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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Cambridge
As a Black Haitian-American woman, I understand what it means to be different, among many other things....
About
As a Black Haitian-American woman, I understand what it means to be different, among many other things.
Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.
Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.
Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.
Education and training
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I am passionate about assisting client's identify their goals and achieve them by promoting a positive outlook and providing an ex...
I am passionate about assisting client's identify their goals and achieve them by promoting a positive outlook and providing an exploratory safe space.
Isabelle Scott is a Licensed Independent Clinical Social Worker (LICSW) with over 6 years of experience working in a psychiatric hospital, conducting short and long term individual psychotherapy, and working with the unhoused.
Isabelle completed her Master's degree of Social Work at Smith College. Through strength-based and supportive work, Isabelle can assist clients identify areas of growth together and create measurable goals to create a life worth living. She also has expertise in a variety of major mental illness and strives to provide trauma informed care.
Isabelle assists clients with a variety of life challenges, interpersonal relationship conflict, ongoing confusion about the future and reducing symptoms of anxiety and depression. Isabelle meets her clients where they are at in life and helps to explore and build purpose in life. If you're ready, schedule your first session with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for helping people in individual therapy is a combination of psychodynamic therapy, internal family systems, and cognitive behavioral therapy. I prefer this approach as I believe it increases insight into our beliefs about ourselves and how those beliefs impact our mental health and reactions to our environments.
I teach the following tools in individual therapy:
I know a client is making meaningful progress in individual therapy when they identify differences in how they have coped with stressors in the past compared to how they cope in the present.
Clients can supplement their time in therapy with journaling, participating in restorative activities, and reading or listening to books about the particular issues we are working on in our sessions.
To prepare for your first individual therapy session you can make some brief notes about the issues you hope to focus on during our sessions, activities that bring you a sense of fulfillment, and loved ones who are part of your support network.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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