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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
I understand how isolating it can feel to navigate life’s challenges without support, which is why I’m passionate about creating a...
About
I understand how isolating it can feel to navigate life’s challenges without support, which is why I’m passionate about creating a space where you feel seen, heard and understood.
Hi, I'm Nahshira McKay, a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, couples, and families. I work with clients navigating identity, relationship concerns, emotional regulation, and life transitions, and I strive to create a space where you can show up as your full, authentic self—without fear of judgment. I earned my Master of Social Work from Rutgers University. Working with diverse populations facing anxiety, depression, trauma, and co-occurring challenges has shaped my ability to meet you where you are—whether you're overwhelmed, stuck, or looking for support, clarity, and growth.
My approach is warm, collaborative, and strengths-based. I believe you already have the capacity for change, and my role is to help you tap into those strengths while building practical tools along the way. I incorporate evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to your unique needs.
I'm especially passionate about working with individuals exploring their identity, as well as couples and families who want to improve communication, rebuild trust, and strengthen their connections. My goal is to help you feel heard, supported, and empowered to create meaningful, lasting change in your life.
Education and training
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As a trauma-informed therapist grounded in social justice, I believe that people’s experiences don’t occur in a vacuum, and I’m co...
As a trauma-informed therapist grounded in social justice, I believe that people’s experiences don’t occur in a vacuum, and I’m committed to creating a safe and welcoming space where you feel heard, seen, and empowered to pursue your goals.
Agnes Kontoh is a Licensed Social Worker with 2 years of experience providing therapeutic services to children, adolescents, adults, and families in various mental health settings. Agnes integrates a trauma-informed and social justice-oriented perspective into her practice, ensuring that each client feels seen, heard, and supported in the context of their lived experience. Agnes has worked with clients navigating depression, trauma, anxiety, substance misuse, and ADHD.
Agnes earned a Master’s in Social Work from Montclair State University. She draws on evidence-based modalities tailored to each client’s unique needs, including cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, Christian counselling, strengths-based therapy, solution-focused therapy, and family systems theory.
Agnes believes that healing begins with connection and empowerment. If you’re feeling stuck, overwhelmed, or simply need someone to talk to, she welcomes you to reach out. Agnes is ready to meet you where you are and walk alongside you on your journey toward healing and personal growth.
Aunteryo emphasizes collaboration, empathy, and a supportive therapeutic relationship to help clients work toward their goals and ...
Aunteryo emphasizes collaboration, empathy, and a supportive therapeutic relationship to help clients work toward their goals and create meaningful, sustainable change in their lives.
Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia and New Jersey with 10 years of experience supporting adults, teens, couples, and families experiencing depression, anxiety, adjustment challenges, mood disorders, family conflict, and relationship concerns. He earned his Bachelor of Arts in Psychology from Albany State University and his Master of Education in Counselor Education from Georgia Southern University.
Aunteryo takes an integrative, person-centered approach, grounded in the belief that the therapeutic relationship is foundational to growth and healing. He incorporates elements of cognitive behavioral therapy, solution-focused therapy, systems theory, and strengths-based approaches, tailoring treatment to meet each client’s unique needs.
As one who has experienced personal anxiety, trauma, and loss, I have an understanding of how painful life circumstances impact on...
As one who has experienced personal anxiety, trauma, and loss, I have an understanding of how painful life circumstances impact one and how building new life skills can empower us once again.
Hi there, my name is Phyllis Darkwa, and I have been a clinician since 2017. I have helped many clients, each with their own stories and experiences, overcome much of what life throws at them. Clients who have experienced childhood trauma, painful heartaches, anxiety, depression, stress, and just by existing in this vast world of ours. I have worked with some over the past six years and seen a tremendous amount of growth from the day they started, and all the way up to now.
I start by getting to know you and what is happening uniquely to you. Although therapists are all trained to understand how the mind and body work and how we are all interconnected — which is nice to know, as it means we are not all alone — I like to tailor my treatment approach to each unique story.
I am looking forward to meeting you and getting to know you. I encourage you to be as open as you possibly can and let's work together to help you help yourself.
Cassie Repert is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey who has over 3 years of valuable experience w...
Cassie Repert is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey who has over 3 years of valuable experience working one-on-one with adolescents and adults in settings ranging from shelters, transitional housing, and college counseling environments. Throughout this time, Cassie has worked with clients experiencing depression, anxiety, adjustment disorders, mood disorders, low self-esteem, PTSD, and trauma.
