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686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Compsych, Highmark Blue Cross Blue Shield Delaware Medicare Advantage, Highmark Blue Cross Blue Shield Delaware | PPO HMO, +4 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +10 more

As a dual-certified practitioner, I uniquely understand the client's mind and body.

Aetna, AmeriHealth Administrators, AmeriHealth Delaware, +18 more
Military / Veteran, Anger, Behavioral Issues, Stress, Bipolar Disorder, +5 more

I am a dual board-certified nurse practitioner. I provide comprehensive care to patients with complex mental health disorders.

Aetna, AmeriHealth Administrators, AmeriHealth Delaware, +20 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +10 more

Are you tired of of dragging your feet because of lack of motivation and interest in doing some of the things that you love to do?

Aetna, AmeriHealth Administrators, AmeriHealth Delaware, +20 more
LGBTQIA+, Anger, Coping Skills, Men’s Issues, Self Esteem, +12 more

As a person/a human with multicultural complexity and variety in lived experiences, I offer an opportunity to partner with me in navigating your relat... As a person/a human with multicultural complexity and variety in lived experiences, I offer an opportunity to partner with me in navigating your relationships, emotions, identity, and other personal challenges. Read more

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Dover therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Dover, DE is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Need more help deciding?

OCD Counseling in Dover, DE—Counselors and Therapists for OCD

Thriveworks Dover understands the complexities of living with OCD. The uniqueness of each thought and ritual can make it can feel isolating. But you are not fighting this alone. Dover counselors for OCD are here and will walk with you every step of the way. Together, we can wrestle back control of your mind and life.

What Is OCD?

OCD is first and foremost a disorder where obsessions and compulsions combine to form urges that are strong enough to override all other rational thoughts. A few examples of some obsessions OCD might bring include:

  • Repeated unwanted ideas
  • Fear of contamination
  • Aggressive impulses
  • Persistent sexual thoughts
  • Images of hurting someone you love
  • Thoughts that you might cause others harm
  • Thoughts that you might be harmed

There are of course many more intrusive thoughts you might be experiencing. Often, people will experience more than one, adding to the complexity and fear involved with OCD. Common compulsions include:

  • Constant checking
  • Constant counting
  • The repeated cleaning of one or more items
  • Repeatedly washing your hands
  • Constantly checking the stove, door locks, or windows
  • Arranging items to face a certain way

Compulsions are unique to the person, although they probably have used the same compulsion for a while.

What Does Treatment Look Like?

Thriveworks Dover always puts the client first. We always create an individualized personal treatment plan so that you can build the life best fit for you.

Thriveworks Dover is excited to begin that journey with you. Simply call us at (302) 365-8761 to get started today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Dover therapists and counselors accept 19 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Delaware

  • AmeriHealth Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Highmark Blue Cross Blue Shield Delaware Medicare Advantage

  • Highmark Blue Cross Blue Shield Delaware | PPO HMO

  • Humana Medicare Advantage

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Self-pay costs at Dover
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciate the opportunity to meet with my therapist face to face
Maryellen Mar 2025
Thriveworks.com verified review
★★★★★
Leighann has been very helpful considering the many current medical issues I am dealing with and she has helped me feel so much stronger than before
Mary Mar 2025
Thriveworks.com verified review
★★★★★
I really appreciated the level setting, direct feedback, already having resources and homework, and action plans.
Mikaella Mar 2025
Thriveworks.com verified review
★★★★★
Leighann is very insightful and understanding
Chandra Mar 2025
Thriveworks.com verified review
★★★★★
I love my counselor and felt like she has known me for years.
Mark Mar 2025
Thriveworks.com verified review
★★★★★
She's very kind very supportive and knows how to listen
Rener Mar 2025
Thriveworks.com verified review
★★★★★
Emily is just what I need! She's very smart and honest. She doesn't really make suggestions but she leads me to new ways of thinking.. I'm very grateful for her help! I'm changing.
Patricia Mar 2025
Thriveworks.com verified review
★★★★★
Leighann is amazing! I tell everyone about her. She's helped me so much !
Laurie Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dover is located at 1326 S Governors Ave Suite A, Dover, DE 19904, at the intersection of Fiddlers Green.

Phone number

(302) 365-8761

Languages spoken by DE providers

  • English
  • French
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
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Friday 8:00am - 9:00pm

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Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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