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6 therapists available in Dallas
As a woman of color who has faced challenges, I understand how hardship affects us and how learning new skills can restore our emp...
About
As a woman of color who has faced challenges, I understand how hardship affects us and how learning new skills can restore our empowerment.
I am a licensed professional counselor (LPC) with 16 years of experience providing therapy to individuals, couples, and families. I support clients navigating depression, anxiety, mood concerns, substance use, relationship challenges, and family dynamics. My work spans community mental health, residential treatment, and private practice, allowing me to serve individuals from diverse backgrounds with compassion and respect.
I earned my master’s degree in professional counseling from Argosy University. My approach is holistic and strengths-based, integrating cognitive behavioral therapy, solution-focused therapy, and dialectical behavior therapy. I believe clients possess the capacity for growth and healing, and I work collaboratively to support meaningful, lasting change.
Beginning therapy takes courage, and I strive to create a safe, supportive space where you can explore your thoughts and emotions without judgment. Together, we will identify your goals and develop a personalized treatment plan to help you regain balance, build resilience, and move forward with confidence. I would be honored to support you on your journey.
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I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available....
I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available.
Danielle Vann is a Psychiatric Mental Health Nurse Practitioner with 1 year of experience in psychiatry and over 15 years in patient care. She is an ideal choice for adolescents and adults who are struggling with mood disorders, anxiety, or ADHD symptoms, are ready to begin treatment, and are seeking a provider with appointment times that support a busy life. Danielle worked as a nurse in the neonatal intensive care unit for a decade and was active in healthcare throughout the pandemic. Her priority now is to provide evidence-based care to patients of all ages.
Danielle received her Master’s in Nursing from the State University of New York at Stony Brook. In addition to medication management, she provides person-centered therapy, multicultural therapy, and compassion-focused therapy.
If you are searching for a provider who will take the time to get to know you and ensure that your treatment plan is personal, Danielle is here for you. She will listen to your concerns as you work towards your goals. She has evening and weekend appointment options, making mental health care available at your convenience. Schedule an appointment today!
As a woman who has dealt with my fair share of life’s ups and downs, I am passionate about helping others overcome their own ups a...
As a woman who has dealt with my fair share of life’s ups and downs, I am passionate about helping others overcome their own ups and downs
I am a licensed professional counselor (LPC) with 6 years of experience providing mental health care across a variety of settings. I work with adolescents and adults experiencing anxiety, depression, grief and loss, life transitions, substance use concerns, mood disorders, and gender dysphoria. I am passionate about supporting individuals who have faced barriers to accessing mental health services and strive to create an inclusive, affirming space for healing and growth.
I earned my master’s in clinical mental health counseling from Columbus State University. My approach is client-centered and collaborative, focusing on identifying individual needs while developing practical strategies for change. I incorporate coping skills, mindfulness-based techniques, and strengths-based interventions to support lasting progress.
If you are feeling overwhelmed or uncertain about your next steps, therapy can provide a supportive place to begin. I work to reduce barriers to care while empowering clients to build skills, confidence, and clarity in their daily lives. I invite you to schedule a confidential session and take the next step in your mental health journey.
As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind space...
As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind spaces for discussing personal issues and diverse perspectives.
Saffron Lancaster is a Licensed Associate Professional Counselor with over 4 years of experience working with various populations and diagnoses. She is familiar with substance use disorders, crisis counseling, suicide prevention, bipolar disorder, major depressive disorder, prolonged grief, and anger management. Saffron has worked with individuals, couples, and families of all ages and from various ethnic backgrounds. Her desire to engage and welcome all people allows her to view each client as a whole person deserving of kindness, compassion, empathy, and support.
Saffron received her Master of Arts in Clinical Mental Health Counseling from Liberty University. She draws from approaches including existential therapy, cognitive behavioral therapy, culturally sensitive therapy, and Alderian and humanistic methodologies in a non-judgmental environment.
Saffron is incredibly grateful to be in your space and to work with any human who feels ready to take steps toward self-betterment. She is excited to meet you where you are and walk alongside you during this time. Please feel free to connect with her when you feel ready!
I believe therapy should be client-driven and I look forward to helping others heal at their own pace....
I believe therapy should be client-driven and I look forward to helping others heal at their own pace.