Cassie completed her Bachelor’s degree in Family Science and Human Development from Montclair State University and went on to earn her Master’s degree in Social Work from Monmouth University soon afterward. Cassie takes a humanistic approach to therapy, understanding that the client is the master of their own life. While cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are Cassie’s specialties, she pulls from many therapeutic approaches and adjusts based on the need of the client.
Cassie understands that taking the first step and choosing to seek therapy can be frightening and wants to make sure that all her clients feel as safe and as comfortable as possible during each session. She will ensure that you feel in control and leave with lifelong skills to improve your mental wellbeing going forward.
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement.
David Wojtkowski is a Licensed Professional Counselor with 11 years of experience supporting adolescents, adults, and older adults through stress, trauma, anger, anxiety, depression, and substance use concerns. David is passionate about helping clients set clear goals, work through barriers, and move toward meaningful change in ways that feel safe and empowering.
David earned his Master’s in Clinical Psychology from Walden University. His therapeutic approach blends cognitive behavior therapy, solutions-focused therapy, and trauma-informed practices with free association and mindfulness, always tailored to meet the client’s unique needs and pace.
David is a Marine Corps veteran of Operation Iraqi Freedom and Operation Enduring Freedom and the father of twin teenagers. He brings a deep understanding of military trauma, anxiety, and depression, and is committed to helping clients feel seen and supported through every step of their healing journey. Reach out today!
I believe that every patient’s journey is unique and deserves a personalized approach to healing....
I believe that every patient’s journey is unique and deserves a personalized approach to healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 13 years of nursing experience. My career began in the emergency room, where I spent a decade caring for patients and families during moments of crisis. Those experiences taught me that every individual’s story is unique, and healing requires more than a one-size-fits-all approach. Today, I bring that same perspective into psychiatry, creating a space where clients feel supported, understood, and empowered on their path to wellness.
I earned my Master’s in Nursing from Walden University, and I provide psychiatric care with a focus on individualized treatment planning. My approach blends clinical expertise with compassion, ensuring that I understand each client’s unique needs, strengths, and challenges while working together toward meaningful progress.
My goal is to create a safe, welcoming space where clients feel truly heard. I strive to partner with individuals in developing treatment plans that fit their lives and empower them to achieve lasting wellness. I believe in walking alongside each client, offering support, encouragement, and a personalized path to healing.
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. She has experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s. Rica also has experience working with families, couples, the LGBTQIA+ community, and individuals with disabilities.
She received her Master’s degree in Counseling and Art Therapy from Adler School of Professional Psychology and her Bachelor's in Psychology from Baylor University. Rica’s approach to therapy is adapting the different theories, applying appropriate intervention, and finding the right tools and support for the client’s therapeutic goals.
As an Art Therapist, Rica encourages exploring the art process to help individuals visualize inner struggles as well as encourage self-expression. Rica believes in building confidence in oneself to overcome and accept personal struggles. Work with her to start building self-confidence, happiness, and healthier relationships.
With over 20 years of experience, I look forward to supporting you on your journey toward peace, healing, and self-acceptance....
With over 20 years of experience, I look forward to supporting you on your journey toward peace, healing, and self-acceptance.
Patricia Ruggiero is a Licensed Clinical Social Worker with over 20 years of experience supporting individuals with anxiety, depression, trauma, and life transitions. She has managed community programs, led clinical teams, and provided psychotherapy in agency and private settings. She works best with individuals seeking guidance, structure, and a supportive space to grow. Her ideal client is someone ready to explore meaningful change, improve emotional resilience, build greater independence in their life, and thrive.
Pat earned a Master’s in Social Work from Kean University. She uses a solution-focused, person-centered approach rooted in cognitive behavior therapy to help clients identify strengths and set goals with clarity. Her crisis intervention and advocacy experience allow her to support complex needs with compassion and structure for real-life progress.
Pat understands how overwhelming life can feel when you’re trying to navigate challenges alone. Therapy is a space where you don’t have to have it all figured out. She offers a calm, supportive environment where you will work at your pace. She would be honored to walk with you toward greater peace and confidence.
As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....
As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality.
Georleena Douglas is a Licensed Clinical Mental Health Counselor (LCMHC) with 4+ years of experience practicing with adolescents and adults. Georleena specializes in anxiety, depression, sexual wellness and minor trauma, especially within the black community.
Georleena earned her Bachelor's degree in Psychology from Queens College. She earned her Master's degree in North Carolina State University, where she received her Master's degree. She utilizes cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and holistic therapy, among other approaches.
Georleena will work with clients to address the source of their concerns and issues and how to use their strengths and mindfulness to overcome them. She looks forward to helping clients from all backgrounds, especially those in the black community. Schedule your session today.
