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124 licensed therapists & providers in Massachusetts—1 in Cambridge. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...
About
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.
I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.
I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.
Education and training
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As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance ...
As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals.
Catherine Patten is a Licensed Mental Health Counselor (LMHC) with over 12 years of professional experience helping teens, adults, and seniors to work through their anxiety, depression, anger, borderline personality disorder (BPD), poor coping skills, anxiety, dysfunctional relationships, low self-esteem, and more.
Her past experience includes working in a mental health outreach program with individuals who struggle with chronic mental health issues. Catherine has also provided short-term therapy to individuals while working in this capacity. Catherine understands the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals. She's found schema therapy to be effective in working with many individuals across many walks of life.
Catherine enjoys using a strengths-based view with many clients, in which they can separate who they are from the challenges they have been through in their lives. She also uses motivational interviewing, cognitive behavioral therapy (CBT), and dialectal behavioral therapy (DBT) at times to elicit goals and self-discovery.
Catherine is here to help you work through the past trauma and any associated negative self-dialogue that is often the result and part of what can cause clients to feel stuck. She's am here to listen, learn, and truly understand where you have been, where you are, and where you would like to be. Catherine believes it is an honor to be able to share in someone’s story and be able to offer support.
I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....
I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being.
I am Kenneth Westerfield, a Licensed Mental Health Counselor (LMHC), working with clients in MA, with a history of experience working as a licensed clinician in NC. I am passionate about helping adults address their unique challenges and live more fulfilled lives. I specialize in depression, anxiety, and major life transitions. I completed my Master of Clinical Mental Health Counseling at the University of Alabama.
I utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy, and solution-focused therapy. I believe that it is important to form a strong therapeutic relationship through understanding, empathy, and unconditional positive regard.
I am confident that I will be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with me today!
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues.
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.
Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.
Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn how I can best support you.
John Cleary is a Licensed Independent Clinical Social Worker with over 12 years of experience. He specializes in working with teens, adults, and seniors who have a range of concerns, including chronic illness, depression, anxiety, ADHD, stress, behavioral problems, and anger.
John earned a Master’s in Social Work from West Virginia University. He uses a variety of clinical approaches targeted to specific needs and challenges, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing.
John understands how important it is to find someone you can trust with your goals, and he would love to hear your story and explore how he can best help you. Reach out today to schedule an appointment with John!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry East Cambridge is located near Cambridge St and Third St, off MA-28. It is close to the Multicultural Arts Center and a short distance from Lechmere Canal Park.
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124 therapists available in Massachusetts, including 1 in Cambridge
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