Cathy Wardlaw is a Licensed Professional Counselor with 10 years of experience. She specializes in working with adolescents and adults who are dealing with trauma, ADHD, adjustment issues, life transitions, anxiety, depression, grief, and relationship issues. Before becoming a counselor, Cathy worked for 15 years in the public school system as a paraprofessional, serving elementary and high school students.
Cathy received her Master of Arts in Marriage and Family Therapy from Liberty University. She uses a variety of clinical approaches including cognitive behavioral therapy, solution-focused therapy, acceptance commitment therapy, dialectal behavioral therapy, eye movement desensitization and reprocessing, and mindfulness techniques.
Cathy believes that making clients feel safe and heard is the foundation for success in therapy. She will guide you in identifying your strengths, setting boundaries and goals, and letting go of what does not serve you. Reach out to Cathy today!
*Please note, Lisa has evening and daytime hours available*Lisa Bradley is a Licensed Professional Counselor (LPC) with more than ...
*Please note, Lisa has evening and daytime hours available*
Lisa Bradley is a Licensed Professional Counselor (LPC) with more than 12 years of experience working with teens, adults, and seniors who are struggling to cope with concerns or conditions related to anxiety, stress, depression, pregnancy-related issues, low self-esteem, women’s issues, and more.
Lisa recently became trained as a Certified Grief Specialist. Lisa is skilled in trauma-focused cognitive behavioral therapy (TF-CBT) and has received extensive training in working with veterans, children, and adolescents.
She also has training in family therapy and enjoys helping through the lens of family systems, Cognitive Behavioral Therapy (CBT), solutions-focused therapy, and expressive therapy. Additionally, Lisa sees adult patients where she has groundwork in person centered therapy as well as CBT. Typically, she follows her client where they want to go while taking the journey together, as a team.
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My go-to approaches for treating anxiety are cognitive behavioral therapy (CBT) and mindfulness therapy. I also incorporate some aspects of eye movement desensitization and reprocessing (EMDR). I find the best benefit in CBT because it focuses on helping the client change the way they think.
I teach the following tools in anxiety therapy:
I know a client is making meaningful progress in therapy when the scores on the PHQ-9 and the GAD-7 begin to come down. Another good indicator is when they tell me they are sleeping better and are beginning to enjoy living life instead of being worried about several aspects of their day/life/family.
Clients can supplement their time in anxiety therapy by practicing the skills they will learn in sessions, doing the homework we discuss in session, engaging in daily self-care like finding a few moments to relax, and finding time to exercise and eat more healthy foods.
To prepare for your first anxiety therapy session, you can think about where anxiety affects you the most. What areas of your life would you like to see improve? We can discuss these areas and begin to work on them right away so you can experience relief.
Anxiety & depression counseling from our therapists at Thriveworks in Dallas, GA can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Dallas involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Dallas therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Anxiety and depression are two mental illnesses that are extremely common in the United States. Unfortunately, though, only a portion of the people who battle these illnesses get the help and guidance they need to overcome them.
If you are struggling with anxiety and depression, or think you might be, you could greatly benefit from speaking with a mental health professional. They can provide you with the advice and assistance you need to manage or overcome these mental illnesses. At Thriveworks Counseling in Dallas, GA, our anxiety therapists and depression therapists are readily available to work with new clients.
Anxiety and depression have a lot of overlapping symptoms such as fatigue, irritability, changes in sleeping habits, and more. Some of the other common symptoms include:
Depression and anxiety are far more intense than feeling down or nervous. If you have experienced any of these symptoms for extended periods of time, consider reaching out to our office.
Talk-based therapy, cognitive behavioral therapy, and management techniques are examples of methods that could be utilized. Lifestyle interventions, such as improved nutrition and exercise can also be recommended. In instances where you might be a good fit for a medication, your therapist will work closely with your primary care doctor or psychiatrist to ensure the correct medication is administered for your needs. Antidepressants and anti-anxiety medications provide many benefits and can significantly reduce your symptoms.
Through therapy, you can achieve things like:
To get started, visit our online booking portal or give our office a call. Our goal is to help you overcome the challenges you face.
We want you to succeed. Let’s work together on your mental health journey.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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