I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....
I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you.
Julie Burnett is a counselor with 11 years of experience. Her focus is working with clients ages 11 and older — individuals, couples, and/or families. Julie believes that all people deserve to be treated with respect and, therefore, respect is a foundational part of her counseling sessions. Julie specializes in general mental health, relationships, grief and loss, domestic abuse, and parenting. She believes that clients are the experts on their own lives, so they are the ones to choose the topics for each session while Julie brings various techniques that can help. Together they create healthy life goals and decide what techniques they want to try. Julie believes that she is here simply to be a helping hand, a listening ear, and a friendly guide as the client navigates through difficult times. In order to help clients find their way to healing on the other side of pain, Julie provides new insights, teaches new skills, introduces new knowledge, helps to broaden the client’s focus, and encourages clients to practice new skills. While Julie will never preach to the client or try to change their beliefs about faith, as a Christian, she views the world through a biblical lens.
Since she was young, Julie has wanted to help people work through their problems so they can have happier, healthier lives. She often found herself being the one her friends went to for help with their problems. She saw counseling as a way to help others. During her studies she was excited to learn that the best helping skill is listening non-judgmentally, the one skill she had been practicing since she was young. She also learned many other counseling techniques and skills that she integrates into sessions with clients. Since earning her counseling degree in 2011, she has served in a variety of settings. She has worked with victims of domestic violence and sexual assault survivors, with active and recently retired military personnel, and with high school students. She has also kept a private practice where she has been able to work with all ages and a variety of issues. As she has worked with clients throughout the years, she has found that, regardless of age, healthy relationships and boundary setting are typically common goals for clients as we all strive to live a healthy, productive life. Julie allows the client to lead the session while she helps keep it focused on the path toward healing and healthy life goals. Some of the therapies Julie uses include person-centered, Adlerian, cognitive behavioral, and mindfulness.
Julie understands that reaching out for counseling can be a scary time for clients. But she would like you to know that you have nothing to fear from her. Counseling with Julie is a safe space where all emotions are welcome, she will not judge you for your thoughts, actions, or emotions! Julie has been told that she is a very down-to-earth counselor, and she is excited to meet you and help you begin your journey on the path to a healthier and more joyful life.
I know firsthand that life's most painful transitions—like grief, career upheaval, and identity shifts—can also become the foundat...
I know firsthand that life's most painful transitions—like grief, career upheaval, and identity shifts—can also become the foundation for a more authentic, fulfilling life, which is my hope for all clients I work with.
I'm a licensed social worker with 5 years of experience. I've worked with people at all stages of life, including young children just beginning to understand their emotions, adolescents finding their identity, and adults rebuilding after incarceration or major setbacks. Each person has taught me something about strength, healing, and what it means to start over. What brings people to my practice is a shared desire to heal from what's happened, to feel more confident and at peace, and to create a life that feels genuinely right for them. My role is to support and collaborate with you and to help you discover what works for you.
I earned my Master of Social Work from Rutgers University. I work from a client-centered, strengths-based approach, which means you're always in the driver's seat. I draw from CBT, narrative therapy, and mindfulness techniques, and we'll tailor our work together based on what resonates and what you need.
A core part of my approach is highlighting what's already working in your life. Recognizing your existing strengths and coping skills builds real confidence and momentum toward change. I look forward to partnering with you as you create the life you're seeking.
*Children under the age of 11 must be seen for in-person sessions.*
I would love to work with you to allow you to live a more meaningful and valuable life....
I would love to work with you to allow you to live a more meaningful and valuable life.
Haley Smith is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 11 years of experience working with children and their families seeking help with depression, anxiety, anger management, and mood disorders.
Haley has a Master's degree in Counseling and Psychology from Rosemont College, and is trained to help her clients learn cognitive behavioral (CBT) techniques to overcome difficulties such as anxiety and depression. In addition to these therapy modalities, Haley also utilizes mindfulness training to help keep her clients in the present moment and focused on the here and now. With mindfulness training comes a sense of calm that can help alleviate depression, anxiety, and stress.
Haley encourages you to start your journey to mental health wellness so that you can start to live a life where you feel confident and at ease. She seeks to establish an inviting and caring approach with you in order to help build a strong therapeutic relationship with her in order to help you build upon your strengths and help you live a more meaningful and valuable life. If you are ready to become the best version of yourself, schedule an appointment with Haley today!
I subscribe to the philosophy that all people bring unique perspectives and strengths to the therapeutic process, and I strive to ...
