What is your go-to approach for cognitive behavioral therapy?

My preference is to challenge and reframe automatic negative thinking. Clients benefit from the self-awareness and strength-based model.

What tools do you teach in cognitive behavioral therapy?

I teach about supportive communication skills, cognitive distortions, and thought-stopping.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

I know clients are making a change when their overall mood shifts and they can catch it, check, and change it.

What can clients do in their personal time to supplement cognitive behavioral therapy?

Clients can supplement their therapy with mindfulness techniques and breathing exercises as well as yoga.

What should someone do to prepare for starting cognitive behavioral therapy?

To prepare, clients can research CBT and educate themselves on the modality.

Offered in-person & online

Our therapists offer cognitive behavioral therapy (CBT) in Davie, FL

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (786) 755-0746

All Davie services

Services

Individual therapy Child therapy Couples therapy Family therapy Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (786) 755-0746
Davie, FL therapy

Connect with a therapist, psychiatrist or counselor near you

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2,305 people sought cognitive behavioral therapy (CBT) help in Florida in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

No current openings

All FL providers are fully booked, but check back tomorrow — sessions become available daily!

Common approaches to Cognitive behavioral therapy (CBT)

Starting Cognitive behavioral therapy (CBT)

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Florida therapists and counselors accept 1 insurance plans

See my self-pay options

Self-pay costs at Davie

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

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★★☆☆☆

Their billing is horrible. I signed a payment agreement and they did not honour it. They charged my card for way more than the agreed amount making my account go negative. Cancelled all my appointment and wont be using this service again.

Read more Their billing is horrible. I signed a payment agreement and they did not honour it. They charged my card for way more than the agreed amount making my account go negative. Cancelled all my appointment and wont be using this service again.

Sean Feb 2024