could be honest in sessions and i honestly just think hes a great therapist.
Gabriella Apr 2025
Thriveworks.com verified review
★★★★★
She's wonderful and a great listener.
Heather Apr 2025
Thriveworks.com verified review
★★★★★
The scheduling process was easy. My clinician is a good match for me. I appreciate her approach with me. She has been straightforward with information for the process, which for me is very helpful. . Only improvement recommendation is access to the dashboard/account. I wish we could just log in sometimes and not need a code. Im sure this is a security feature- and I do appreciate information being secure. My experience has been positive so far.
Read more The scheduling process was easy. My clinician is a good match for me. I appreciate her approach with me. She has been straightforward with information for the process, which for me is very helpful. . Only improvement recommendation is access to the dashboard/account. I wish we could just log in sometimes and not need a code. Im sure this is a security feature- and I do appreciate information being secure. My experience has been positive so far.
Jennifer Apr 2025
Thriveworks.com verified review
★★★★★
I love that you take insurance and provide flexible scheduling. My provider is amazing and I look forward to speaking and working with them every time I have an appointment scheduled.
James Apr 2025
Thriveworks.com verified review
★★★★★
Cassie is attentive and compassionate. She's very good at keeping track of the details of my life, and identifies areas where I could make meaningful changes in my life. She also keeps us on track so we make good use of our time. My experience with Thriveworks and my therapist is excellent - I wouldn't change a thing.
Read more Cassie is attentive and compassionate. She's very good at keeping track of the details of my life, and identifies areas where I could make meaningful changes in my life. She also keeps us on track so we make good use of our time. My experience with Thriveworks and my therapist is excellent - I wouldn't change a thing.
Nili Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Edison is located at 7 Lincoln Hwy Suite 224, Edison, NJ 08820, near the shopping center with LouCas Italian Restaurant and Frappe Joe Coffee.

Phone number

(732) 561-5230

Languages spoken by NJ providers

  • Hindi
  • Urdu
  • English
  • Punjabi
  • Spanish
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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