I subscribe to the philosophy that all people bring unique perspectives and strengths to the therapeutic process, and I strive to help clients recognize their own strengths and build on those assets within the framework of a supportive and nurturing therapeutic relationship.
Marya Slater is a Licensed Marriage and Family Therapist and a Professional Registered Nurse who is experienced working with individuals and couples. Her specialties include infertility issues, LGBTQ+ issues, depression, anxiety, stress management, grief, relationship issues, and chronic illness. Subscribing to the philosophy that all people bring unique perspectives and strengths to the therapeutic process, Marya strives to help clients recognize their own strengths and build on those assets within the framework of a supportive and nurturing therapeutic relationship.
Marya obtained her Bachelor of Science in Nursing from New York University and her Master of Arts in Clinical Psychology from Pepperdine University. Her diverse educational background has enabled Marya to explore therapeutic issues through a broad lens. She maintained a private therapy practice in Manhattan for over 10 years.
Marya works from a psychodynamic perspective believing that underlying patterns of behavior can be addressed by utilizing the therapeutic relationship as a vehicle for change. Rather than endorsing a singular methodology, Marya also utilizes techniques from other therapeutic perspectives such as cognitive behavioral therapy and solution-focused approaches to help clients achieve short-term goals while working to address deeper issues in order to live more satisfying, fulfilling lives.
As a licensed clinical social worker with experience working with diverse populations including adolescents, teens, young adults, ...
As a licensed clinical social worker with experience working with diverse populations including adolescents, teens, young adults, and adults 60 and above in community-based, inpatient, outpatient, and school settings, I have an in-depth understanding of the impact of psychosocial challenges on individuals across the lifespan.
Talisah Harrison is a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. She has worked in a variety of settings including inpatient, outpatient, and community-based programs. She is passionate about educating individuals and families on the challenges of living with or supporting someone with a psychiatric condition and how to manage stressors. She specializes in treating mood disorders, anger and stress management, self-esteem issues, interpersonal communication, and family issues. Talisah completed her Master of Social Work at Rutgers University and her undergraduate at Temple University.
Talisah offers culturally sensitive, client-centered treatment that helps individuals identify strengths and develop a sense of self-awareness and positive self-esteem. She utilizes integrative treatment modalities including cognitive behavioral therapy, mindfulness, motivational interviewing, strength-based therapy, and solution-focused therapy.
Initiating therapy can be a significant step in developing positive relationships with yourself and those around you. Talisah understands that everyone is at a different place in life and may struggle with navigating life’s challenges. However, if you are willing to start the journey, Talisah will be there to guide you and support you along the way.
I am a Licensed Clinical Social Worker with over 7 years of experience assisting adolescents, adults, and seniors to better manage...
I am a Licensed Clinical Social Worker with over 7 years of experience assisting adolescents, adults, and seniors to better manage the effects of anger, depression, anxiety, poor communication, or underdeveloped coping skills. I earned my Master's degree in Social Work from Rutgers University. I identify as a therapist, mother, wife, daughter, aunt, niece, cousin, friend, and co-worker. Wearing all of these hats has taught me to value relationships. As a therapist, I’m also a firm believer that all relationships begin with the individual. Self-awareness is the first step to a better understanding of oneself.
I value self-awareness as the cornerstone of personal growth. I believe that understanding oneself is the first step toward improving relationships with others and navigating the world more effectively. I’m dedicated to helping clients unpack past experiences, resolve internal or external conflicts, and break free from patterns.
My approach is compassionate, supportive, and non-judgmental, and I use humor to help clients feel at ease in the therapeutic space. My goal is to empower you to develop the skills and strategies necessary to live a positive, productive, and purposeful life. If you’re feeling stuck or overwhelmed, I’m here to guide you on your journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people is cognitive behavioral therapy (CBT). I prefer using CBT because it allows clients to understand the relationship between their thoughts, feelings, and behaviors.
I teach the following tools in CBT:
I know a client is making progress in CBT when they begin to make meaningful emotional and behavioral changes that support the goal they came into treatment to address.
Clients can supplement their time in CBT by implementing coping skills throughout the day, establishing healthy routines, and surrounding themselves with a support system that allows them to feel seen, heard, and validated.
To prepare for your first CBT session, you can start by making a choice that you are worthy of investing in yourself and acknowledging how brave you are to take the first step in scheduling an appointment.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Edison, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Edison is located in the Shoppes at Colonial Village, near the intersection of Lincoln Highway and Parsonage Road, off the Garden State Parkway, near JFK University Medical Center and close to Roosevelt Park. The office is in a two-story colonial-style brick building. Enter through the main doors to access Suite 224.
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